Category: Lifestyle
Growing GI Cancers in Young Adults Linked to Western Diet
A new analysis indicates increasing rates of gastrointestinal cancers among young people, attributing the rise mainly to lifestyle choices associated with a “Western diet,” rather than genetics.
Teenager Defies Adversity: A Life Without Food or Drink
Isla has a unique digestive disorder which requires tube feeding directly into her bloodstream.
Cymbiotika Launches First Wellness Café in Fontainebleau Las Vegas
The popular supplement brand is set to debut its café in the resort’s food hall this summer.
Understanding Health Foods: Consumer Reports Reveals Truths and Misconceptions
With so much contradictory nutrition advice circulating online, it’s tough to determine which foods are genuinely healthy.
At 100, This Inspiring Woman Still Lifts Weights: Her Secrets for a Long Life
Mary Coroneos, reaching a century in age, lifts weights at a Connecticut gym. She shares her straightforward advice for maintaining a lengthy and healthy life.
How My Family Travels Full-Time Without Breaking the Bank
Since we took to the roads in 2022, our family’s quest to travel full-time is guided by budget-smarts and practical tricks.
Is Better at Handling Stress Making You More Extroverted? Findings from Michigan State University
A recent study from Michigan State University shows that improving your daily stress management can lead to becoming more extroverted, agreeable, and open to new experiences over almost two decades. Conversely, struggling with daily stress could make a person more introverted and closed off.
Avoid This Common Habit for a Healthier Heart, Experts Warn
We all have this habit. Here’s how to ditch it.
Reflecting on Dr. Michael Mosley: His Most Memorable Quotes
In the wake of a new documentary series highlighting Dr. Michael Mosley, Katie Strick explores some of the most unforgettable insights from the late broadcaster’s impressive career spanning 25 years.
What a Dietitian Eats to Keep the Heart Healthy: 7 Foods to Enjoy and 5 to Avoid
Keeping your heart in great shape doesn’t mean your meals have to be dull. A dietitian focused on heart health reveals her favorite seven foods and the five items she steers clear of for a healthier heart.
