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Entertainment actress: It was not the diet and not the sport - so Rebel Wilson took 30 kilos from

19:30  11 june  2021
19:30  11 june  2021 Source:   stern.de

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her weight loss was spectacular: on her Instagram profile, Rebel Wilson documented last year, as her body of more than 100 to around 74 Kilo smelled. Now she revealed how she did that.

Mehr als 30 Kilo hat die Schauspielerin Rebel Wilson im vergangenen Jahr abgenommen. © Getty Images / Instagram More than 30 kilos, the actress Rebel Wilson has decreased last year.

The Corona year 2020 has left her traces in many people. Due to Pandemie and Lockdown they spent much more time on the domestic sofa, rather than moving outdoors - with the consequence that many now have a Corona plaum with them. Not so Rebel Wilson: The actress has taken huge in the past twelve months.

of once well over 100 reduced the Australian's weight to 74 kilograms - more than 30 kilos should ultimately have lost. The reason for this: In March 2020, Wilson 40, wanted a change and exclaimed "the year of health". On Instagram you could see Wilson again and again in the fitness outfit in the sport. She hired a personal trainer who helped her with a sports program and a nutritional change in degradation of the pounds was to read at that time.

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Rebel Wilson About its measures

But now Rebel Wilson has told another story, as she has made this tremendous weight loss. Interestingly, sports and nutrition play only a supporting role in their description. In conversation with the fitness magazine "Shape" the actress revealed another recipe: "Moderate - not even fast - go is the best way for me to lose unnecessary body fat," she said of the magazine.

30 kilos weight loss only by strolling? That seems almost too nice to be true. And so Wilson still get some other routines. Three times a day you operate work-out with your personal trainer. For this she got her emotional eating behavior under control. And they use daily dietary supplements.

It was not that easy. Hiking a bit through the area, and Schwupps is the Corona -Abauch away - so it will not work for most normal citizens.

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Source: "Shape"

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