Category: Lifestyle

Curious about how Katy Perry manages to keep fit with a packed schedule? The iconic singer, famous for her lively performances, follows a surprisingly fun and practical routine for her fitness and nutrition. Though she’s not a fan of conventional workouts, she’s discovered an effective way to care for her body and mind.

Thea Duncan Prando has fully embraced and woven Italian longevity practices into her everyday life after spending over 20 years in Italy. Her journey illustrates the transformative power of cultural immersion on personal well-being and health habits.

Many workers in the U.S. are experiencing a chronic shortage of time, impacting their well-being and productivity in alarming ways.

Catch insights from former college gymnast Livvy Dunne as she shares her morning rituals, wellness routine, and her latest ad campaign with Fanatics Sportsbook.

A three-decade study highlights common factors among those who live to be 100 and beyond.

Jade Thirlwall opens up about her daily struggles with body image, revealing that despite feeling her healthiest at 32, she faces constant scrutiny about her weight from the online community.

The Wales family plans to stay at their new home, Forest Lodge, even after the Prince of Wales becomes king.

Walking regularly promotes better cholesterol levels and supports heart health.

Often hailed as the healthiest eating plan, the Mediterranean diet has undeniable benefits. Nutritionist Faye James dives into why this diet is so effective for lasting health.