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Health If you use these words a lot, you're probably stressed

22:08  11 november  2017
22:08  11 november  2017 Source:   prima.co.uk

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If you can’t remove yourself from a stressful situation (and can’t re-schedule that performance review), you can at least remove yourself from the environment. Similar from the Web. If you use these words a lot , you ’ re probably stressed - www.cosmopolitan.com.

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  If you use these words a lot, you're probably stressed © provided by National magazine company ltd (hearst UK) Sometimes it's impossible to hide your feelings when your stress levels begin to rise. Clenched teeth, headaches and tense muscles are all the obvious signs. But it seems there are some other less-noticeable giveaways too.

According to Professor of Psychology, Matthias Mehl, little words that slip into your vocabulary unknowingly can show just how stressed you're feeling. And it's not the obvious swear words...

Professor Mehl studied 143 volunteers in the US, who all wore voice recorders for two days. He then analysed their speech and discovered they would all use more adjectives (describing words) and adverbs (such as 'really' and 'incredibly') when their stress levels began to rise.

This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out

  This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out A lot of things changed when I moved to San Francisco. Things that didn't change: my diet, my exercise routine (OK, I started doing a lot more SoulCycle), and my overall health. I wasn't eating more food or less healthy food, so I knew it wasn't weight gain . . . especially when my pregnant-looking belly would mysteriously disappear by morning, and I was back to a flat stomach. But sometime during the day, I'd eat a peach or go to a cardio workout, and BAM: back to bloat. Biiiig bloat. I would snap photos to send to my mum because I couldn't believe what was happening to me, and I was horrified.

If you are struggling or facing a lot of difficulties in life, pause and read this . According to Professor of Psychology, Matthias Mehl, little words that slip into your vocabulary unknowingly can show just how stressed you ’ re feeling.

According to Professor of Psychology, Matthias Mehl, little words that slip into your vocabulary unknowingly can show just how stressed you ' re feeling. This pink coat by Morrisons looks A LOT like a high-end piece.

Interestingly, he also found they were less likely to use third-person plural pronouns (such as 'they' or 'their') when tension flared. It's thought this is because people are more likely to focus on themselves rather than others when feeling under threat.

Along with studying the volunteers' voice recordings, Professor Mehl – who works at the University of Arizona – also examined the expression in their white blood cells of 50 genes influenced by stress. Incredibly, he found the speech analysis more accurate than the data from their cells.

Summing it up, according to Nature, Professor Mehl said their language actually 'diagnosed' stress better than their own assessment of whether or not they were stressed.

Related: 14 ways to combat work stress

This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out

  This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out A lot of things changed when I moved to San Francisco. Things that didn't change: my diet, my exercise routine (OK, I started doing a lot more SoulCycle), and my overall health. I wasn't eating more food or less healthy food, so I knew it wasn't weight gain . . . especially when my pregnant-looking belly would mysteriously disappear by morning, and I was back to a flat stomach. But sometime during the day, I'd eat a peach or go to a cardio workout, and BAM: back to bloat. Biiiig bloat. I would snap photos to send to my mum because I couldn't believe what was happening to me, and I was horrified.

How often do you use these words ? There are some words which, when spoken frequently, might indicate that you are stressed , a new US study has found.

Included in this group are pronouns, adverbs, and adjectives. A team of American researchers suspected that people use these words more frequently when they' re stressed , so to test their This Interactive Map Tells You How Many Hours of Your Life Will be Wasted Commuting to and From Work.

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People Who Swear May Be Happier, Healthier And More Honest .
<p>Good news for pottymouths. Swearing is pretty @*&amp;# good for your overall well-being. Here's what science has to say.</p>While swearing may have once been considered an unsavory habit, research has found there are some benefits to using more colorful language. Not only does cursing come with some mental and physical health perks, it also could positively affect how you converse with others. In other words, it’s pretty darn good for your overall well-being.

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