Category: Lifestyle

Aiming for a healthy diet can notably decrease the risk of chronic diseases, as highlighted by the Food Standards Agency, which reports that poor eating habits are linked to 13% of UK fatalities. Here are five essential foods that could enhance your lifespan.

A new analysis indicates increasing rates of gastrointestinal cancers among young people, attributing the rise mainly to lifestyle choices associated with a “Western diet,” rather than genetics.

Isla has a unique digestive disorder which requires tube feeding directly into her bloodstream.

The popular supplement brand is set to debut its café in the resort’s food hall this summer.

With so much contradictory nutrition advice circulating online, it’s tough to determine which foods are genuinely healthy.

Mary Coroneos, reaching a century in age, lifts weights at a Connecticut gym. She shares her straightforward advice for maintaining a lengthy and healthy life.

Since we took to the roads in 2022, our family’s quest to travel full-time is guided by budget-smarts and practical tricks.

A recent study from Michigan State University shows that improving your daily stress management can lead to becoming more extroverted, agreeable, and open to new experiences over almost two decades. Conversely, struggling with daily stress could make a person more introverted and closed off.

We all have this habit. Here’s how to ditch it.

In the wake of a new documentary series highlighting Dr. Michael Mosley, Katie Strick explores some of the most unforgettable insights from the late broadcaster’s impressive career spanning 25 years.