Category: Lifestyle

It’s a common belief that beach living is only for the wealthy, but with some smart strategies, you can make it a reality without spending a fortune. By looking into less popular locations, opting for budget-friendly places to stay, and embracing a more frugal lifestyle, the idyllic coastal life can be within reach.

Instead of focusing on looks, one woman’s journey shows how exercising can boost longevity and improve life quality.

Let’s be real: the hustle and bustle of modern life can feel overwhelming. Your phone buzzes incessantly, work stretches into your evenings, and scrolling through social media eats into your precious downtime. Stress and fatigue pretty much take up residency in your life. But what if you could shift your everyday choices to feel better? Here are 6 therapeutic lifestyle changes.

“This is dope!” Homeowner shares a quick tour of their chic tiny home, calling it ‘a man of taste.’

Ostrobothnia, with its Swedish-speaking population, has been identified as a promising candidate for a Blue Zone due to its impressive health stats and way of life.

Curious how beans, corn, and beautiful sunsets can extend your life? The Nicoya Peninsula in Costa Rica, known as one of the world’s five original Blue Zones, is a hotspot where locals live a decade longer than the average American. By enjoying age-old dishes crafted from fresh ingredients, wellness seekers are flocking to luxury resorts like The W Costa Rica Reserva Conchal to grasp the keys to a long and healthy life.

At 60 years old, Elizabeth Hurley proves that you don’t need extreme diets or intense workouts to maintain youthfulness. She shares her practical approach to wellness focused on everyday habits, from diet to mindset, emphasizing a holistic way to age gracefully.

Explore how adopting these Swedish habits can help you create a smarter, more balanced lifestyle, shifting the focus from working harder to living better.