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Health Celebrity Chef Art Smith Lost 70 Pounds While In Quarantine With a Fitness Trainer

22:06  19 september  2020
22:06  19 september  2020 Source:   menshealth.com

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Since February, Art has lost 70 pounds all thanks to a friend who came to visit before the health crisis began. Art specializes in southern cuisine and Since then, Lucas has been helping Art accomplish new fitness goals while in quarantine . Art has told TODAY that he has struggled with his weight in

Chef Art Smith is making the most of his time in quarantine ! The 60-year-old chef , who used to work for Oprah Winfrey and who has written several cookbooks

Art Smith, Art Smith sitting on a bench: Celebrity chef Art Smith has been quarantining with his friend, a professional rugby player and fitness trainer, and has lost 70 pounds. © Getty Images/Instagram Celebrity chef Art Smith has been quarantining with his friend, a professional rugby player and fitness trainer, and has lost 70 pounds.

Celebrity chefs are sharing their recipes online during quarantine to inspire both new and experienced cooks to try new things in the kitchen. Chef Art Smith is inspiring people in a different way, as he is sharing his weight loss journey online for all to see. Since February, Art has lost 70 pounds all thanks to a friend who came to visit before the health crisis began.

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Smith lost 70 pounds in less than three months while quarantined with a family friend and professional athlete. Art Smith . Smith, who owns a handful of southern-style restaurants around the country, has authored four cookbooks, won "Top Chef Masters" and served as Oprah Winfrey's

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“Who would ever think that a pro rugby player Lucas Cancelier,@iamdapower would get stuck with me and that he would change my whole life? He’s more than a coach. He’s a mentor,” he said.

A post shared by Chef Art Smith (@thechefartsmith) on May 24, 2020 at 11:26pm PDT

Art specializes in southern cuisine and was Oprah's personal chef until 2007. In February, before any official lockdowns were put in place in the United States, Art's friend Lucas Cancelier came to visit. Lucas is a rugby player and fitness trainer from Argentina, and while visiting he decided it was safer if he stayed with Art's family in Florida instead of flying back home during the pandemic.

Since then, Lucas has been helping Art accomplish new fitness goals while in quarantine. Art has told TODAY that he has struggled with his weight in the past and believes his appearance reflects his work in the kitchen as well. In 2008, Art was also diagnosed with type 2 diabetes.

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And while calling it the “ Quarantine 15” may sound cute, this phenomenon bears little resemblance to the weight some college students put on during their Some Gain, Some Lose . That weight gain isn’t universal. The maker of an internet-connected scale found that users had gained only .21 pounds in

"When you go into a restaurant and see a chef that looks heavy or sloppy, what do you think? You'd maybe think that the food is going to be heavy and sloppy," Art told TODAY. "I think this affects everything. You have to be good to yourself and take care of yourself to be a good businessperson."

February 1, 2020 a friend from Argentina came to visit and saved my life. Lucas Cancelier, pro Rugby Player and business man @iamdapower took a #60yearold #330 pound Chef that was suffering from #Type2Diabetes #HighBloodSugar and bouts of #Anxiety and under his professional guidance, even with a #pandemic we met our goal. Iam happy to say that I’ve lost #65pounds to date and all those concerns are in check. I want to say thank you to Lucas for saving my life and believing in me. The support of my partners @mgeddes727 @youmetmanolis @joegermanotta @chefhectorguerrero @livenation My husband @salgueirojesus and my children and friend @mrbrettyoung . Iam not finish yet! The #KingOfComfort wants to run the #WaltDisneyWorldMarathon and be an #HealthAmbassador to many but also let them know you can still have your #Health&Comfort. Haircut credit Lucas Cancelier

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Meet Jake, a 24 year old Rebel from the UK who lost over 70 pounds (32 kg) in 9 months! Jake, like many new Rebels, once lived an entirely sedentary lifestyle So here we are, 9 months and 70 lbs later. Let’s jump right in and find out how you did it. What has been your exercise strategy?

A post shared by Chef Art Smith (@thechefartsmith) on May 2, 2020 at 12:52pm PDT

While quarantined with Lucas, the two began working together toward Art's fitness goals. At first, Art set a goal of losing 30 pounds, but he has since lost 70. "February 1, 2020 a friend from Argentina came to visit and saved my life," Art wrote in an Instagram post earlier in May.

Lucas put together simple workout plans for Art to follow and paired them with a quick jog during the day. Art has also cut down on processed sugars and sweet treats, which he also wants to reflect in his cooking. The chef has been sharing "Healthy & Comfort Cooking" tips on his Instagram that show mindful versions of dishes like mac & cheese, pizza, and pastas. As for his ongoing fitness goals, he hopes to be able to run the Walt Disney World Marathon as soon as he can.

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