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Health This Is The Most Overrated Item At The Grocery Store Right Now

20:01  23 october  2020
20:01  23 october  2020 Source:   eatthis.com

This is the Most Underrated Produce at the Grocery Store

  This is the Most Underrated Produce at the Grocery Store The most underrated produce at the grocery store is more available now than ever, and people are taking note that it can transform any meal.Since the U.S. Department of Agriculture Economic Research Service started collecting data in 1985, sales of romaine and other leaf lettuce varieties have been on the rise, according to Bloomberg. Although other types like iceberg, butterhead, Bibb, and others have historically been more popular than romaine, 2017 marks a turning point. The availability that year of iceberg and romaine per person at the grocery store was 0.1 pounds from being equal. (You won't find salad on this list, but here are the 100 Unhealthiest Foods on the Planet.

When the coronavirus pandemic began earlier this year, grocery shoppers across the U.S. developed a big sweet tooth. Items such as flour, eggs, and other baking ingredients flew off of shelves. New data shows just how many sweet items are still being bought months later. Too much sugar has been linked to diabetes, heart disease, obesity, and other health issues.

a woman standing in front of a fence: asian woman grocery shopping © Provided by Eat This, Not That! asian woman grocery shopping

During a 10-day period between March 11 and 21, sales of baking mixes skyrocketed 159%, and sales of sugar jumped 118%, according to newly released data from NCSolutions (NCS). Spending on baking mixes increased 38% from late February through the end of September. Sugar sales went up by 26%, desserts by 19%, ice cream by 16%, and cookies by 10%. (Related: 52 Life-Changing Kitchen Hacks That'll Make You Enjoy Cooking Again.)

14 Foods That Are Worse for Your Teeth Than Candy

  14 Foods That Are Worse for Your Teeth Than Candy You could be sabotaging your beautiful smile without even knowing it. The post 14 Foods That Are Worse for Your Teeth Than Candy appeared first on Reader's Digest.

"Traditionally, spending on sweets during this time of year rises. Sweets such as chocolate, cakes, and pies are a significant element of holiday celebrations, starting with Halloween and continuing through New Year's Day," NCS CEO Linda Dupree says. "This annual trend, coupled with the pandemic-driven sustained interest in cooking and baking, indicates that consumer enthusiasm for the category will remain strong."

This prediction may mean negative results not only for your health but also your bank account. The average cost of groceries is about 5% higher right now than it was a year ago, according to the market research firm IRI. In general, there are fewer sales taking place. That means you'll continue to pay more for many sweet treats as the holidays get closer.

This is the Most Underrated Breakfast Item at the Grocery Store

  This is the Most Underrated Breakfast Item at the Grocery Store Most healthy breakfasters steer clear of the bread aisle, right? Well, they are clearly missing the most underrated breakfast item by staying away!So what is the most underrated breakfast item? Why it's the bagel thin.

Then there's the issue of what eating sugar does to your body. In addition to potentially making symptoms of things like inflammatory bowel diseases worse, it can also increase the risk of certain cancers.

As winter approaches, it may be time to cut out or reduce the number of overrated sugary items you buy at the grocery store. Not sure how to do this? Here's what happens when you give up sugar for two weeks.

Read the original article on Eat This, Not That!

The Best Hand Soaps That Will Clean Your Hands Without Drying Them Out

  The Best Hand Soaps That Will Clean Your Hands Without Drying Them Out #6 smells like a fresh cookie! If there’s one necessity you’ll never take for granted after 2020, it’s hand soap (and, let’s be real, toilet paper). You’ve probably never thought twice about the importance of these sink-side companions until the COVID-19 pandemic hit the U.S., and soap was suddenly nowhere to be found. Keeping your hands clean is crucial as the novel coronavirus continues to spread during cold and flu season. When germs linger on the hands—and you proceed to touch your eyes, nose, or mouth before proper washing—you’ve given bacteria and viruses a straight path to the inside of your body, where they can do serious harm. And if you touch other objects like handrails, tables, or even another person’s hands, you can spread illnesses even further. In fact, teaching people about proper hand washing can reduce respiratory illnesses in communities by up to 21%, according to the Centers for Disease Control and Prevention (CDC). It’s crucial to wash your hands if you’re handling or preparing food, caring for a sick person, treating a wound or cut, using the toilet, changing diapers, blowing your nose, touching an animal, handling pet food, or touching garbage. When in doubt, and your hands look or feel dirty, give them a wash. That starts with a good soap—and the right technique. How to choose and use the best hand soap Find a soap you enjoy: For the most part, any soap you like and use consistently will do, the CDC says.

This Grocery Item Is Expected to Fly Off Shelves in 2021 .
Almond milk has already experienced a massive surge in sales in recent years, but it looks set to grow its place as the main dairy milk alternative.Almond milk sales are forecast to experience a 9% compound annual growth rate over the next ten years as more and more people turn to this dairy-free and mineral-rich beverage, reports a press release from Persistence Market Research published by PR Newswire. (Related: The One Vitamin Doctors are Urging Everyone to Take Right Now.

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