Health What experts REALLY want you to know about alcohol

03:26  13 january  2018
03:26  13 january  2018 Source:   nowtolove.com.au

What's Really Happening To Your Body When You Binge Drink

  What's Really Happening To Your Body When You Binge Drink Fact: Four to five alcoholic bevvies on a Saturday night is considered binge drinking. Another fact: Binge drinking is worse than drinking one standard drink every day for five days. Huge fact: Binge drinking can cause irreversible damage to your body.For Australian women between the ages of 18 and 35, binge drinking is a big problem. For Dr. Dasha Fielder and medical practitioners alike, the effect of binge drinking on young women is something they see in clinical practice every single day. The biggest surprise for experts is the attitude towards binge drinking.

THIS is what experts want you to know in order to keep you well. For most of us, alcohol is part of every celebration and major event in our lives, as well as a stress-relief strategy, but are we really making an informed decision every time we imbibe?

If you want to discover how to stop drinking check out his website. What is alcohol poisoning? - Продолжительность: 2:54 Stop Drinking Expert 2 050 просмотров. Shocking Facts about Alcohol that you Should Know | Alcoholism Addiction - Продолжительность: 4:27 Videos Hub 19 047

Sure, we all are an impartial to the occasional but do you REALLY know what it's doing to your body?: What experts want you to know about alcohol© Provided by Bauer Media Pty Ltd What experts want you to know about alcohol

For most of us, alcohol is part of every celebration and major event in our lives, as well as a stress-relief strategy, but are we really making an informed decision every time we imbibe?

We asked some of Australia's most respected health experts what they wish you knew about drinking.

1. Too much alcohol shrinks the brain

You don't have to drink every day to put yourself at risk for brain shrinkage that starts as subtle memory loss, leading over years to early-onset dementia. Three or four drinks most days or bingeing a couple of times a week is enough to cause irreversible damage. The damage is small at first but it slowly accumulates over years.

The one thing you should never wear going to the airport

  The one thing you should never wear going to the airport Airport security can be a real hassle; not knowing which piece of your jewellery will set off the metal detector, forgetting about that loose change in your pocket, or awkwardly removing your belt in front of everyone.But out of all the things that set off the alarm, there's one little thing most of us wear that airport security officers would love to see less of.

So what do sexperts want us to know about foreplay? That's a really good reason not to cut corners with it. "Foreplay is really important for most women because we tend to take a longer time to get into the mood," Block says.

Alcoholism is a term used to describe someone with an alcohol use disorder. Someone with alcoholism has both a physical and psychological dependence on alcohol . Tell your loved one that you ’re worried they’re drinking too much, and let them know you want to be supportive.

There is some evidence that a small glass of red wine daily could benefit brain health but the benefit is not profound and most people do not stop at one small glass. My advice would be that it's much better to steer clear of drinking. This is a serious issue – a person who wants to live a long and healthy life needs to have the strength to resist drinking too much.

™ Dr Bryce Vissel, neuroscientist and head of the Neurodegeneration Research Laboratory at Sydney's Garvan Institute of Medical Research

2. Alcohol increases your risk of breast cancer

Alcohol consumption is a known cause of cancer but unfortunately awareness is very low – only about half of all Australians know that drinking causes cancer. These include cancers of the mouth and throat, which have a lower survival rate and tend to leave survivors debilitated. If you smoke as well as drink your risk is much greater than either of those two risk factors alone.

This Futuristic Suitcase Will Automatically Follow Its Owner Through the Airport

  This Futuristic Suitcase Will Automatically Follow Its Owner Through the Airport Carrying your own luggage may soon be a thing of the past, thanks to a few mad scientists obsessed with making your life more convenient. On Sunday, at a preview event at the Consumer Electronics Show in Las Vegas, the tech company ForwardX Robotics unveiled its latest creation: the CX-1.

23 Eye-Opening Things Experts Wish You Knew About Domestic Violence. One thing that’s very common is for the abuser to say, ‘Nobody else would want you . I am the only one who would be with someone like you ,’ to [make the victim] feel trapped so that she can’t leave the situation.”

Before you venture into a new career, see what those who’ve gone before you have to say about what nursing is really like. Here are some of the hot topics our panel of pros want you to know about

Alcohol can also cause oesophagus, liver, bowel and breast cancers. For women, alcohol consumption is one of the very few changeable risk factors for breast cancer. Even small amounts of alcohol increase your risk but if you do choose to drink, our advice is to stay within the official guidelines of no more than two standard drinks per day.

The most punctual airline in the world is one you've probably never heard of

  The most punctual airline in the world is one you've probably never heard of airBaltic has been named the most punctual airline in the world. The research was carried out by the Official Aviation Guide (OAG). Three budget airlines ranked in the top 10, proving you don't have to splash out for quality service.There are many ways that a delayed flight can ruin your day. It could make you miss a connecting flight, miss your ride to the hotel or home, or simply eat into your holiday time.

Here is a breakdown of what you need to know : Why now? The government previously said it had heard "sufficient concerns" from experts about what was known about alcohol and its health risks.

Each Russian consumes 18 litres (4.8 US gal) of alcohol per year, doubling what experts consider dangerous. • What Really Happens To Your Body When You Stop Drinking Alcohol ?

™ Kathy Chapman, dietitian and Director of Cancer Programs at Cancer Council Australia

3. Your liver is an incredibly sturdy organ - as long you treat it well

Excessive drinking can lead to fatty liver disease, scarring (cirrhosis), and death. And if you have an underlying liver injury, such as viral hepatitis or fatty liver, the risk of liver failure is increased.

The problem is, many people are unaware of early-stage liver injury because most symptoms don't occur until late, often when it is too late to heal a scarred liver. Women are increasingly drinking at the same levels as men and because of differences in body size and liver metabolism, they're at an increased risk of getting and dying from liver injuries such as alcoholic hepatitis or cirrhosis.

We're seeing women in their 30s diagnosed with cirrhosis and liver failure. Most people start drinking thinking they are in control, but for many there is progressive alcohol abuse, leading to liver damage. Yet many people refuse to recognise that they have a problem.

But in the absence of cirrhosis, most of the liver's function recovers as soon as you stop drinking.

Flight attendants reveal the least disgusting thing you can order on an aeroplane

  Flight attendants reveal the least disgusting thing you can order on an aeroplane Flight attendants have said they stay away from non-bottled water on aeroplanes and drinks that use it, like coffee and tea, because the water can be stored in dirty tanks.It's an open secret that non-bottled water on aeroplanes can be of questionable quality.

We all know drinking can be fun every once in a while. It helps you loosen up, wind down and feel relaxed. Sometimes, it's hard to turn down a glass of wine or a cocktail after a really long day at work. What does a skin doctor have to say about alcohol consumption for your skin?

These are the six alcoholism facts you want to know to get a better understanding of the mental disorder. When you think about, no one can really afford to drink alcohol . It’s a very expensive habit. Alcoholism Fact #14: Drinking Will Eventually Make You Feel Worse, Not Better.

™ Dr Paul Clark, hepatologist and board member of The Australian Liver Foundation

4. Alcohol isn't that good for your heart

There is some evidence that a small amount of alcohol isn't bad for your cardiovascular health, but that's a long way from saying it's actually good for your heart. The social nature and enjoyment of moderate drinking does have other health benefits, but drinking too much or binge drinking increases your risk of cardiovascular death and stroke.

Women are at higher risk for alcohol-related cardiovascular disease than men because they are generally smaller and have a different body composition. Alcohol adds to your total kilojoule intake no matter what you mix it with or whether or not you choose 'low-carb' drinks.

It also increases blood pressure and triglyceride levels, all known factors in coronary artery disease. The immediate heart-related effects of binge drinking, which include chest pain, irregular heartbeat and shortness of breath, are reversible if you stop drinking but not many people are aware that continued heavy drinking can lead to a condition called alcoholic cardiomyopathy, characterised by serious damage to the heart muscle.

™ Dr Andrew Rochford, emergency doctor and DrinkWise ambassador

5. If you wouldn't give wine to a baby, don't drink during pregnancy

When you drink during pregnancy, so does your baby. There's no safe level of drinking if you're having a baby. Alcohol can disrupt brain development in an unborn child and may lead to learning and behavioural problems due to irreversible brain damage.

Why Passengers Prefer the Right Side of the Plane

  Why Passengers Prefer the Right Side of the Plane Forget the debate between aisle and window seat. Air travelers tend to prefer the right side of a plane, according to a small study led by a psychology lecturer at Queen Margaret University and carried out at the University of Edinburgh.

Psychiatric Advance Directives: Meet the Experts . Alcoholism : Also known as alcohol dependence, is a disorder characterized by an uncontrollable urge to drink, inability to stop drinking once started, need to drink more and more to feel the effects (tolerance), and withdrawal symptoms if

What alcohol REALLY does to your body - and how quickly you can repair the damage. From the pounding headache to the feeling of regret, we all know that alcohol isn't good for our bodies.

Foetal alcohol spectrum disorders are potentially 100 per cent preventable but are still prevalent in Australia. Because some women aren't immediately aware they're pregnant they may continue to drink in the early weeks, so the best approach is to avoid drinking if there's any chance you might become pregnant.

We encourage expectant fathers to avoid alcohol too, because research shows a partner's drinking is a big determinant in helping women to remain alcohol-free.

™ Professor Elizabeth Elliott, consultant paediatrician at the Children's Hospital at Westmead and child health advocate

6. You could be at risk, even if you're not an alcoholic

It's easy to see alcohol as just another consumer product when actually it's a drug. It affects your mood, relationships and physical health. We've seen an increase in the normalisation of alcohol consumption over recent years. Today it's much more socially acceptable to drink at any occasion, even at brunch get-togethers, kids' sporting events and school fetes.

Despite popular belief, most of the harms of drinking aren't about teenagers or 'alcoholics' but occur in the over-40s who are more likely to drink every day and simply consume too much alcohol.

It's important to be aware of why you're drinking, when you're drinking and how much you're drinking. Accept feedback from family and friends, be mindful about your drinking habits and ask for help if you need it.

™ Professor Dan Lubman, psychiatrist and director of Turning Point Alcohol & Drug Centre

MG: The sexually transmitted 'superbug' you've probably never heard of

  MG: The sexually transmitted 'superbug' you've probably never heard of Health experts are concerned that a little-known sexually transmitted infection is becoming resistant to antibiotics — but say a simple test can point toward effective treatment options. It's a bug with the unattractive name of mycoplasma genitalium, or MG for short, and many people have never heard of it.

These include recommendations from endurance athlete and health expert Mark Sissons. I would love to know in the comments what you do to manage you alcohol intake, and if it helps. Thanks for your comment Lee. Stopping may not be easy but you CAN do it if you really want to.

The fact is, however, that most men have never drunk a full serving of semen so they don’t really know what semen tastes like. Things that tend to make semen taste “yucky” are alcohol , meat, garlic and onions.

Pictures: Do you drink too much? Watch out for these signs

Do you drink too much? Watch out for these signs: <p>According to the World Health Organization’s <a href=Global status report on alcohol and health 2014, among people who drink alcohol, approximately 16 per cent of those aged 15 or older engage in heavy episodic drinking (defined by the report as “60 or more grams [2.5 ounces] of pure alcohol…on at least one single occasion at least monthly”). What’s more, in 2012, 5.9 per cent of all global deaths were due to alcohol consumption.

The WHO affirms that alcohol can lead to many negative consequences, including dependence and increased risk of more than 200 diseases, violence, and injuries.

What happens to your body when you consume too much alcohol, and how can you tell you’re drinking too much? Read on to find out.

" src="/upload/images/real/2018/01/13/do-you-drink-too-much-watch-out-for-these-signs-p-according-to-the-world-health-organization-s-a-hre_12041_.img?content=1" />
Do you drink too much? Watch out for these signs

The NRL wedding with the most exquisitely detailed wedding dress we've seen. .
Former NRL star Brett Finch married his long term partner Elli Johnston in Melbourne at Greenfield’s Albert Park. “I struggled without footy. I was lost, got stuck in a rut and made some really poor decisions. Lucky I had great people around me who helped me get the right treatment,” he told the Daily Telegraph this weekend.“To have Elli in my life is a blessing,” he said.“She’s a wonderful lady who has been there every day. We now hope to start a family.” require(["inlineoutstreamAd", "c.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!