Category: Lifestyle

Wellness social clubs are on the rise, merging fitness with community essence in spaces designed for holistic well-being. These member-exclusive hubs are now hot spots for those looking to enhance their workouts alongside recovery, relaxation, and social interaction.

After relocating across various states in the U.S., southeastern Pennsylvania has captured our hearts as the ultimate forever home. Here’s why we adore this place.

Discover how Katie Holmes elevates her denim game with three simple accessories.

With its latest Lifestyle Logging feature, Garmin helps you monitor daily habits that impact your sleep, stress levels, and heart rate variability.

Many dream of having a million-dollar retirement fund by 65, yet some doubt if it’s possible. However, with the right financial strategies in place, achieving this goal is realistic. Get empowered by understanding key factors that shape your financial journey.

While there are no miracle remedies, some foods can significantly help lower stress levels.

Dive into the incredible life and legacy of Oscar winner Robert Redford, as celebrated in the upcoming issue of PEOPLE.

If you’re interested in history, particularly Georgian and Victorian times, you’ve likely come across the concept of doctors prescribing “sea air” for health benefits. While a few months by the sea may seem less relevant today for treating ailments like tuberculosis, new studies show that living near the ocean could correlate with longer lifespans, though the reasons why remain unclear.

Men typically consume more red and processed meat than is advisable, which can impact their health. Substituting these meats with protein-rich legumes can provide nutritional benefits. Although legumes don’t offer vitamin B12 found in animal products, they are still a valuable addition to the diet.

Sustainability isn’t just a fleeting trend anymore. It’s now essential for fashion weeks, a staple in beauty products, and even a visible part of your grocery bill. What began as a niche movement has burst into the mainstream, and truth be told, living an eco-friendly life doesn’t mean sacrificing your style or convenience.