Estimated read time 5 min read
Lifestyle

The Changing Lifestyle of Footballers: A Healthier Tomorrow

The glitzy image of hard-partying Premier League stars seems to be fading as players increasingly focus on health and wellness. Thomas Robson-Kanu, a former forward for Reading and West Brom, has been leading the charge, emphasizing nutrition as a key aspect of a healthy lifestyle. This transformation can be credited to better education and growing insights into wellness.