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Entertainment Chris Hemsworth Shares 5 Hilarious Affirmations That "Won’t Make Your 2020 Worse," Probably

08:10  27 october  2020
08:10  27 october  2020 Source:   popsugar.com.au

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The 37-year-old actor shared a preview of his new video series to Instagram on Monday, showing fans a number of relaxing poses. He said in the soothing voice over: ' Affirmations that positively, absolutely, probably , most likely, won ' t make your 2020 worse , by Chris Hemsworth .

Christopher Hemsworth (born 11 August 1983) is an Australian actor. He first rose to prominence in Australia playing Kim Hyde in the Australian television series Home and Away (2004–07)

A post shared by Chris Hemsworth (@chrishemsworth)

In an effort to make 2020 suck just a little less, Chris Hemsworth has released a series of cheeky affirmations that "absolutely, positively, probably (most likely) not make 2020 any worse."

In a series on Instagram videos, he shares five hilarious affirmations to live by — 'Breathe. Or don't', 'Inhale possibility, not bugs', 'Become one with the chaos', 'Balancing it all' and 'Rolling with it'.

Throughout each video, Chris's baritone voice narrates a seemingly peaceful meditation based on each positive affirmation before something undoubtedly goes wrong. Which is a big 2020 mood tbh.

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© 2020 BuzzFeed, Inc. Everyone loves Loki, yeah, yeah, but can we take a moment to appreciate actual Norse God Chris Hemsworth ? This is Chris Hemsworth . Mario Anzuoni / Reuters.

Our personal favourite: Inhale Possibility, Not Bugs

The meditation starts off with Chris perched among a sea of pink flowers. "Since no one is going anywhere, no where fun at least, here's a quick meditation to help you find peace in your present situation," he starts off.

"Find a comfortable place to sit: your yard, a park, some strange pink flowers, and now focus. Inhale the fresh scent of possibility and exhale all that pent up quarantine energy. *coughs* Just embrace your surroundings, feel the air gently caress your skin," he says as he slaps a bug. "What the hell was that?"

He continues: "Soak up the very, very bright sun. and just rela . . . Was that a Murder Hornets? That was definitely a Murder Hornet That's just a figure of speech right? They Don't actually murder you? Oh my god, let's try this some other time, some other place," he says fleeing his meditation spot among the flowers.

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Chris Hemsworth , Actor: The Avengers. Chris Hemsworth was born in Melbourne, Australia, to Leonie (van Os), a teacher of English, and Craig His brothers are actors Liam Hemsworth and Luke Hemsworth . He is of Dutch (from his immigrant maternal grandfather), Irish, English, Scottish, and

Chris Hemsworth befriended a tiny marsupial, a macropod in the kangaroo and wallaby family? Cool. Let’s talk about that back arch cause I have question! Wait that video is Chris Hemsworth ?? I thought it was just some instagay bottom arching his back. Omg 🤤.

These relatable affirmations were created to support Hemsworth's fitness app, Centr. Centr members will also be treated to five exclusive bonus affirmations touching on topical themes like manifesting a good mail day, and the struggle to 'move on and out of your PJs', available exclusively over the coming weeks.

However, if you prefer to take a more traditional approach to meditation, the app also has over 200 unique meditations and sleep visualisations to help reclaim your zen.

You can check out the first five hilarious videos below.

Breathe. Or Don’t.

A post shared by Chris Hemsworth (@chrishemsworth)

"Is it just me or is getting harder and harder to find a place where you can get away from it all, where you can just be? Well lets find that place together. close your eyes, don't breath in because you're under water. Imagine you're some place far, far away from where ever you've been stuck lately. There are no distractions here. *One of his kids swims past*

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"Nothing to break your calm. No one demanding you attention. Simply push your worries away until it's just you, your thoughts, and this moment of absolute tranquility, he says as he shoos his kid away, again.

"That's it, those little distractions just give them just give them a gentle old shove. It's just you and me . . . god and this kid," he says frustratedly. "Okay maybe lets try this another time."

Rolling With It

A post shared by Chris Hemsworth (@chrishemsworth)

"Ahh nothing heals the petty arguments of lockdown like the salty sea air. If you can't actually get there because of, you know, the lockdowns, let your mind transport you there. Close your eyes, imagine vast open waters, no walls, no rules, no sanitisation, nothing. Let the waves gentle lap against you, carrying you to better days. Free-er days, 2019-kinda days," he says as the tide rises and starts to carry him away.

"So peaceful, so soothing, so . . . pushy," he says as a wave gently moves him from his meditation. "It's all just so blue, so very very blue. Let the possibilities wash over you. Hang on little star fish hang on, and if you get knocked down just claw your way back again," he says as a wave comes and washes him away.

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share . Only thing that would make things worse would be one of our recurrent earthquakes. If it makes all of you feel better about this hypothetical scenario I have struck out the stone age part and left it up to the end user to decide how this scenario plays out.

share . Yeah that would be pretty bad . If all electronics and the internet shut down, think about what you currently have in your possession to offer as trade. It destroyed telegraph lines. You're probably thinking oh those are rare that'll never happen again.

Become One With the Chaos

A post shared by Chris Hemsworth (@chrishemsworth)

"We've all had to deal with our fair share of chaos this year haven't we? But this visualisation might help you keep you cool. Picture a wall of solid rock, thats you, nothing can penetrate your mind. Not that buzzing," he says as a bug breaks his focus. "Not those kids yelling . . . Those are mine aren't they? Sorry."

"Not even this cute furry beast, but he's so cute isn't he?" he says as his dog enters the frame.

"No, don't give in. Inhale. Phwooah, when is the last time this dog had a bath? Ahh, come on stay with me. Maybe he's hungry? You hungry big guy? Yeah, I could go for a snack myself. Or a swim . . ." he says as he falls in. "Mmm that feels nice!"

Balancing It All

A post shared by Chris Hemsworth (@chrishemsworth)

"Feel like you're balancing it all these days? You're not alone, but if I've learnt anything over the years is that standing on one leg in water really helps. Try it with me: Find some water, a shallow pool, a bath tub, a puddle after the rain, and now stand on one leg," he instructs as he sway unbalanced.

"Thats it. Close your eyes and just be. Let yourself sway side to side with the wind. Don't worry I'll catch you if you fall. Don't think about anything except this moment. Let the cool water tickle your toes and allow my soothing baritones wash over you. I love you," he whispers. "There now, isn't that better?"

Inhale Possibility, Not Bugs

A post shared by Chris Hemsworth (@chrishemsworth)

Since no one is going anywhere, no where fun at least, here's a quick meditation to help you find peace in your present situation," he starts off. "Find a comfortable place to sit: your yard, a park, some strange pink flowers, and now focus. Inhale the fresh scent of possibility and exhale all that pent up quarantine energy. *coughs* Just embrace your surroundings, feel the air gently caress your skin."

"What the hell was that?" he says as he slaps a bug. "Soak up the very, very bright sun. and just rela . . . Was that a Murderhorn? That was definitely a Murderhorn That's just a figure of speech right? They Don't actually murder you? Oh my god, let's try this some other time, some other place," he says fleeing his meditation spot among the flowers.

Chris Hemsworth picks up his twin sons Tristan and Sasha from school .
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