Category: Lifestyle

Recent studies back the idea that tweaking your diet, engaging in some brain exercises, and staying physically active can help slow down memory loss and other cognitive issues.

Portugal is clearly THE place to be.

Retirement often signals a long-awaited time to relax after decades of hard work, yet the reality can be complicated. A touching letter from a grandmother grapples with this very dilemma when family issues threaten her peace. This emotional account will resonate with anyone facing tough decisions during their retirement years.

Valter Longo has studied longevity since 1989. Here’s what he does to boost his chances of living longer.

Bethenny Frankel, the former ‘Real Housewife’ who became a successful entrepreneur, opens up about the daily supplements she swears by and shares her straightforward fitness and nutrition strategies.

Kevin Goode, once weighing 465 pounds, faced a wake-up call when his doctor warned him he might not live past 40. By creating a calorie deficit, stepping up his exercise, and undergoing surgery, he lost a staggering 270 pounds and will participate in a lifting competition soon.

A rare appearance by Nicole Kidman’s daughter adds charm to her mother’s latest project.

Four months after losing his wife, Matt Okula shares an emotional message about navigating life as a widowed father to their newborn son, Crew.

Kourtney Kardashian showcased a stylish chrome-tipped French manicure on Instagram, marking a refreshing shift from her typical solid color choices.

Kate Middleton’s simple, ‘naked’ nails are turning heads and setting the stage for a trendy natural look that’s eclipsing gel nails.