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Entertainment 51 years and hardly any wrinkles: 3 anti-aging tips that Jennifer Aniston swears by

16:05  30 november  2020
16:05  30 november  2020 Source:   elle.de

Kaitlyn Bristowe and Jason Tartick Dress Up as Jennifer Aniston and Brad Pitt for Halloween

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But 16 years later, in 2005, it was brought back to the screen with a whole new cast of actors and has been ongoing ever since. This means, that every four years or so, when the actors playing the Doctor decide to move on to different projects and leave the show, the producers can find a new actor to take

When someone mentions aging , we usually associate it with wrinkles and the loss of skin elasticity. One of the most illustrative signs of premature aging is the fact that cuts, injuries, and bruises on your body need more time to heal properly than before .

“I wish that aging would lose its negative perspective - it happens to all of us anyway. We just have to try to be good to our skin, ”says Jennifer Aniston in an interview with the American magazine Allure. And at the same time explains her resolution on anti-aging issues: She cares for her skin naturally, relies on sufficient UV protection and tries to optimize her diet accordingly.

Keine Falten: Hautpflege-Tipps von Jennifer Aniston Getty Images © Getty Images No wrinkles: Skin care tips from Jennifer Aniston Getty Images

No wonder that Jennifer Aniston still has skin at the age of 51 that you would want. Hardly a wrinkle is visible on her face, she has a natural glow and only emphasizes her appearance with a subtle make-up - even on the red carpet. That makes Jennifer Aniston not only very personable and approachable, but also a role model for skin care and a healthy lifestyle.

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The #1 Weight Loss Tip Jennifer Aniston Swears By . Here are just some of the things Jennifer Aniston does to stay in shape. We've all envied Jennifer Aniston 's perfectly toned tummy. So when her trainer reveals the tips and tricks it takes to get flat abs fast, we take them and run — literally!

Basketball is the third most popular sport; and top basketball players can earn millions of dollars. Football, or soccer, is only a minority sport in the USA, though the national team has qualified for World Cups recently. In Britain the most popular sport in winter is definitely football.

51 years and hardly any wrinkles: 3 anti-aging tips from Jennifer Aniston 1.Regular facial treatments

Gallery: Duchess Kate: Instead of Botox: She should use this German product (BUNTE.de)

Auch die ehemalige First Lady hat das Anti-Aging-Serum für sich entdeckt.

Of course, Jennifer Aniston, with her 51 A daily skin care routine for years, especially to moisturize the face and prevent wrinkles. But she also uses more complex facial treatments for a glow, increased collagen production and stimulated muscles. For example, it varies between face workouts, microcurrent treatments and laser treatments that make even the smallest wrinkles disappear.

2. Healthy nutrition

Healthy nutrition is a priority for Jennifer Aniston - on the one hand it helps her to get a slim figure and on the other it ensures a radiant young skin. She lives according to the principle of Intermittent Fasting and therefore only eats for eight hours a day. In addition, she mainly relies on fresh fruit and vegetables in her diet, which provide her and her skin with vitamins, antioxidants and minerals. Jennifer Aniston tries to avoid foods with a high sugar content and fried foods as much as possible, and she also avoids alcohol in order not to dry out her skin.

3. Lots of fluids

A smoothie as a breakfast substitute, green tea for in between and mostly water: Jennifer Aniston pays great attention to the fact that her body is constantly hydrated and that she supplies it with enough fluid. The focus is primarily on healthy drinks without added sugar or high levels of calories. The actress is convinced of the influence that water has on the skin and believes it can help prevent wrinkles. Seems to work - because Jennifer Aniston still looks a lot younger than she actually is.

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