Category: Lifestyle

Jade Thirlwall opens up about her daily struggles with body image, revealing that despite feeling her healthiest at 32, she faces constant scrutiny about her weight from the online community.

The Wales family plans to stay at their new home, Forest Lodge, even after the Prince of Wales becomes king.

Walking regularly promotes better cholesterol levels and supports heart health.

Often hailed as the healthiest eating plan, the Mediterranean diet has undeniable benefits. Nutritionist Faye James dives into why this diet is so effective for lasting health.

In an era where personal and public lives seem to intersect seamlessly, the phenomenon of celebrity worship and its impact on social interactions has gained traction in psychological studies. Fans gathering to chant Taylor Swift’s lyrics, emulate her style, and recount her story exemplifies the unique characteristics of modern fame. This observation brings to light important questions regarding fan behavior and mental health.

In this week’s segment of weekend routines, the iconic Belinda Carlisle, 66, gives us a peek into her new lifestyle after decades in the music industry. From family life in Mexico City to her morning rituals, she focuses on personal well-being and her passion for animals.

The wellness movement is flourishing at luxury resorts globally, but this sleep-focused approach can be adapted to budget trips too.

Research reveals that those who reach the age of 100 accumulate health issues at a slower pace and typically endure a lighter disease load compared to their shorter-lived counterparts.

We all want to enjoy long, healthy lives, but most people aren’t quite sure how to get there. You might think that reaching that goal requires grueling workouts or strict eating plans. But believe it or not, small changes can pack a real punch. Research indicates that as little as 14-15 minutes of walking each day can go a long way towards boosting your health and longevity – no fancy gym fees needed.

Utah has secured a spot in the prestigious top 10 of WalletHub’s 2025 best states to live in ranking, celebrated for its robust education and healthcare systems, alongside being affordable.