Food & Drink Milk rice: Mathilde Roellinger
Is Oat Milk Better for You Than Almond Milk? The Answer Might Surprise You
Both dairy milk alternatives are chock-full of nutrients—but one might suit you better than the other.Oat milk and almond milk can be great alternatives to dairy milk, according to Bill Rawls, M.D., licensed family physician and author The Cellular Wellness Solution, but neither version are “milk” in the traditional sense of the word. “Oat milk, of course, comes from a grain and almond milk from a nut. They are made by blending oats or almonds with water and then straining out the solid components.
recipe for a long time cooked in the oven, this dessert comforting gently caramelized happily embedded the whole house.Ingredients for 4 to 6 people 1 liter of whole fresh milk90 g round rice of Camargue90 g of brown sugar1 Beautiful vanilla pod (of Mayotte or Reunion). The preparation
split the vanilla pod lengthwise and collect the grains by scraping them with a small knife. In a saucepan, boil the milk with the vanilla grains and the split pod. Leave to infuse for 15 minutes. Mix the sugar and rice in a container.
pour the milk on the mixture. Stir with a wooden spoon. Put everything in a soufflé mold or an earth dish (grave included). Bake at 150 ° C for 2 hours, until a crust forms.TIP
Do not throw the pod: wash it then dry it in a hot oven, and reuse it in another recipe (cooking a fruit compote, for example). You can then dry it again, before mixing it to slip it into a cane sugar jar.
Why Rice flour is healthy: Nutrition facts .
Why Rice flour is healthy: Nutrition facts→ Rice flour: How much should you have? Experts weigh in.