•   
  •   
  •   

Food & Drink Why Basil Is So Good for You—Plus 14 Ways to Use More of It All Summer Long

11:50  17 may  2018
11:50  17 may  2018 Source:   msn.com

When's the Cheapest Time to Go to Disney World? Well, You Have a Very Short Window

  When's the Cheapest Time to Go to Disney World? Well, You Have a Very Short Window It goes without saying that a trip to Walt Disney World costs a pretty penny, no matter what size family you have! Between the on-site hotel, park hopper passes, endless restaurants, and, of course, souvenirs, it's definitely not the cheapest vacation ever. However, there are ways to save some money so that you can still enjoy all that Disney has to offer without breaking the bank. One of the easiest ways to do that is to head to Disney World when it's the cheapest - aka, the off seasons. There's no real "quiet" time at Disney World, but if you want to avoid the insane crowds (and equally insane prices), January to early February is your best bet. Think about this - the holidays are a popular time for Disney visitors, so they will clear out once you get into January (just try to avoid any Disney marathons and runs, which typically take place in the first two weeks of January). 44504987 Once you get into mid-February, the prices will go up again since there are more opportunities for families to head to Disney, such as the long President's Day weekend, Spring break, and Memorial Day Weekend. And then the warm weather hits and kids are out of school for the summer, which is prime vacation time and bound to bring higher prices. Remember, the busier the parks, the higher prices will be.Besides the lower price tag, there are also other good reasons to check out the parks in January and February.

Here's how eat more of it all summer long . May 14 , 2018. “The most useful thing one can know about basil ,” writes Marcella Hazan in her seminal cookbook Essentials of Classic Italian Cooking, “is that the less it cooks, the better it is, and that its fragrance is never more seductive than when it is

In the summer , the floral bouquet of basil is ubiquitous: in the garden; at the farmers’ market; even at the supermarket. It ’s as pretty as a bunch of flowers this time of year, too So you ’ve got plenty of reasons to use every leaf on the bunch. Happily, there are plenty of ideas out there for how to do that .

How to Make Healthy Popsicles Using Berries and Basil Watch the video for the recipe and the step-by-step demonstration on how to make a healthier popsicle that's as good as one of your childhood favorites.

“The most useful thing one can know about basil,” writes Marcella Hazan in her seminal cookbookEssentials of Classic Italian Cooking, “is that the less it cooks, the better it is, and that its fragrance is never more seductive than when it is raw.”

Spice up your pork tenderloin with a Thai salad

  Spice up your pork tenderloin with a Thai salad Thai Pork SaladPork Tenderloin 1 pork tenderloin, about 1 lb (454 g)1 tbsp (15 ml) olive oil1/2 tsp (2.5 ml) toasted sesame oil 2 cloves garlic, chopped Salad 1 small broccoli, stem peeled1/2 lb (225 g) green beans, trimmed1/4 lb (115 g) rice vermicelli2 cups (150 g) bean sprouts© Ricardo Thai pork salad 1 carrot, julienned2 mangoes, diced 1/4 cup (60 ml) lime juice3 tbsp (45 ml) mirin1 tbsp (15 ml) fish sauce1 tbsp (15 ml) olive oil1 tsp (5 ml) sambal oelek3 tbsp Thai basil or cilantro leaves2 tbsp large toasted coconut shavings or coarsely chopped toasted peanuts Salt and pepperRead more:Four recipes that cut down on food waste: RicardoThes

In the summer , the floral bouquet of basil is ubiquitous: in the garden; at the farmers’ market; even at the supermarket. It ’s as pretty as a bunch of flowers this time of year, too, with a voluptuous heft and verdant leaves you just don’t see in winter. It ’s also quite good for you .

In the summer , the floral bouquet of basil is ubiquitous: in the garden; at the farmers’ market; even at the supermarket. It ’s as pretty as a bunch of flowers this time of year, too, with a voluptuous heft and verdant leaves you just don’t see in winter. It ’s also quite good for you .

a green plant © Provided by TIME Inc.

In the summer, the floral bouquet of basil is ubiquitous: in the garden; at the farmers’ market; even at the supermarket. It’s as pretty as a bunch of flowers this time of year, too, with a voluptuous heft and verdant leaves you just don’t see in winter.

It’s also quite good for you. As Kara Lydon, RD, intuitive eating counselor and blogger, emailed Health, “Basil can help boost the antioxidants in your meals. … [It] contains one of the highest levels of the antioxidants beta-carotene, lutein and zeaxanthin. These antioxidants, also known as carotenoids, help to fight off oxidative stress in your body and may protect against chronic disease.”

So you’ve got plenty of reasons to use every leaf on the bunch. Happily, there are plenty of ideas out there for how to do that. Here are a few of our favorites.

These tasty pork chops are licenced to grill

  These tasty pork chops are licenced to grill At this time of year, I’m all about getting outside and firing up the barbecue as much as possible. There is a lot to love when it comes to grilling, but at the top of my list is having a fast, mess-free dinner plan. These grilled pork chops are full of flavour, and all they need is about 5 minutes on each side. Serve with grilled asparagus and a herb and fig salad and dinner is done. Looking for more cookout ideas? Pick up our Summer Cookouts special issue, with recipes, tips and advice for eating and entertaining outside, on newsstands now. Thank me later!© Provided by Toronto Star Enjoy the warm weather by trying this recipe out on the barbecue.

In the summer , the floral bouquet of basil is ubiquitous: in the garden; at the farmers’ market; even at the supermarket. It ’s as pretty as a bunch of flowers this time of year, too, with a voluptuous heft and verdant leaves you just don’t see in So you ’ve got plenty of reasons to use every leaf on the bunch.

The more news we see, the more accurate the picture of the day our users receive. You are the media!

Pesto

Make big bunches of pesto, and freeze any you can’t use up before it goes bad in ice cube trays, with a layer of olive oil on top. Swirl pesto into pastas, on to soups, into risotto, and on top of baked salmon.

Compound butter

The dreamiest of things to plunk on a steak, pork tenderloin, or grilled chicken, compound butter is as easy as combining room-temperature butter, chopped dry basil leaves, salt and pepper. Roll the mixture up in a layer of wax paper inside another layer of aluminum foil, as you would with extra cookie dough. Refrigerate until cold, and slice off rounds of green-flecked butter over the coming weeks. (It freezes well, too!)

Salads

If you’ve never folded fresh herbs into your salads, let today be the day. Fresh leaves of basil are a delight in salads, even beyond the classic Caprese. Mustard, lemon, vinegar, and shallot-based dressings all take kindly to a handful of basil leaves folded in with the other greens. You can even make a mixed-herb salad, as chef Jenn Louis suggests in her cookbookThe Book of Greens. Serve it alongside roast salmon, and dress it with oil and vinegar if you wish.

This Is the Secret to Better Pasta Salad

  This Is the Secret to Better Pasta Salad Don’t skip this simple step.You’ve probably made pasta salad more times than you can count. I’ll bet you could make it with your eyes closed, without even consulting a recipe. Maybe you have your own signature recipe.

The more news we see, the more accurate the picture of the day our users receive. You are the media!

Basil can add a nutrient boost to everything from pasta salad to tuna sammies. Here's how eat more of it all summer long . Basil Recipes: 14 Ways to Use the Antioxidant-Rich Herb. May 15, 2018.

Cocktails

Though you generally don’t want to overdo it with basil—as is true of mint, it bruises somewhat easily, which changes its flavor—you can fold it into cocktails and mocktails. Muddle it lightly for a strawberry spritzer. Add a sprig of it to lemonade. Remember that it can go in sweet and savory directions.

Simple syrup

Take the idea one step further, as the authors ofCanal House Cooks Every Daydo, and make a rich simple syrup by combining two parts sugar to one part water. As it cools, add a few sprigs of basil. Once cool, strain out the herb. Use your basil simple syrup in iced teas, cocktails, or basil-strawberry lemonade.

Flavor meat

Remember that a bunch of basil tucked into the cavity of a chicken right before you roast it perfumes the whole bird. Same with fish you wrap in parchment; why not add basil?

Ice cream

If you’ve never had basil ice cream or gelato, you are missing out. Think about it: cream and basil. Luxe and floral. You can see how it could work so well, and there are plenty of recipes out there to help get you there.

Fruit crisps

Another Jenn Louis idea is to add basil to fruit crisps. Strawberries are famously basil-friendly, but so are peaches, plums, nectarines, and blueberries.

What Your Favorite Summer Food Says About Your Personality

  What Your Favorite Summer Food Says About Your Personality Summer is here, and with it comes sunny weather, blue skies, and most importantly, my favorite summer foods. While these foods are available year-round, there's something about the summer that makes them taste extra delicious. Something I've never considered when eating these summer foods is how my choices reflect my personality. Each food says something totally different about the person who chooses it. Here's a list of the best summertime snacks, and what they say about you and your personality.Watermelon © cluse on Instagram CLUSE on Instagram: “You're one in a melon

Why You Shouldn’t Eat Chia Seeds Only for Their Omega-3s. It ’s easy to marvel at chia seeds ’ high overall omega-3 fatty acid content. This is less about shunning the oven, and more about the beauty of summer produce. When ripe tomatoes and fresh basil are so perfect on their own, why do much

Seize the season's best with these inventive takes on summer 's most iconic dishes. Our salad update is a spectacular platter of tomatoes treated in all the ways that make the most of their flavor: pickled Why Basil Is So Good for You — Plus 14 Ways to Use More of It All Summer Long .

Sandwiches

Add basil leaves topan bagnat, France’s famous sandwich of tuna, red onions, tomatoes, and hard-boiled eggs. Tuck whole leaves into chicken-avocado or egg salad sandwiches. Jonathan Waxman’s bookA Great American Homesuggests combining roast eggplant, peppers, and zucchini with pesto for a sandwich. Most savory meats—especially Italian ones—are excellent foils for the herb, so feel free to experiment.

Mayonnaise

If you haven’t had a turkey sandwich with homemade basil mayonnaise—simply chopped basil, salt and pepper swirled into mayo—I’d argue you haven’t really had a turkey sandwich.

Salsa verde

Italian salsa verde (distinct from Mexico’s version) can be as simple as parsley, basil, red pepper flakes, anchovies, garlic, olive oil, salt and pepper all spun together and used to top any meat or fish. But we’re particularly taken with this version, which Waxman uses to shellac the famous roast chicken at his New York City restaurant Barbuto. 

Thai soup

Basil is a member of the mint family, so when you’re making Thai and Vietnamese food, keep it in mind—especially when you don’t have the mint the recipe calls for. Though bai horapa, “Thai basil,” is more typical, and has a more pronounced anise flavor, the more commonly available sweet basil works nicely in most of these dishes. In her book Favorite Recipes from Melissa Clark’s Kitchen, Melissa Clark calls for basil in her coconut fish stew with lemongrass as well as her Thai-style ground turkey with chiles and basil.

This Might Be the Craziest Burger Grilling Trick Out There—but It Works!

  This Might Be the Craziest Burger Grilling Trick Out There—but It Works! From grilling novices to seasoned pros who know their seasoning, we’re all on the perpetual quest for the perfect burger. But here’s a little-known secret: You don’t need to travel to the best burger joints in the country to find it.According to MasterChef judge Graham Elliot, you can make perfectly juicy burgers at home, and it’s a lot easier than you might think. He told Fox News the key is putting an ice cube in the middle of a patty, folding the meat around it, and then grilling it. That way, the ice keeps the patty moist so it doesn’t dry out.

Basil can add a nutrient boost to everything from pasta salad to tuna sammies. Here's how eat more of it all summer long .

If you make a purchase using the links included, we may earn commission. No matter how much you love summer , most of us are not inclined to pop the oven up to 500 degrees when it ’s 90 degrees out there. Food. Why Basil Is So Good for You — Plus 14 Ways to Use More of It All Summer Long .

Pizza

Snipped fresh basil leaves on top of a pie are the real difference between homemade and takeout. Make every pizza gorgeous—particularly so if you can locate opal basil, with its knockout purple leaves.

Pasta or potato salad

Fold basil into your pasta and potato salads of choice, and notice how much it brightens up the flavor. These oil and mayonnaise salads can be overwhelming without citrus and herbs to add fresh notes, so try to do both.

Alex Van Buren is a Brooklyn-based writer, editor and content strategist whose work has appeared in The Washington Post, Bon Appétit, Travel + Leisure, New York Magazine, Condé Nast Traveler, and Epicurious. Follow her onInstagramand Twitter@alexvanburen

Disclaimer: Views expressed in this article are the author's own and MSN does not endorse them in any way. Neither can MSN independently verify any claims made in the article. You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs.

If You’re Not Using Buttermilk in Your Pasta, You’re Missing Out .
This new recipe uses buttermilk in a tangy-creamy pasta sauce that we never saw coming.My pasta sauce portfolio is expansive. Egg-based sauces. Tomato-based sauces. Cheese-based sauces. Butter- or wine- or olive oil-based sauces. I love them all. But in my years of cooking pasta at home, I’ve never considered a buttermilk-based sauce. That is, until I made senior associate food editor Molly Baz’s new recipe for orecchiette with buttermilk, peas, mint, and pistachios. Now, I am 100 percent onboard with the creamy, tangy attitude that buttermilk pasta sauce brings to the summer table.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!