LifeStyle: Health

Jennifer Lopez Looks Ridiculously Jacked in Ab-Tastic Workout Selfies

Wednesday  00:10,   17 october 2018

The 49-year-old entertainer once again proves age is just a number in a series of fitness... >>>

How Does Music Benefit Health And Well-Being?

Tuesday  20:31,   16 october 2018

Need a reason to treat yourself to a vinyl record or tickets to a concert? Science says that music can improve your health and well-being in a number of... >>>

How To Stick To Your Diet At Work

Tuesday  06:51,   16 october 2018

Are you struggling to stick to your diet in your work office with vending machines and coworkers around? Here are 7 tips to help you fight through.Not coincidentally, the Great Ricotta Cheesecake Incident of 2016 coincided with my first day back at... >>>

Curious About the Ayurvedic Diet? Here's the Full Rundown

Monday  20:06,   15 october 2018

One thing you learn early on as you're nailing down your personal health and fitness routine is that whatever diet worked for your best friend or mum might not be the best choice for you. The Ayurvedic diet is a good option as well, but... >>>

What a strength and conditioning coach eats every day — for muscle, fitness and his soul

Monday  03:57,   15 october 2018

rainer Tim Pittorino has coached thousands of people in his 20-year career, including actor Hugh Grant and Miss Universe contender Jesinta Franklin (maybe you've heard of them?).leading strength and conditioning coach, Pittorino's "life's work"... >>>

Here's what happens to your mind and body when you stop drinking alcohol, according to a doctor

Monday  02:03,   15 october 2018

Some people have decided to give up alcohol for the 31 days of October. It's called Sober for October, and it could have some positive impacts on your mind and body. Your sleep might improve, and you might feel healthier overall.But you may... >>>

How social media can impact your eating habits

Sunday  05:30,   14 october 2018

Nutritionist and naturopath Jess Blair reveals how gratuitous acai bowls and #fitspo posts on social media are affecting your diet.But it's not just the images that can be problematic, health and wellness advice is sometimes doled out by unqualified >>>

IVF clinics can still refuse same-sex couples in Queensland

Saturday  05:29,   13 october 2018

Fertility clinics in Queensland can refuse to provide ART services based on the relationship status or sexuality of those seeking such services. The Anti-Discrimination Act in Queensland and Northern Territory does not apply to ART services.Who is... >>>

'The Nanny' star Fran Drescher opens up about battle with uterine cancer

Saturday  05:04,   13 october 2018

While cancer survivor Fran Drescher said she would never wish the disease on anyone, she admitted that being diagnosed 18 years ago changed her life for the better. The Nanny star made the surprising admission during a chat with People... >>>

Mum's battle for life-saving drug

Friday  13:55,   12 october 2018

At just 29 years of age, doting mother Kate McKenzie has faced more battles than anyone should. When she was 20, the Brisbane woman was diagnosed with a rare genetic condition which causes tumours to grow all through her body.Three years ago doctors >>>

When is it time to get your eyes checked?

Friday  06:32,   12 october 2018

If your eyesight doesn’t bother you, do you still need to have eye tests? The short answer is: yes.“There are many eye diseases [without] a lot of symptoms,” says Sydney-based ophthalmologist, Dr Dan Polya. “It is worth checking the eyes at an early >>>

I Tried the "Grandma Mask," and Look at My Face

Friday  04:30,   12 october 2018

While I don't consider myself on the cutting edge of beauty technology, I am a sucker for trendy treatments and new "miracle" ingredients. Hanacure's Multi-Action Treament Mask has been affectionately dubbed "The Grandma Mask" — for good... >>>

Can You Do Intermittent Fasting While You're Breastfeeding? These Experts Weigh In

Thursday  03:51,   11 october 2018

It's a dilemma many new mums face: they want to lose their baby weight but also provide the best nutrients possible for their babies while nursing. Certified lactation counselor Rachael Sablotsky Kish, cofounder of Imalac, said intermittent >>>

Man killed by falling tree in Federal as wild weather lashes northern NSW

Thursday  02:51,   11 october 2018

Perth's Children's Hospital is trialling a chocolate flavoured painkiller with 150... >>>

Dummies, bottles, thumb-sucking and breastfeeding not linked to speech disorder in children, study finds

Wednesday  04:25,   10 october 2018

The sight of a baby with a dummy in its mouth has long been a trigger for unsolicited opinions on what the lasting impacts will be on the child. But the findings of a recent study contradict theories about a link between dummies and a common... >>>