Category: Lifestyle
How Motherhood Transformed a Pilates Instructor’s Fitness Goals
Annabel Luke shares how her priorities shifted after having kids, emphasizing strength and mental clarity over intensity.
Kris Jenner Turns 70: Embracing New Priorities and Health Focus
Kris Jenner’s 70th birthday bash was a glamorous affair, yet the highlight was her announcement of a fresh commitment to her health and family.
7 Effective Tips to Escape a Sedentary Lifestyle
Feeling stuck in your routine and spending way too much time sitting? Here are seven straightforward ways to incorporate more activity into your daily life.
Why Women Tend to Live Longer: The Role of Genetics and Lifestyle
Research from WHO shows that women outlive men almost everywhere. What’s behind this trend? Let’s dive into genetics, hormones, and lifestyle choices impacting longevity.
Why Relocating to This US Vacation Spot Could Add Years to Your Life
Moving to this popular American getaway offers a host of lifestyle perks like fresh air, fun activities, and community benefits that can lead to a longer life for locals.
Lisa Riley Reveals the Weight Loss Journey Behind Her Transformation
Lisa Riley shares her incredible weight loss story, discussing her struggles and the surprising habits she overcame during her path to recovery. The Emmerdale actress has lost an impressive 12 stone over the years.
Scottish Woman Achieves Major Weight Loss of 259 lbs Without Surgery After PCOS Struggles
Claire Kane from Airdrie transformed her life, losing 18st 7.5lbs through Slimming World despite battling PCOS and endometriosis. She has now been recognized as Woman of the Year 2025.
Meet Leeah: The 24-Year-Old Who Swapped the U.S. for Life in Chile and Saves Big Every Month
Leeah Derenoncourt represents a growing trend of digital nomads who are leaving the U.S. for more affordable living abroad—allowing them to save up significantly while enjoying a balanced lifestyle.
Why Embracing Frugality is the Smart Move for 2025
As inflation escalates and global uncertainty mounts, adopting a frugal lifestyle has transformed from a mere money-saving approach into a vibrant lifestyle trend focused on redefining true happiness, stability, and success in today’s world.
Meghan Markle Shares Heartwarming Details About Family Life in Montecito
In a rare interview, the Duchess of Sussex reveals insights into her family dynamic and the values instilled in her children.
