Entertainment: Britney Spears Admits She Has 'Self-Esteem Problems' - - PressFrom - Australia
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Entertainment Britney Spears Admits She Has 'Self-Esteem Problems'

06:15  06 november  2019
06:15  06 november  2019 Source:   etonline.com

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Britney Spears admits to having self - esteem problems that translate with her body language. The 'Toxic' star took to instagram to share the workout she uses to help fight against those issues.

'I have self esteem problems so I slouch These poses help me everyday become stronger and it’s quite fun doing them,' she wrote. 'I feel so different every time I do it, cause I’m not used to the feeling of my back being out !!!!' Britney 's figure was on display as her coach positioned the popstar on his feet

a woman posing for a picture© Jon Kopaloff/FilmMagic

Britney Spears is getting candid about her insecurities.

In her latest Instagram post, the 37-year-old singer opens up about her struggles with self-esteem and how she has learned the powerful impact of speaking to herself, and carrying herself, effectively.

“Body language is everything!” Spears writes, alongside a video. “The way you speak to yourself and carry yourself can effect your mood .... I have self esteem problems so I slouch ... These poses help me everyday become stronger and it’s quite fun doing them.”

“I feel so different everytime I do it, cause I’m not used to the feeling of my back being out !!!!” she adds.

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Her changing face has a simple answer it's called growing old gracefully! Well also sometimes she needs to fire her makeup artist haha! The Grammy picture with the Disney picture is honestly bad makeup because I believe she looks so beautiful fresher faced!

I think that Britney Spears has had many of the problems that she has because of not really having a childhood and then being in the spot light with a Plus, the botched marriages with Jason Alexander and K-Fed didn't help her grow as a person. Those relationships didn't nurture her self - esteem .

In the video, Spears tells viewers how she was working with her gym coach to arch her back.

“By hanging upside down it opens my back and it enables me to breathe better and to open up,” she says. “And to feel better. So here I go.”

Wearing a bright blue bikini while Sting’s "Fields of Gold" plays, Spears then balances herself on her coach as he lies on the ground with his hands holding up her upper body and his feet supporting her butt while she pulls different moves and poses with her legs.

A photo then shows the coach impressively balancing Spears’ whole body -- on his feet!

View this post on Instagram

A post shared by Britney Spears (@britneyspears) on Nov 5, 2019 at 1:33pm PST

Spears’ self-esteem confession comes after a new documentary aired which shed new light into one of the singer’s most public meltdowns, when she shaved her head in 2007.

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WATCH: Britney Spears Says She Hopes Her Sons 'Never' Have to Experience Fame. Spears says now that she 's a mother, her life has calmed down a MORE: 13 Questions We Have After Listening to Britney Spears ' New Album, Glory. That being said, Spears still knows how to get a crowd going

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According to tattoo artist Emily Wynne-Hughes, who is interviewed in Britney Spears: Breaking Point, Spears’ explanation for buzzing off half of her hair was somewhat puzzling.

"I remember asking her, 'Why did you shave your head?' And her answer was a bit weird," said Wynne-Hughes, who saw Spears shortly after the incident. “It was, ‘I just don’t want anybody touching my head. I’m sick of people touching my hair.'"

More than a decade later, Spears has moved on from the well-publicized makeover, finding joy in her daily workouts, two sons and boyfriend, Sam Asghari.

ET caught up with Asghari in October as he dished on the couple’s holiday plans.

"I got family out here, I got my girlfriend. So we're gonna be spending a lot of time with my family and my girlfriend," he said.

Pictures: Britney Spears and Kevin Federline's Timeline: From Divorce to Coparenting

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