There’s a classic quote from Tom Ford that pops into my head each time Fashion Week rolls around: “Dressing well is a form of good manners.” I mean, the guy is all about fabulous fashion quips, but this year I’ve been contemplating what it really means to respect yourself post-Week. If dressing smart is one form of style, then self-care is definitely another — especially after one of the most hectic weeks in New York City.
As we’ve chatted about here at TZR, wellness isn’t some straightforward journey. The tools, habits, and little rituals that shape someone’s self-care approach are super personal, but they’re crucial for keeping our minds and bodies balanced. After a jam-packed week filled with runway shows, brand events, countless dinner parties, and barely any sleep, self-care can quickly fall to the bottom of our to-do lists. That’s why I decided to check into The Pendry, a stunning West Coast-inspired hotel located in Manhattan West: The Pendry.
So, what’s special about this spot? Well, to create a true sanctuary for self-care, you need a few key ingredients: quality sleep, genuine connections, good nutrition, and some movement. The Pendry embodies “contemporary luxury,” making it an ideal place to relax and even get some work done (a.k.a., Work From Hotel). You won’t just find solace on a massage table here; the hotel offers various ways to rejuvenate yourself from head to toe, all while keeping a trendy vibe.
Let’s navigate some chill tips for living your best life in NYC post-NYFW.
Prioritizing Sleep
When it comes to wellness, sleep is where it all begins. Sleep expert Arianna Huffington even went as far as inventing a bed for your cellphone. If work isn’t letting you switch off, aim to lower that cortisol instead. The Pendry knows how to set the stage for sleep — think cool temps, blackout curtains, and silky sheets all approved by sleep pros.
Getting Fit
Staying active plays a huge role in recovery, and you’re in luck — this hotel has awesome facilities. The Pendry is equipped with a full fitness center and movement studio, featuring Peloton bikes and a yoga space. If you lean towards community vibes, Peloton’s studio is just across the street waiting to welcome you.
Reflecting with Solo Dining
Solo dining? It’s often underrated, especially in the hustle of NYC. Amidst constant distractions, carving out “me-time” can do wonders for your mood and serve as a vital form of self-care. Health expert Shauna Faulisi highlights alone time as the perfect opportunity to recharge and focus inward. Her take? “Solitude helps you recharge, zone out, clear your mind, and listen to your inner soul.”
Dine on Zou Zou’s delicious Mediterranean options (gotta try those dips!) or chill on Pendry’s floral-filled rooftop garden at the Garden Room, an oasis in the concrete jungle.
Making Relaxation Luxurious
Creating your pickle board dreams a reality is undeniably satisfying. Even little things, like indulging in your fave skincare routine or adding morning habits like dry brushing and binaural beats, can elevate your relaxation game without costing a dime. Our go-to way to ease away is to take a bubble bath while enjoying the view. Remember, Tom Ford swears by having three baths a day — he considers them meditative.
