Category: Lifestyle

In 2025, style means not just confidence but also simplicity. Small wardrobe adjustments can change how you’re perceived.

Research indicates that small, consistent habits can significantly boost your heart health.

The tennis great shares her daily habits that help her maintain health and well-being while managing a chronic condition.

According to lifestyle expert Maisha Wynn, organizing your day and implementing ‘micro routines’ can assist stressed employees in managing their daily pressures.

Two years ago, I never would have believed I’d be sporting shorts. Showing my legs felt intimidating, and I’d turned down the idea of wearing them even on the beach. But times have changed, and so have my views on fashion and body positivity.

A recent study from Harvard indicated that taking vitamin D daily could help reduce telomere shortening by more than half over four years.

Khichdi is a beloved one-pot dish that has filled our bellies and warmed our souls for ages. Even fitness icon Kareena Kapoor can’t get enough of it. But what is it about khichdi that makes it such a comfort food classic?

Jessica Alba flashes her natural charisma and family vibes in a recent Instagram post showing off her summer vacation. With fans raving about her beauty and spirit, she shares delightful snippets of her sun-soaked days.

Caitlin Begg decided to swap her morning phone routine for reading a book, resulting in a staggering 65% reduction in screen time. A change made during one fateful morning recharged her mindset.