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LifeStyle: Health

The 5 Symptoms of Polycystic Ovarian Syndrome (PCOS), According to an Ob-Gyn

Friday  01:25,   14 september 2018
popsugar.com.au

Polycystic ovarian syndrome, or PCOS, is a complicated hormonal condition that affects an estimated one in 10 women of childbearing age (five to 12 percent, depending on the population that is sampled). Women with PCOS produce more male...[...]

Could A Dairy-Free Diet Really Fix All Your Issues With Acne?

Thursday  13:48,   13 september 2018
elle.com.au

While dairy is an all-important nutrient providing calcium and vitamin D, experts suggest that a dairy-free diet could mean the end to acne.However, don't expect to see results overnight; Dr. Arielle R. Nagler, a New York certified dermatologist,...[...]

This Is What Sugar Is Doing To Your Skin

Thursday  13:48,   13 september 2018
elle.com.au

But Have you ever considered what your sugar intake is doing to your skin? Always floating in the back of our minds when it comes to your weight or health, Sugar is equally harmful when it comes to your skin.According to a large number of...[...]

Here's How Rapidly You Start to Lose Muscle Once You Stop Lifting Weights

Thursday  13:48,   13 september 2018
popsugar.com.au

My first gym session after a trip to Barcelona, where the only exercise I did was walking (and eating paella), was a struggle. The barbell I used to pick up with ease suddenly felt way heavier. (I actually triple checked to make sure I hadn't...[...]

Are Squishies safe for your kids? Australian authorities launch investigation

Thursday  13:48,   13 september 2018
msn

Australian regulators have launched an investigation into the "soft and cute" children's toy Squishies after a government agency in Denmark found similar kinds of squeezable toys contained toxic chemicals. Danish authorities have...[...]

Binge Drinking Affects Male And Female Brains Differently

Thursday  13:48,   13 september 2018
medicaldaily

As a response to repeated binge drinking, different genes were affected in the brains of male and female mice. The new study specifically looked at the brain region linked to addiction.The findings are said to have implications for the treatment of...[...]

Whooping cough cases spike in Tasmania, with at-risk urged to get vaccinated

Thursday  13:48,   13 september 2018
msn

The Tasmanian Government is urging people to make sure their whooping cough vaccinations are up to date after an increase in cases around the state. Not to be mistaken for a regular winter cough, whooping cough get its name from the bouts of...[...]

How to run 10K from scratch

Thursday  13:48,   13 september 2018
nowtolove.com.au

Does jogging non-stop for 10km seem impossible? Well, according to Nike running coach, it definitely is not. In fact, it’s much easier than you may have ever realised.That is, I used to tell myself this until I bit the bullet and enlisted the help...[...]

Dangerous Fat Is Inherited From Fathers: Study

Tuesday  04:55,   11 september 2018
medicaldaily

While brown fat cells can protect against obesity by burning excess calories, too many white fat cells can have the opposite effect, leading to excess weight gain and associated health risks.The study titled "LincRNA H19 protects from dietary...[...]

How Do You Calculate Net Carbs? This Formula Breaks It Down

Tuesday  03:55,   11 september 2018
popsugar.com.au

Whether you're following the keto diet or just want to eat low-carb for weight loss, you are probably all too familiar with counting your carbs and staying within a certain threshold for the day. But what about net carbs? Usually reserved for...[...]

Dogs and heatstroke: Even a long walk can put your pet at risk

Tuesday  01:30,   11 september 2018
msn

Spring is in the air and summer is not far away. To shake off those winter blues — and extra kilos — going for a long walk or jog with your dog sounds like an excellent idea. But before you grab the leash and set off on a cracking 10-kilometre...[...]

Early Dinner, Late Breakfast Could Help Reduce Body Fat

Monday  03:10,   10 september 2018
medicaldaily

Can time-restricted feeding help weight loss? Making modest changes to when you eat breakfast and dinner could help reduce body fat, according to preliminary findings in a British study.The results of the pilot study were recently published in the...[...]

Why you don't need to fear nightshade vegetables

Sunday  06:06,   09 september 2018
9coach.com.au

No, tomatoes and potatoes aren't secretly poisoning youIf you get your health news from blogs such as Goop and Dr Oz, you might be led to believe a certain group of vegetables called “nightshade vegetables” are bad for...[...]

Are nuts actually good for you?

Sunday  06:06,   09 september 2018
nowtolove.com.au

Ever wondered if nuts are really healthy? Or if they make you gain weight? Dietitian Belinda Neville answers all your health questions about nuts and why we should be eating more.This delicious and nutritious option has some great health benefits,...[...]

Is it possible to catch up on sleep?

Sunday  06:06,   09 september 2018
msn

Just how much of your sleep debt can you wipe over the weekend?During sleep our memories from the day are solidified and our brain does a bit of a clean-up sorting through the things we need to hold onto and discard from the day. We also get the...[...]