•   
  •   
  •   

Food & Drink 10 Seasonal Produce You Should Be Buying In June

19:27  14 june  2018
19:27  14 june  2018 Source:   spoonuniversity.com

What Pre-Cut Produce Is The Biggest Time Saver And Actually Worth The Price?

  What Pre-Cut Produce Is The Biggest Time Saver And Actually Worth The Price? Here’s what prepared fruits and veggies will really save you time and taste great.

Here is a list of 10 June produce options and some recipes for inspiration. #SpoonTip: Seasonal fruits and vegetables may vary by location. The 10 listed in this article refer to the Midwest.

View milestones should be posted only in increments of 10 million. About. Produce 48 (프로듀스48) is a reality survival show on MNET and is the third season in the Produce survival show series. The program will begin airing this June .

A new season is approaching quickly, which means that a variety of fresh produce will finally be available at the grocery store and farmer's market. I have nothing against frozen fruits and vegetable. They are a great alternative when you can not find certain produce that is out of season but there is something about fresh produce that makes me want to spend hours in the kitchen, cooking a delicious meal. As we get closer and closer to summer, new crops are hitting the shelves. Here is a list of 10 June produce options and some recipes for inspiration.

1. Asparagus

a bunch of green bananas: June produce asparagus vegetable© Jenny Georgieva June produce asparagus vegetable

When picking out asparagus, look for bright green spears that have a firm stem and closed tips. These are signs that the asparagus is fresh and perfect for a nice home cooked meal. Don't know what to do with asparagus? Well, I've got you covered. Try this lentil bowl with a crispy fried egg.

The Real Reason Grocery Stores Spray the Produce

  The Real Reason Grocery Stores Spray the Produce No matter where you shop for your groceries, you’ve probably noticed one thing that every store has in common: the produce section. The colorful stacks of fruits and veggies are always located near the front (and there’s a sneaky reason for that, but that’s another story). Many of them are encased in a glowing cooler that sprays the food with water. This is pretty standard wherever you go: 80 percent of American grocery stores mist their vegetables.

But why should you go vegan? More The meat that's produced in these areas is then being shipped to the 1st world in order for us to eat. Many of these foods can be bought in bulk and stored for a long time. 18 Vegan Doctors who Drive the Plant-Based Movement June 10 , 2018. Categories.

If you enjoy haggling you should be able to negotiate a larger than normal discount on a gym membership. Foods in season . June marks the dawn of the fresh fruit and vegetable boom, and is an ideal time to get in the habit of buying local produce .

2. Arugula

a bowl of salad: June produce salad arugula© Claire Waggoner June produce salad arugula

Arugula is a bitter green with a unique peppery taste and can be a bit spicy when compared to other greens such as spinach and lettuce. This vegetable is best eaten right away because it tends to lose its crispiness quickly, becoming limp and unpleasant. Arugula is usually used a substitute for greens in salad but if you want to make something a big more fancy, try out this Goat Cheese & Arugula Pesto Pizza recipe.

3. Beets

a group of pink flowers: June produce vegetable tuber© Gabi Rosenthal June produce vegetable tuber

Beets tend to have a bad reputation because of their earthy taste but they are actually quite delicious if prepared properly. There are so many different recipes you can try with beets as the main ingredient, for example, this Citrus Beet Salad. If you are feeling more adventurous and have a sweet tooth, give this Vegan Chocolate Beet Cake a try.

6 Things You Should NEVER Buy at a Grocery Store

  6 Things You Should NEVER Buy at a Grocery Store <p>I asked a couple of budget-minded bloggers to help me identify which supermarket offerings can blow your food budget — and then I ran the numbers myself.</p>I asked a couple of budget-minded bloggers to help me identify which supermarket offerings can blow your food budget — and then I ran the numbers myself. (To avoid having the results skewed by the high grocery prices in New York City, where most of MONEY’s staff lives, I used pricing from a Kroger supermarket in Mount Pleasant, Mich.

I look for seeds that will actually produce food like squash, beans, peas, carrots, etc. I do not buy flower seeds unless they are edible. Posted by Erica N at 10 :49:00 AM . Blog Archive August ( 2 ) July ( 2 ) June ( 4 ) May ( 5 ) April ( 5 ) March ( 4 ) February ( 2 ) January ( 5 ) December ( 5

June is a good month to buy fresh produce . Expect hefty discounts on registry-friendly items, especially dinnerware. "Macy's should be top of your list for highly According to DealNews, " you can expect to see bra prices drop to just $ 10 , while panties and beauty items go as low as ."

4. Cherries

a bowl of fruit: June produce cherry sweet© Jocelyn Hsu June produce cherry sweet

Cherries have an extremely short growing season, which is one of the reason why I am always excited for the return of summer. Whether you prefer sweet or sour, cherries are the ideal summer snack. Not only are they natural antioxidants, cherries help reduce inflammation and lower blood pressure. Cool of during the summer with this easy Cherry Watermelon Sangria recipe along side a Cherry Cinnamon Roll.

5. Cucumber

a green apple on a plate: June produce vegetable salad© Ellen Gibbs June produce vegetable salad

Great for your skin and great for you body. Cucumbers help you stay hydrated because they have a high water content and their skin is rich in fiber. This tasty fruit (yes, it's a fruit) should definitely be incorporated into your diet. You can sneak them into your Chicken Pita Pocket or toss them into your next salad to add a bit more nutrients into your meal.

6. Eggplant

Eggplants are low in sodium but rich in vitamins and dietary fiber. Baked, roasted, grilled, fried? You can't go wrong. They are even amazing in a panini with creamy goat cheese and a yummy substitute for dough in pizza.

Brown eyes linked to higher chance of SAD

  Brown eyes linked to higher chance of SAD Brown eyes linked to higher chance of SAD They say your eyes are the window to your soul, but we never imagined that the colour of your peepers could tell you so much about your mental health...Until now, because new research has just revealed that those of us with brown eyes are much more likely to suffer from a common mood condition: seasonal affective disorder (SAD).The NHS defines SAD as a type of depression that comes and goes in a seasonal pattern. Sufferers tend to experience symptoms, including lethargy and a persistent low mood, in the autumn and winter, when they days are shorter.

At the local farmers markets, sellers are offering newly harvested seasonal produce that's begging to be roasted, baked, stewed or fried. 10 . Fennel.

Here are 10 very good reasons for why you should eat seasonally . 4. Environment. Seasonal produce can grow without too much added human assistance i.e. pesticides and genetically modification.

7. Green Beans

a plate of food with broccoli: June produce vegetable asparagus© Gabby Phi June produce vegetable asparagus

There is more to green beans than Thanksgiving green bean casserole. These beans are high in fiber, boost immunity and might even help control diabetes. Green beans are the perfect side dish and add a nice crunch to pasta.

8. Radishes

a pile of fruit: June produce radish pasture© Caroline Ingalls June produce radish pasture

One of my favorite summer recipes is quartered radishes with sour cream, cottage cheese, a dash of salt and ground black pepper. If this doesn't seem like your cup of tea, toss them into your salsa or add them into your sandwich.

9. Rhubarb

a green plant in a garden: June produce vegetable lettuce© Camille Balhorn June produce vegetable lettuce

The first thing that comes to my mind when I think of rhubarb is rhubarb pie and that's a little boring. Why make pie when you can make a fancy-schmancy Rhubarb Hibiscus Crumble? This will surely impress your family and friends.

10. Strawberries

a close up of a plate of birthday cake: June produce strawberry berry© Amelia Hitchens June produce strawberry berry

One of the best things in the world is walking past the farmer's market and getting a whiff of fresh strawberries. There is something about that smell that always reminds me of bright summer days. Without a doubt, strawberries are one of the most versatile fruits out there. You can do almost anything with them. Top your ricotta toast, incorporate in your next tart, toss them into a smoothie, or enjoy them on there own...with chocolate on the side.

Now, it's time to go to your local grocery store or farmer's market and pick up some seasonal fruits and vegetables.

#SpoonTip: Seasonal fruits and vegetables may vary by location. The 10 listed in this article refer to the Midwest.

Dunkin' Donuts Announced Its New Fall Menu Items & We're Officially Over Summer .
After several months of warm-weather favorites like ice cream and rosé, you may have forgotten what's so good about any season other than summer. Well, prepare to fall in love with fall all over again because Dunkin' Donuts just announced the special menu items it will be offering this autumn, and they're all good reminders of why summer isn't the only time of year that's worth looking forward to. Dunkin' will begin offering two brand new menu items that are filled with festive seasonal flavors nationwide no later than August 27.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!