•   
  •   
  •   

Health The symptom of depression that we don't talk about.

22:01  11 november  2017
22:01  11 november  2017 Source:   mamamia.com.au

Is PMS A Myth? This Researcher Says Yes, And That It’s Holding Women Back

  Is PMS A Myth? This Researcher Says Yes, And That It’s Holding Women Back In The Hormone Myth, Robin Stein DeLuca argues that we’ve internalized damaging beliefs about our bodies and what they’re capable of.

A list of the most "embarrassing" symptoms of depression . Illustrations With Deep Meanings About Depression By DestinyBlue - Продолжительность: 5:30 Daily Fun Facts969 756 просмотров.

Depression is often shrouded in misunderstanding. Some believe it means simply being sad and unmotivated, when really, the symptoms of depression often have a way of infiltrating everything, from the smallest, most unsuspecting details of life, to the biggest, most significant aspects of life.

What to watch next
  • a screenshot of a woman: Who's your favourite tv husband?

    Who's your favourite tv husband?

    Mamamia Logo
    Mamamia
    0:56
  • a man standing in front of a building: Those Two Girls: 6 types you find at the gym.

    Those Two Girls: 6 types you find at the gym.

    Mamamia Logo
    Mamamia
    0:45
  • a person posing for the camera: Vanessa Cranfield on parenting a child with a disability

    Vanessa Cranfield on parenting a child with a disability

    Mamamia Logo
    Mamamia
    0:55
  • 8-year-old Taj Raynard uses social media to channel his autism.

    8-year-old Taj Raynard uses social media to channel his autism.

    Mamamia Logo
    Mamamia
    0:58
  • a woman with purple hair: Dafni Roadtest

    Dafni Roadtest

    Mamamia Logo
    Mamamia
    1:56
  • Mia Freedman posing for the camera: Ask Mia - Sex Workers

    Ask Mia - Sex Workers

    Mamamia Logo
    Mamamia
    5:05
  • a close up of a sign: How to improve your daughter's body image.

    How to improve your daughter's body image.

    Mamamia Logo
    Mamamia
    1:34
  • a close up of a persons face: How much do Aussies spend on their weddings?

    How much do Aussies spend on their weddings?

    Mamamia Logo
    Mamamia
    0:37
  • a girl posing for a picture: Bachelorette Dating Tips Episode 6.

    Bachelorette Dating Tips Episode 6.

    Mamamia Logo
    Mamamia
    1:02
  • a woman holding a wine glass: How to make your cheap wine taste expensive.

    How to make your cheap wine taste expensive.

    Mamamia Logo
    Mamamia
    0:45
  • a woman smiling for the camera: Leaving the house for the first time with your baby

    Leaving the house for the first time with your baby

    Mamamia Logo
    Mamamia
    0:58
  • a woman holding a sign: Carrie Bickmore, on letting go of people pleasing.

    Carrie Bickmore, on letting go of people pleasing.

    Mamamia Logo
    Mamamia
    1:15
  • a woman posing for a picture: Bec Judd on being pregnant with twins

    Bec Judd on being pregnant with twins

    Mamamia Logo
    Mamamia
    0:53
  • a woman standing in front of a mirror posing for the camera: In the Lift with Samantha X

    In the Lift with Samantha X

    Mamamia Logo
    Mamamia
    1:26
  • Lisa Wilkinson in a red shirt: In the Lift with Lisa Wilkinson.

    In the Lift with Lisa Wilkinson.

    Mamamia Logo
    Mamamia
    1:46
  • a close up of a device: If all the women in the world were 100 women.

    If all the women in the world were 100 women.

    Mamamia Logo
    Mamamia
    1:25
UP NEXT
UP NEXT
For those struggling with depression, talking about it can be tough.

5 unexpected symptoms of the menopause every woman needs to know about

  5 unexpected symptoms of the menopause every woman needs to know about So many women are wrongly prescribed antidepressants, says Dr Louise NewsonOestrogen is the main hormone that reduces during the menopause. It affects many different areas of your body – including your brain, so can cause many symptoms when its levels start to naturally fall. And these signs might occur even if you're still having periods. This time, called the perimenopause, can last for several years. It means many women won't make the connection to their hormones and end up suffering in silence.

When you live with a health condition, oftentimes there are some unwanted — or “embarrassing” — symptoms you have to learn to live with. This can be especially true when you are struggling with depression .

You may think you know a lot about depression . You know people with depression can feel sad and empty much of the time, have changes in appetite or sleeping habits, be fatigued, have decreased feelings of pleasure in things that would normally bring them joy and possibly even have thoughts of

Sufferers report an overwhelming sense of negative emotion, without any clarity as to exactly what’s causing it.

But research published by Physchological Science shows that in itself is a symptom of the disease – the inability to tell the difference between which negative emotions are being felt.

The study was the first to show that people diagnosed with MDD (major depressive disorder) “experience negative emotions with less differentiation in their daily lives than healthy individuals,” meaning that common feelings of sadness, anger, guilt, disgust, shame and anxiety blur into one.

Individuals not suffering from the disorder can differentiate between feeling ashamed, angry, anxious or guilty, while those with MDD may struggle to tell those different emotions apart.

6 Warning Signs Of Stomach Cancer That Have Nothing To Do With Pain

  6 Warning Signs Of Stomach Cancer That Have Nothing To Do With Pain So what should you be looking out for? These six symptoms.While far from a sure sign of stomach cancer—both colitis and Crohn's disease can cause bloody stool—blood in either your poop or your vomit demands a visit to a GI doctor, Dr. Sarpel says. If the bleeding is related to stomach cancer, the blood in your stool is likely to look maroon or tarry black. ("It looks that way because it's been acted on by your digestive enzymes," she explains.) If the blood is in your vomit, it's more likely to look bright red, and it may have a coarse "coffee grounds" texture because it has been partially digested, she says.

That is why we asked our Mighty mental health community to share some of the physical symptoms of anxiety and depression we don ’ t often talk about . Because when you’re dealing with multiple mental illnesses

It's amazing to see mental health awareness increasing, but it's even better when it's represented properly ♡ Resources ♡

Despite this being a significant feature of this disorder, we do not speak about it nearly enough.

Co-author of the study Dr Emre Demiralp says, “it is difficult to improve your life without knowing whether you are sad or angry about some aspect of it. For example, imagine not having a gauge independently indicating the gasoline level of your car. It would be challenging to know when to stop for gas”.

Dr Demiralp suggests that “being specific about your negative emotions” might be good for you.

“Is it anger, shame, guilt or some other emotion? Be specific.

“This can help you circumvent it and improve your life,” he says.

According to the World Health Organisation depression is the leading cause of disability world wide, and this discovery could be a huge step in how doctors establish causation, and prescribe treatment, and how friends and family of sufferers can approach the topic.

What Does It Mean to Have OCD? These Are 5 Common Symptoms

  What Does It Mean to Have OCD? These Are 5 Common Symptoms What Does It Mean to Have OCD? These Are 5 Common SymptomsHaving obsessive compulsive disorder (OCD) isn’t easy. The condition, marked by uncontrollable thoughts and behaviors, strikes about 2% of the general population—a figure that in the U.S. alone means nearly 6.5 million people. If you’ve made it past young adulthood without developing any symptoms, you’re likely in the clear.

Some might not realize that anger is a symptom of depression . Depression isn’t always about laying in your bed, it also can be the urge to be self-destructive. People don ’ t talk about this because it’s a kind of a grey space.

But the one symptom of depression you probably don ’ t know about, and one of the hardest ones to deal with, is loneliness. When I get severely depressed , I long for somebody to talk to, somebody who will understand and not judge me.

Seeking treatment for mental health is one of the biggest barriers to its recovery, with the Black Dog Institute reporting that “54% of people with mental illness do not access any treatment,” and are forced to suffer in silence.

To put that into perspective, the same report also states that the “proportion of people with mental illness accessing treatment is half that of people with physical disorders”.

If you or anyone you know is suffering from depression, call Lifeline on 13 11 14, Beyondblue on 1300 22 4636, or Kids Helpline on 1800 55 1800..

Pictures: 20 diseases much more common than we think

20 diseases much more common than we think: <p>There are hundreds of <strong>diseases</strong> and <strong>illnesses</strong> that we don’t think about because they’re not part of our lives. But with growing and aging populations, migration, and travel, we may see more diseases now than our parents and grandparents did in their generation. Here are 20 diseases that may be more common than you think.</p> 20 diseases much more common than we think Slideshow provided by Espresso

Why It’s Okay To Be Sad Around The Holidays .
No matter where you turn during the holidays, it can feel like everyone is trying to push merriment and joy your way. Sure, it's a nice sentiment. But if you're someone with depression, then all this messaging about happiness and cheer might make you feel guilty about how you actually feel on a regular basis, according to Danielle Forshee, PsyD, LCSW, a relationship therapist in New Jersey and New York."People may feel pressured to feel or present themselves to family members or friends in a way that shows they're okay," Dr. Forshee says.And, for some people, this can add a layer of pressure and stress to an already tense time.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!