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Entertainment Gymspiration: female celebs who lift weights

16:20  25 september  2020
16:20  25 september  2020 Source:   starsinsider.com

David James tips Arsenal to WIN Premier League this season

  David James tips Arsenal to WIN Premier League this season Former Liverpool and England goalkeeper James believes a rejuvenated Arsenal will be able to defy all the odds and clinch the trophy for the first time in 16 years. © Provided by Daily Mail © Provided by Daily Mail The former Liverpool goalkeeper has praised Arteta's work since he replaced Unai Emery In an interview with The Gary Newbon Sport Show on Punching.TV, James said: 'I just think with Arsenal, what Arteta was doing, or trying to implement last season and they started doing, he's had more time to get his team working well.

a couple of people posing for the camera: MailOnline logo © Provided by Daily Mail MailOnline logo

Locky Gilbert declared his love for both Irena Srbinovska and Bella Varelis in the Bachelor grand finale, on Thursday.

And the winning lady, Irena, 31, revealed exactly how she coped with watching her man tell another woman that he was also in love with her.

Speaking to Channel Ten's The Project on Friday, she said it was 'not really' difficult to watch.

a man and a woman standing in front of a stage: How did she do it? Bachelor winner Irena Srbinovska (right) revealed how she coped with watching Locky Gilbert (left) tell rival Bella Varelis that he was also in love with her in the grand finale © Provided by Daily Mail How did she do it? Bachelor winner Irena Srbinovska (right) revealed how she coped with watching Locky Gilbert (left) tell rival Bella Varelis that he was also in love with her in the grand finale

The brunette beauty explained: 'Locky and I have spoken about the finale and he gave me a good run down of what happened.

Class action could be taken against Victorian and SA governments over COVID-19 border travel restrictions

  Class action could be taken against Victorian and SA governments over COVID-19 border travel restrictions Regional Victorian legal firm issues call-out to regional border communities for interest from agribusiness to join class action, citing freedom of trade across state borders as a 'very important guarantee in our federal constitution'.It is understood the potential class action is the first of its type to be flagged in Australia regarding restricted commerce across state borders due to the pandemic.

'I had so much time to process everything by now,' she said.

'Watching last night, I was so focused on us and watching him get emotional and be so open-hearted and vulnerable made me love him more.'

a person looking at the camera: 'I had time to process everything': Irena said it was 'not really' difficult to watch to watch the grand finale and explained, 'Locky and I have spoken about the finale and he gave me a good run down of what happened.' Pictured is Bella with Locky on their final date on The Bachelor © Provided by Daily Mail 'I had time to process everything': Irena said it was 'not really' difficult to watch to watch the grand finale and explained, 'Locky and I have spoken about the finale and he gave me a good run down of what happened.' Pictured is Bella with Locky on their final date on The Bachelor

Elsewhere in the interview, co-panellist Chris Bath grilled the former Survivor star: 'Locky, what is harder? Doing a challenge after 20 days of little food or breaking a girl's heart dumping her on TV hours after telling her you love her?'

Lady Gaga gushes over Ariana Grande and admits making female friend is like watching 'a pig fly'

  Lady Gaga gushes over Ariana Grande and admits making female friend is like watching 'a pig fly' Lady Gaga is thankful she has found a pal in her 'Rain on Me' collaborator Ariana Grande, and admitted having a female friend in the entertainment industry is similar to "watching a pig fly".The 34-year-old singer and the 27-year-old star recently teamed up for song 'Rain on Me', and Gaga is thankful she is close to Ariana, because she has found it tough to make friends with fellow women in show business.

He responded: 'That was one of the hardest things I had to do. I will do a challenge for four day straights if it means I did haven't to break someone's heart.

'As you saw on TV, my emotions were real. It sucked. You never want to be, have that feeling for someone and then have to break their heart,' he added.

a man and a woman standing in front of a stage: Heart breaker: Elsewhere in the interview, the former Survivor star was grilled on what was harder - a challenge on Survivor or breaking someone's heart. Locky said: 'I will do a challenge for four day straights if it means I did haven't to break someone's heart' © Provided by Daily Mail Heart breaker: Elsewhere in the interview, the former Survivor star was grilled on what was harder - a challenge on Survivor or breaking someone's heart. Locky said: 'I will do a challenge for four day straights if it means I did haven't to break someone's heart' a close up of a woman: The heart broken: Bella was left shell-shocked during Thursday's Bachelor finale when Locky, 31, told both her and love rival Irena Srbinovska he loved them - only to dump her © Provided by Daily Mail The heart broken: Bella was left shell-shocked during Thursday's Bachelor finale when Locky, 31, told both her and love rival Irena Srbinovska he loved them - only to dump her

Bella was left shell-shocked during Thursday's Bachelor finale when Locky, 31, told both her and love rival Irena he loved them - only to dump her.

Don't Believe All the Fad-Diet Hype — Losing Fat Boils Down to These 7 Basics

  Don't Believe All the Fad-Diet Hype — Losing Fat Boils Down to These 7 Basics It seems like every day there's a new headline on the internet or a new coverline on a magazine promising you can slimdown in days, shed belly fat with just one ab move, and completely transform your body with one specific fad diet. In reality, losing fat (which is really what people want to lose when they lose weight) boils down to these simple basics. We tapped registered dietitians and personal trainers who explain how to lose body fat and keep it off for good. For starters, you'll want to get rid of that Shake Weight and those weird body wrap things and actually start eating carbs (yes, carbs!). Scroll through for more expert tips.

He broke down in tears as Bella arrived to face the music, telling her he 'fell in love' the first day he saw her, before coming up with a rather feeble excuse to end things.

'I know you don't, like, sort of see where your future is at the moment. I think I need just a little bit of certainty,' he said, as Bella looked at him in utter disbelief.

a person standing in front of a flower: Dumped: Locky broke down in tears as Bella arrived to face the music, telling her he 'fell in love' the first day he saw her, before coming up with a rather feeble excuse to end things © Provided by Daily Mail Dumped: Locky broke down in tears as Bella arrived to face the music, telling her he 'fell in love' the first day he saw her, before coming up with a rather feeble excuse to end things

'I just don't know if I can see us working,' he added, to which the brunette replied: 'I just don't get it. Yesterday, you told me you were in love with me.'

Instead, Locky chose to pursue a relationship with nurse Irena.

He told her: 'When I think about our future together, I'm, like, so excited and, like, I can't wait to just travel the world and, like, make all your dreams come true.'

'Irena, I'm so in love with you. And I can't wait to spend the rest of my life with you.'

a man and a woman posing for a picture: Happy ending! In the end, Locky chose to pursue a relationship with Irena © Provided by Daily Mail Happy ending! In the end, Locky chose to pursue a relationship with Irena Read more

Gallery: Why Ryan Reynolds and Blake Lively are the ideal couple (StarsInsider)

ECOWAS likely to decide on lifting Mali sanctions Friday

  ECOWAS likely to decide on lifting Mali sanctions Friday The West African bloc ECOWAS will likely decide on Friday whether to lift potentially crippling sanctions imposed on Mali after last month's coup, its mediator said. West African leaders have heaped pressure on the ruling military junta to return power to civilians since the coup toppled president Ibrahim Boubacar Keita on August 18.The mediator, Nigerian former president Goodluck Jonathan, called the 15-nation bloc's sanctions "unfortunate" during a visit to Mali's capital Bamako on Wednesday.

Blake Lively, Ryan Reynolds wearing a suit and tie: Hollywood is a deep well of artifice, but actors Ryan Reynolds and Blake Lively somehow continuously show the world what genuine love looks like—and with three young kids to take care of! The pair are celebrating their 8th wedding anniversary this year, and there's no better way to kick off the celebration of their love than with this quote from Reynolds:

Breonna Taylor death left officer immediately fearing he’d lose job, ex-chief testified: report .
Det. Brett Hankison, the since-fired Louisville police officer who now faces charges in connection with the Breonna Taylor case, was “visibly shaking” soon after the March drug raid that left Taylor dead -- and feared losing his job, a city police chief – who also lost his job -- testified soon after the incident. Former police Chief Steve Conrad – who himself was fired in June by Louisville Mayor Greg Fischer because the raid officers were reportedly not recording body-camera footage of the raid – said he encountered Hankison at the hospital where another officer, Sgt.

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