•   
  •   

Sport Menstruation cycles mapped by app helps coaches boost team performance

03:50  19 february  2020
03:50  19 february  2020 Source:   msn.com

No grace period for new Diamonds coach

  No grace period for new Diamonds coach Long-time Australian netball captain Sharelle McMahon says the search for the new Diamonds coach is wide open but whoever gets it must bring immediate success.Netball Australia announced on Tuesday that Alexander's contract would not be renewed after almost nine years in the role, with the search for a new coach starting next month.

The app will even help you navigate from the nearest parking lot to the start of the trail. For coaches and racers alike, it’s been the great for tracking fitness and facilitating online coaching by way More than that, Sleep Cycle Alarm Clock boosts your shot at A+ Zs by collecting and displaying your sleep

The boost iostream direct_streambuf is really struggling on high volumes compared to std::copy_n. I'd like to find a better alternative instead as my app Asking for help , clarification, or responding to other answers. Making statements based on opinion; back them up with references or personal experience.

a person posing for the camera: AFLW player Lauren Arnell says what is usually a taboo topic is anything but at the club, even with male coaches (ABC News: Tim Swanston)© Provided by ABC Grandstand AFLW player Lauren Arnell says what is usually a taboo topic is anything but at the club, even with male coaches (ABC News: Tim Swanston)

The Brisbane Lions Women's team have begun tracking their menstrual cycles to optimise players recovery in a bid to help them secure the AFLW premiership.

The team's high performance coaching staff began tracking the cycles of 30 players since the inception of the AFLW, three years ago.

Coach Matt Green said the monitoring has given staff important data to understand how each individual athlete is responding to training loads and nutrition.

Indian students forced to remove underpants to prove they weren't menstruating

  Indian students forced to remove underpants to prove they weren't menstruating More than 60 young women at a school in India say they were forced to strip and show their underpants to teachers in order to prove they were not on their period. Some 68 female students were told to undress after a used sanitary napkin was found in the garden of Sahjanand Girls Institute in the city of Bhuj."The principal abused and insulted us, asking which of us were having our periods. Two of us who were menstruating stepped aside," said one of the students, as quoted by the Hindustan Times."Despite this, we were all taken to the washroom.

Boosted Performance , Edmonton, AB. 6.1K likes. Custom turbo systems fabrication specializing in turbo kit production for the Nissan 350z, 370z The kit itself is amazing and it put down the power I wanted with ease, but what I really enjoyed in the process of boosting my Z was the customer

Monitor your cycle and keep track of your strong and efficient days as well as your more challenging times of the month. I find it easier to color code days: yellow for smiley strong days, gray for tough, challenging days and blue for anything in between.

"It's just mainly around a couple of different things — the level of pain that they're having and if they're having their period for one. Then whether it's light, moderate or heavy makes a delineation for us around what the impact of menstruation might be on them," Green said.

A similar method was used by the USA women's soccer team, who tracked player's periods in the lead up to the 2019 Women's World Cup.

The National Women's Soccer League credited the breakthrough use of period tracking as one of the strategies that aided their success.

La Trobe university professor Kay Crossley has also been working with the AFLW in injury prevention.

"We're certainly planning studies where we're trying to look at the relationship between menstrual cycle and a variety of injuries, not just ACL injuries and also trying to do some work in the performance space," Professor Crossley said.

Lowe's says its website has been a huge drag on the company, but it's hopeful that an overhaul will boost its sales

  Lowe's says its website has been a huge drag on the company, but it's hopeful that an overhaul will boost its sales Lowe's CEO Marvin Ellison spoke about the company's omnichannel strategy during the company's Wednesday earnings call. In response to a question about brick-and-mortar sales, Ellison said that the company is hoping that an e-commerce overhaul will boost the performance of its physical stores. "We think it's part and parcel that Lowes.com has to improve," Ellison said. Visit Business Insider's homepage for more stories. Lowe's is hoping to boost its brick-and-mortar sales by upping its e-commerce game, CEO Marvin Ellison said during an earnings call with analysts Wednesday.

Find menstruation cycle stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

Recently, several new apps have come out to help you make the most of your time inside. Learn more about these apps to help you decide which one best fits Indoor Cycling Workout can be downloaded for free from the Google Play app store and is available for ANT+ enabled Android phones and tablets.

"The problem from a research point of view, because there actually aren't that many women playing in the elite level at the moment, is it's probably going to take a couple of seasons before we've got data we can use."

Brisbane Lion's player Lauren Arnell said the usually taboo topic is anything but at the club, even with male coaches.

"If anything you hear about it all the time at training. With 30 players, it's probably one in four that's going to have their period each session," she said.

"In terms of the impact on the training, a lot of the time, it's really just if it's affecting you heavily, you can have conversations and training may be monitored and altered."

Arnell hopes to see more education for all women, not just elite athletes.

"What we're finding now particularly with women, at any level, is that you need to learn that you've got to replace what you're burning," she said.

"From what we're learning, it can have a real impact on how tired you are and if you period's regular or not. I'm sure there's more education to be done."

Why leap years exist

  Why leap years exist Why leap years exist

When intermediate cyclists seek my help to take their riding speeds to the next level, I've noticed there are a few things many of them have in common. She's worked as one of the few World Cup coaches and delivered coached education training for the Triathlon Union's Sport Development Team .

For both individual and organizational performance , this area helps you research with Analytics, plan with Organizational Effectiveness, and develop with What is the performance cycle ? Phase 1 - Planning: Creating goals and expectations between the employee and manager for the current year.

Why it's important to monitor menstruation

Green said the main aim of tracking periods was to ensure players avoided an energy deficiency known as the Female Athlete Triad.

Alarm bells start ringing immediately when a player reports missing their monthly cycle.

"That gives us an opportunity then to have that conversation in the first place around why has the period been missed," he said.

Staff can then engage with the team's dieticians, psychologists, physio and medical staff to implement strategies to get their period back or ensure they get out of the cycle of low energy availability.

Clare Minahan from Griffith University has worked with several elite women's sporting teams including the Jillaroos, Swimming Australia and the Gold Coast Suns.

Professor Minahan said it was concerning that elite athletes still thought skipping a period was normal.

"If that occurs for more than three months in a row that means they have amenorrhea and that needs to be addressed," she said.

American cyclist Ruth Winder was recently in Australia and won the Santos Tour Down Under.

Only eighth power: Ferrari with a "new approach" to the test

 Only eighth power: Ferrari with a © LAT Charles Leclerc with lightning: At 6:45 a call came that he had to answer What a difference a year can make: After twelve months Sebastian Vettel and Charles Leclerc how the big favorites for the world title looked, the picture is completely different this year. Charles Leclerc only finished eleventh on the kick-off day of test drives in Barcelona. Seven other vehicles were faster, even Williams.

Winder is a national champion who also suffered amenorrhea. She worked closely with her coach and women's health specialist to restore her monthly cycles.

"I don't like the word 'issue', but it is something that's really important in women's sport and women's health in general. I've had a lot of help and a lot of feedback trying to figure it out," she said.

Her plan of attack included focussing on her nutrition and also scaling back the volume of her training.

"It's not a smooth road and I'm still really working on it to be honest. But it's just something you always need to keep working on and make sure you're always getting enough nutrition.

"It's just something that needs to be talked about more and we have a lot of male coaches out there and just getting a man to say the word 'period' can be hard."

Not an easy fix

The Brisbane Lions use an app which requires each player to check in daily with a simple questionnaire about how they're feeling at training and at that point in their cycle.

Green said the app helped the players understand the general fluctuations and expectations around their period.

"So when are the right times to be pushing recovery? When are the right times to be eating certain foods that will aid with limiting bloating and aiding in fatigue and all of those different types of things?," he said.

In the UK, the Chelsea Women's Football club also use an app to track their player's periods.

Staff have reportedly designed individual plans for each player tailored to minimise injury.

The tracking is used to help the footballers manage weight fluctuations throughout the month and reduce vulnerability to soft tissue injury.

Professor Minahan said it was important to dispel the myth that a menstrual cycle could be limiting the performance of elite female athletes.

"It means that their hormones are at their lowest and will have the least physiological effect on their performance," she said.

"Missing a period means you're not at your optimum health and so if you're not at your optimum health, there is potential that you also can't be at your optimum performance."

Excluded. Pascal Obispo "blocked" by all The Voice coaches, he reacts: "I have to scare ..." .
© TF1 screenshot Excluded. Pascal Obispo "blocked" by all The Voice coaches, he reacts: "I have to scare ..." All the coaches of The Voice 2020 have chosen to block Pascal Obispo. But why ? Lara Fabian, Amel Bent and Marc Lavoine spoke to Télé-Loisirs.fr. The main interested too. Amel Bent , Lara Fabian and now Marc Lavoine ...

—   Share news in the SOC. Networks

Topical videos:

usr: 0
This is interesting!