Entertainment EastEnders' Adam Woodyatt maintains weight loss as he cycles to work
Strictly's Maisie Smith is words away from her sequins and feather
The EastEnders star, 19, performed an impressive Samba on last week's show with her dance partner Gorka Marquez and she looked like she is ready for her second run as she stepped out in a garish ensemble on Wednesday. © Provided by Daily Mail Headed off: Maisie Smith is proving she has her eyes on the prize as she was spotted heading to rehearsals on Wednesday ahead of the next show Maisie looked worlds away from her weekend look, after gracing the dancefloor in dazzling sequins and flouncy feathers, in what she deemed her 'dream dress'.
He recently revealed that his incredible weight loss journey was inspired by his pal and EastEnders co-star Jake Wood.
And Adam Woodyatt was spotted maintaining his newly svelte frame on Thursday, when he boarded his electric bike to cycle to the Hertfordshire set of his hit soap.
The 52-year-old actor was spotted taking on the journey of 10 miles each way on his Grey G6 two-wheeler, which retails at over £5000.
Covering his famous face with a black mask, the screen star dressed appropriately for his journey, donning a luminous green top with black bottoms.
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Complementing his sporty ensemble with a pair of green gloves, Adam donned grey cycling shoes, while he kept himself protected with a bright yellow helmet.
With a large grey backpack securely fastened to his shoulders, the east London native was the picture of fitness as he cycled through the streets.
Adam could be seen posing with one hand held up in front of Danny, who pumped his fists in the air jubilantly for the fun photo.
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Back in September, Adam credited fellow EastEnders star Jake Wood, 48, with helping him on his weight loss journey.
The actor took to Instagram while enjoying a bike ride, as he revealed that it was his pal who prompted him to improve his fitness by exercising regularly.
Sharing a message of appreciation to Jake while riding his bike, Adam said: 'Like my mate Mr Wood says, "you got to get out there. You got to do it." He goes running and I go cycling.'
Adam has often kept his fans up to date with his physical fitness since taking up cycling on a regular basis in the countryside.
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The actor even enjoyed a bike ride with Jake recently, and the pair posed for a snap together during the outing in the woods with Jake's son.
Meanwhile, Adam recently shared a selfie from one of his lunchtime bike rides before enjoying a steak sandwich by the river.
It comes after Adam admitted to being fat-shamed by EastEnders fans who saw him in person.
Recalling one particularly hurtful experience, he told: 'One of the best examples of somebody being rude is when we were at the BBC Good Food show.
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'This woman looks at me and says, "You’re fatter than you are on telly."'
Adam recently split from his wife Beverley Sharp after 22 years of marriage.
The couple separated in August of last year but it is thought that they have only now started telling friends about their decision.
A friend told The Sun that Beverley was 'very upset' at the split but added that it's a 'straightforward separation'.
Said the source: 'Nobody plans for these things and divorce is a difficult tng to get your head around but they have dealt with it quietly for several months and are now telling friends so it's less of a secret.
'They still get on well, and are keen to make sure they stay that way for the sake of their children – even though they are now grown up.'
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There was rampant speculation about Adam Treloar's future during the AFL trade period after his wife Kim Ravaillon signed with Super Netball club Queensland Firebirds for next year. The Magpies sought a possible trade with a Queensland club for their star midfielder so he wouldn't be separated from his wife, who is planning to take their baby daughter Georgie with her.Despite Treloar's wishes to remain at Collingwood and see out the remaining five years of his contract, he was traded to the Western Bulldogs on the final day of the trade period on Thursday night.
Adam and Beverley have been married since 1998 and have two children - Jessica, 27, and Samuel, 23.
A spokesperson for the actor said: 'Beverley and Adam separated in August last year and we ask that the family's privacy is respected.'
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