Mario Lopez is undoubtedly a pro when it comes to living a healthy life.
The 51-year-old star has recently aligned himself with Hone Health, a telehealth clinic prioritizing affordable longevity and holistic wellness.
According to a statement from the clinic, “Hone Health offers a thorough telehealth platform tailored for ease of access to longevity treatments, including at-home biomarker testing, consultations with physicians, and personalized plans just for you.” The focus is on empowering individuals to take charge of their health through a blend of medication, lifestyle changes, and community encouragement.
Award-winning host of Access Hollywood and actor Mario has always regarded fitness and health as crucial parts of his life.
In an exclusive chat with Us Weekly, Lopez shared, “When you confront health issues, you realize that everything else becomes less significant. With age, I’ve really committed to this journey. Living a long life matters to me, especially for my kids and family. That’s why I connect so deeply with Hone Health’s vision. It’s all about consistency, making health a priority, and integrating small, healthy habits into daily life to feel good, stay fit, and energized.”
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As he approaches his 52nd birthday on October 10, Lopez feels great.
“If I weren’t getting older, I wouldn’t be here,” he laughs. “But seriously, my focus on health and looking after my longevity has grown even stronger with age.”
He confessed to Us that he finds joy in jujitsu and boxing. “I’m a huge fan of martial arts. The discipline and respect it carries within the community resonate with me,” he explained.
Lopez and his wife, Courtney, share a unified approach to health and wellbeing for their three kids: Gia (14), Dominic (11), and Santino (6).
“We’re in sync about how we’re raising our kids, prioritizing health is vital to both of us. Courtney works out daily and has a dynamic background in singing and dancing from her Broadway days, which influence our lifestyle. We motivate each other, enjoy our workouts, share long walks, dance—it’s all great for our relationship,” he added.
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Mario expressed enthusiasm about reaching the age of 100 someday. “I aspire to thrive and live well into my hundreds. They’re saying we’re living longer, so let’s aim high,” he mentions.
He also outlined how he envisions his golden years—”spending time with my great-grandkids, enjoying dance, continuing with jujitsu, and pursuing my passions. It’s about staying active in the things you love— that’s what fuels your youth and vitality.”
Regarding his eating habits, Lopez shared he isn’t strict about calories.
“I don’t obsess over every single bite I take. I just make sure my plate is balanced—protein, carbs, fats—and maybe indulge a bit on weekends. I’m not super into junk food, but I enjoy all kinds of meals. I don’t discriminate!” he concluded.
