Sport Fit in the New Year: These apps help with the New Year's Sets

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every year again occurs at New Year's prerequisites, which will be a little later ad acta. That does not have to be. These app helpers help users implement their intentions.

© megaflopp / shutterstock.com So that the good intentions for 2022 will not stay on the track: these apps support users when implementing. sporty into the new year

Sport and fitness apps there are plenty of sporting goods manufacturers as well as independent developers. One of the most famous on the market is "myfitnesSpal" , which links an integrated calorie counter with completed workouts. The free application calculates consumption as well as customs precisely and recommends the matching recipes. The app is available for free for Android and iOS.

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A calorie counter has the fitness and yoga app "Asana Rebel" (free for Android & iOS ), for the individual program suitable recipes. In addition, meditation exercises, vivid videos and a successful voice output come. "Freeletics" (free for Android & iOS), however, promises to bring its users into the "form of life", for which multi-week training and nutrition plans are used.

conclusion with the smoke

has always been one of the classic intensements for the new year: finally stop smoking! Among other things, the financial component can be a belonging incentive. Particularly clearly represents the Android app "Get Rich Or the Smoking" , how much money you actually saves, if you no longer smoked. Special incentive: The app also shows when a user can afford an article on a wish list from the money saved by non-smoking.

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stronger on the health aspect pays attention to the "Smoke Free" (Android & iOS) app, which is a weakness of English, but also offers mental assistance, if the desire for the glow stemming does not want to tear off .

Better Essen

Less Discounter Meat, More Fruits and Vegetables, Much Water: New Year's Tests In Puncto Health, everyone is likely to know - but only too easily many quickly fall into the old patterns. Especially helpful here are the already mentioned fitness apps, which have integrated nutritional tables and calorie computers. As a supplement, offers the app "EAT SMARTER" (free for Android & iOS): More than 100,000 recipes are stored in the free app, which offers more features. If you have found a recipe, the necessary ingredients can be added with a click of an integrated shopping list. In addition, "Eat Smarter" explains to each of the curated courts, which are his health benefits.

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Finance and Time Management

has been made to have a better look at his finances, apps like "Household Book MoneyControl" for Android and iOS are very useful. With the program, all revenue and expenses can be listed in the simplest way. The accessible user guidance makes it possible to keep full control over his bookings - even with a preview of upcoming months.

The topic of time management is becoming increasingly important. Alone for organizational tasks, one consumes in the private environment - and in the profession - often many hours. "Evernote" for Android and iOS helps to organize all projects, manage task lists or write notes. All information is automatically synchronized between PC, smartphone and tablet, which always has everything at hand.