Entertainment Listening to Taylor Swift Before Bed Can Wreck Your Sleep, Says Study
Taylor Swift Joins David O Russell's Untitled Film at New Regency
Taylor Swift has joined the cast of David O. Russell's as-yet-untitled film at New Regency that is currently in production, an individual with knowledge of the project told TheWrap. Swift joins an already stacked ensemble that includes Christian Bale, Margot Robbie, Rami Malek, Zoe Saldana, Anya Taylor-Joy, Chris Rock, Mike Myers, Robert De Niro, Michael Shannon and John David Washington. Plot details are still being kept under wraps, but the film is based on an original idea from Russell, who is writing, directing and producing. It was previously reported that the film would be about the unlikely relationship between a doctor and a lawyer.
- Anthony Fauci, M.D., the nation’s leading infectious disease doctor, shared his top wellness tips with The New York Times.
- At 80, he urges the importance of exercise, sleep, and relieving stress.
- “I do go out for a good three-to-four-mile power walk. Every night, I try as best as I can to get those walks every night,” he said.
It’s not often a doctor becomes a household name in the U.S., but as the director of the National Institute of Allergy and Infectious Diseases,has done just that. He’s served seven presidents throughout his career as an epidemiologist and has helped manage everything from the to the .
Taylor Swift Boards Ensemble Of David O. Russell’s Next Movie
Count the pop singer in for the five-time Oscar nominated filmmaker’s New Regency movie. Taylor Swift joins a huge cast which includes (as Deadline’s Amanda N’Duka first reported) Robert De Niro, Mike Myers, Timothy Olyphant, Michael Shannon, Chris Rock, Anya Taylor-Joy, Andrea Riseborough, Matthias Schoenaerts and Alessandro Nivola. The movie, which has already reportedly wrapped production, will be released in the future via 20th Century Studios. Story and title of the David O. Russell directed movie is being kept secret.
But nothing has been quite like the. We’ve all turned to Dr. Fauci for new guidance, coronavirus updates, and signs of hope throughout the last year, so it’s hard to remember that he, too, needs to keep up with a healthy lifestyle to perform his best when he comes into work. (The man hasn’t had a day off in 14 months, .)
So, how does he manage to keep up with his fast-paced, high-stress job at 80 years old? Dr. Fauci recently chatted via Zoom with the The New York Times, and shared some wellness tips he’s learned during his decades-long career.
1. Consistency is key.
The early stages of the COVID-19 pandemic threw Dr. Fauci out of his usual routine. “In the first surges that we had in the late winter-early spring of 2020, I got so involved in the urgency of the situation that Imore than four hours a night. I wasn’t eating. I wasn’t drinking water,” he revealed to .
Taylor Swift Releases 90s Remix of 'Willow' to Celebrate Evermore Breaking Vinyl Sales Record
The limited edition of the pop superstar's ninth studio album will only be available June 3On Thursday, the 31-year-old pop superstar shared her excitement on Instagram with a big thanks to fans for purchasing the vinyl copy of her ninth studio album, evermore, which sold over 40,000 copies in less than seven days, according to MRC Data.
One thing that got him back on track was support from his wife, who urged him to focus on his own health and stay consistent. “It really took my wife to shake me and say, ‘hey, you know this is gonna be a marathon. You really have to pace yourself, because if you think you’re in a sprint you’re going to burn out fast,” he said.
So, he started finding little ways to stay on track, like sneaking in some extra sleep by taking a power nap in his office between appointments. “Now, I get anywhere between five and six [hours], which is not bad,” he previously told.
Gallery: 5 Ways to Make Your Life Better in 5 Minutes, Say Experts (ETNT Health)
2. Pick a goal and stick to it.
Dr. Fauci knows he has a very disciplined personality. But if you’re not sure how to get started with an overall wellness routine, he says having a goal in mind—and really sticking to it—is vital to success. “You’ve got to focus on what your mission is, what your goal is, what your mandate is,” he told the Times. “If you let those other things distract you, you’re not going to be as efficient.”
Joe Jonas Wants to Re-Record the Jonas Brothers' Debut Album: 'Like What Taylor Swift Did'
Jonas Brothers member Joe Jonas admitted he thought ex-girlfriend Taylor Swift's re-recording of her sophomore album Fearless "was really clever"The Disney Channel alum, 31, has expressed new interest in revisiting the Jonas Brothers' debut album It's About Time, just as Swift is doing with her own music catalog.
3. Movement is medicine.
Dr. Fauci hasand emphasizes the power of movement—whatever that looks like for your fitness level. “Exercise is really important,” he said. “I think that the fact that I’ve been a marathon and 10k runner over the last multiple decades has been very important in my staying fit, looking fit, and feeling fit.”
In fact, when he was working 15-hour days during the AIDS epidemic in the ‘80s and ‘90s, Dr. Fauciat lunchtime (five or six days a week!) to stay in shape, get some time outdoors, and decompress.
At 80 years old, he nowevery night. Not only does it help him keep up with exercise, but it’s a great stress reliever. “I’ve been pretty attentive. I’ve been a runner all my life. I’ve run multiple marathons. I’ve run a lot of 10Ks. I don’t do that now, because I’m 80 years-old, but I do go out for a good three-to-four-mile power walk every night. I try as best as I can to get those walks every night,” he said.
4. Enjoy life, but don’t do things to excess.
Life is meant to be enjoyed, and Dr. Fauci knows it’s not realistic to give up all the things we love in the name of health. “Take care of yourself, get some reasonable sleep,, [eat] a good diet; no excesses, don’t smoke, don’t drink too much. Enjoy life, but don’t do things to excess,” he said.
That, he adds, is the real secret for a, he told Men’s Health. “If you don’t smoke, you only drink in moderation, you get a good night’s sleep, have a healthy diet, you exercise, and you do something to reduce stress, that’s going to keep your immune system healthy.”
Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more onfree for 14 days!
All of Taylor Swift’s Clues That the Re-Recorded ‘Red’ Album Was Coming Next .
Taylor Swift fans were convinced ‘1989’ was the next album she would be re-recording, but here are the signs that it was actually ‘Red.’Although Swift seemingly sprinkled several 1989 Easter eggs into a springtime interview with Stephen Colbertand released summer merch with a somewhat 1989 aesthetic, it was Red (Taylor’s Version) that was ultimately announced on Friday (June 18).