Health At 48, Molly Sims Rocked a Blue Swimsuit on Instagram—and Her Entire Body Looks Sculpted
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Pilates and Gyrotonics are her go-to workouts.The Dr. Quinn Medicine Woman alum dropped two different pics of herself on Instagram. And in the snaps, she's seriously working a hot pink one-piece. The first photo shows the 70-year-old actress from the back as she poses on a boat, accessorized by super-toned arms and a disarming smile. In the second snap, she’s in the same suit shot from the front, while flaunting those same sculpted arms and seriously sculpted legs.
- Molly Sims is living her best life while on vacation in Costa Palmas, Mexico.
- The 48-year-old model took to Instagram to share a photo of herself soaking up the sun in a light blue swimsuit. And wow, everything about her is fit!
- Molly, who is no stranger to all things wellness and fitness, keeps in top shape by working out each morning. She also swears by intermittent fasting.
Molly Sims is currently soaking up the sun while on vacay in Costa Palmas, Mexico and she is giving us some serious summer swimwear inspo.
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Plus, Isabel Marant wears the colors of the Ukrainian flag.Another fun styling moment came from Cardi B. The rapper traded in her body-skimming dresses for a sweatsuit and large red, black, and white jacket, all of which she topped off with some red Tabi boots. The look came courtesy of Offset, who Cardi B called out in the caption. “styled by hubby,” she wrote. She looked absolutely fantastic and Cardi’s own stylist Kollin Karter agreed, singing Offset’s praises in the comments with a row of fire emojis.
In a new Instagram post, the 48-year-old model shared pics of herself wearing a dreamy light blueand a white Cleo Harper shirt, which she accessorized with a monogrammed KAYU bag, gold hoop earrings, and YSL shades. Talk about sunny perfection! But naturally, I couldn’t help but notice how strong her endless legs look.
"Costa Palmas happy ☀️????," she captioned the pics.
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She's big on at-home workouts.And her caption is hilarious: "Hakuna my t**** ????????," she wrote.
Molly has always been dedicated to her fitness. A few days ago, she posted a video of herself doing a workout with trainer Megan Roup, founder of(a dance-cardio workout). In the video, Molly and Megan did dumbbell tricep kickbacks, curtsy lunges, heel taps, punches, and leg pulses.
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And in January 2022, Molly shared a video of herself crushing a plank challenge by Blogilates founder.
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In 2019, Molly also shared withthat she gets in an early morning workout at 6 a.m. every morning. "I head downstairs, where I meet my trainer from Tracy Anderson Method or Dance Body in my home gym. I get about 20 minutes to train by myself before one of my kiddos interrupts and tries to join me."
But that's not all. Molly is so serious about health that she started her own fitness program in 2020. It's calledand includes a detailed meal plan by nutritionist and daily exercise programs with trainers , (creator of the Comeback Camps), and Katia Pryce (creator of ).
As for her diet, Molly shared withthat she relies on intermittent fasting to feel her best, and makes sure to eat lots of protein and veggies. "A lot more vegetables," she said. "I 'm still eating egg whites for protein, but not as much meat, though I have to be careful." She also shared that she also cut out meat for eight months in 2019 after she ended up getting mercury poisoning from eating so much fish.
Princess Beatrice and Edo Mapelli Mozzi leave Chiltern Firehouse
It's been a busy couple of days for Princess Beatrice, 33, and her husband, 38, who enjoyed a night out at the trendy restraurant after spending the weekend in Bahrain for the Grand Prix.The couple, who spent Sunday at the Bahrain Grand Prix with Princess Eugenie and Jack Brooksbank, were spotted leaving celebrity hotspot, Chiltern Firehouse, in Marylebone last night.
For breakfast (which she eats at noon when she is intermittent fasting), Molly likes to make a smoothie of blueberries, almond milk, Vital Proteins protein, and greens with coffee and. Or she'll whip up egg whites with spinach and tomatoes, plus a slice of gluten-free toast. For lunch, Molly will "do either a salmon salad with butter lettuce or mesclun greens and black olives plus, sweet potatoes for heartiness and roasted almonds for crunch. I love a hearty salad." And she makes her own dressing from an old favorite Barefoot Contessa recipe. "I do a mustard dressing with Dijon mustard, white wine vinegar, oil, and salt and pepper to taste," she says. "It's delicious."
She also avoids gluten and has mentioned that she tries "to cut out as much gluten as I can," she explains. "It's not that I 'm celiac; I just feel better when I have less of it." And dinner is a bowl piled with cauliflower rice, broccoli, sweet potatoes, chicken, and a syrupy balsamic sauce. And she doesn't shy away from alcohol.
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On the final stop of her Caribbean Tour alongside Prince William, Kate Middleton made her very own Cinderella moment during a dinner in The Bahamas.On March 25, the Duke and Duchess of Cambridge attended a dinner in The Bahamas at the Grand Hyatt Baha Mar hotel in Nassau. For the royal occasion, Kate, 40, had her very own modern Cinderella moment wearing a light blue satin ballgown by British couture designer Phillipa Lepley.
"I do drink alcohol," she says. "I also love a Paloma with grapefruit juice, soda, lime, and tequila."
We'll drink to that, Molly!
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