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Health Can You Avoid Dementia By Brushing Your Teeth?

17:52  12 june  2018
17:52  12 june  2018 Source:   readersdigest.ca

This Is the Safest Way to Store Your Toothbrush

  This Is the Safest Way to Store Your Toothbrush Limit the amount of harmful bacteria on those bristles and keep your pearly whites healthy with this toothbrush storage tip. We use our toothbrushes multiple times each day, but many of us don’t give much thought to how to keep them safe for use. In a 2015 poll, home decor website Houzz revealed that out of nearly 2,500 respondents, almost half leave their toothbrushes in a cup by the sink. The other half is split between using the medicine cabinet (489 people), a drawer (496 people) or “other”, usually meaning that it’s stored in the shower, according to the poll’s comment section (291 people).

Can You Avoid Dementia By Brushing Your Teeth ? The findings of a new study might motivate you to start brushing your teeth more.

These scientific findings might motivate you to start brushing your teeth more. Feeling lazy about brushing ? Here’s a great reason to show your smile …

  Can You Avoid Dementia By Brushing Your Teeth? © VGstockstudio/Shutterstock via amazon.com

Feeling lazy about brushing? Here’s a great reason to show your smile some love: A study from the University of Southern California found that people who reported not brushing their teeth daily had a 22 to 65 percent greater risk of dementia than those who brushed three times a day. The connection between your gums and your grey matter probably has something to do with a process that Brett Finlay, co-author of Let Them Eat Dirt, refers to as 'inflammaging,' a chronic low-grade activation of the immune system that takes a toll on your body. When harmful bacteria colonize your gums, their inflammatory byproducts seep through the gums and into your body, where all that inflammation can lead to dementia and heart disease.

This Daily Habit Could Reduce Your Risk of Cancer by 20 Percent

  This Daily Habit Could Reduce Your Risk of Cancer by 20 Percent This Daily Habit Could Reduce Your Risk of Cancer by 20 Percent on ReadersDigest.com.The post This Daily Habit Could Reduce You appeared first on Best Health Magazine Canada. Your browser does not support this video require(["binding"], function (binding) { binding("wcVideoPlayer", "#video_player_9679b9df-3bb0-49bd-bada-d86ebaaa149b").

by Reader's Digest 41 days ago. These scientific findings might motivate you to start brushing your teeth more.

6 Ways to Reduce Tooth Sensitivity. Sensitive teeth are not only painful, but they can also begin to interfere with your daily life. 6 Quick Fixes For The Most Common Dental Emergencies. Can You Avoid Dementia By Brushing Your Teeth ?

Brushing on a regular basis could help prevent this micro-level mayhem. These are the three manual toothbrushes we’re loving right now. If you want your toothbrush to do the work for you, check out the best electric toothbrushes, according to dentists.

Smile with confidence

Plaque won’t stand a chance against this toothbrush, which features feathered bristle tips that gently cleans your pearly whites.

Oral-B Pro-Health Compact Clean Toothbrush, $21 for two at Amazon

Perfectly polished

If you’re looking for a naturally whiter smile, this is the toothbrush for you. This whitening toothbrush has special spiral bristles that are designed to polish teeth and remove stains for a healthier, happier smile.

Colgate 360 Enamel Health Whitening Toothbrush, $22.74 for a six-pack at Amazon

This One Surprising Habit Could Put Your Brain at Risk of Dementia

  This One Surprising Habit Could Put Your Brain at Risk of Dementia While some of the biggest dementia risk factors—age and family history—are beyond your control, it’s no secret that certain daily habits can seriously up your dementia risk. While some of the biggest dementia risk factors—age and family history—are beyond your control, it’s no secret that certain daily habits can seriously up your dementia risk. That said, you eat a healthy diet, get plenty of sleep, and exercise on the regular. So there’s no way your occasional forgetfulness could turn into an early sign of dementia, right? Well, not so fast.

The expression "too much of anything can hurt you " definitely applies even to keeping your teeth clean. A great tip that can help keep you from brushing

You may already know that avoiding processed foods, favoring a Mediterranean diet and exercising lower your risk of dementia . In addition to brushing your teeth , Ayurvedic practice of oil pulling with coconut oil can also improve oral health.

For the softies

Love soft-bristled toothbrushes? Look no further. This toothbrush is gentle enough for even the most sensitive gums and teeth.

Sensodyne Precision Soft Toothbrush, $19.99 at Amazon

Choosing the right toothbrush is only one step on the road to clean, healthy teeth. Here are 8 more ways you’ve been brushing your teeth all wrong.

The post Can You Avoid Dementia By Brushing Your Teeth? appeared first on Reader's Digest.

Why Pairing Some Cheese With Your Wine Actually Protects Your Teeth .
<p>Why Pairing Some Cheese With Your Wine Actually Protects Your Teeth</p>"Red wine is likely to leave dark stains or films on the teeth, staining them quickly," explains Tatiana Herzog, DDS, DICOI, medical adviser for Zwivel and creator of the Dr Herzog Smile Charcoal Toothpaste. "White wine, on the other hand, has a higher acid content. The acid in the wine slowly dissolves the enamel (the white outer layer of the tooth), causing the dentin (the second yellow layer of the tooth) to shine through. This is a more permanent stain caused by the slow erosion of the enamel.

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