Category: Lifestyle

Dr. Jeremy London, a well-known heart surgeon from Georgia, reveals which lifestyle choices to avoid after 40 to maintain good health and age gracefully.

As you step into your forties, it’s common for your daily routines to change. Little changes in your lifestyle can bring a surprising dose of positivity and joy without needing to spend a fortune. Here are some small purchases that can rejuvenate your energy and organization both at home and outside.

J.Lo’s approach reveals that strength training, a clean diet, and focusing on mental and physical rest are the keys to staying fit and vibrant at any age. Although it may be tough, adopting her methods can help you keep your energy levels high as you age. Begin by integrating one of her health pillars into your life today!

La Toya Jackson has stirred concern among her fans after sharing pictures on social media showcasing her notably slim figure. The 69-year-old star posted several photos on Instagram that caught the attention of many, leaving followers worried for her wellbeing.

Discover the charm of this lakeside Midwestern city, which offers retirees a peaceful and budget-friendly way of life.

Age is just a number.

Billie Eilish surprised fans by trading her usual baggy attire for fitted equestrian gear during a leisurely horseback ride in Los Angeles, just days after her clash with Elon Musk.

It turns out that retirees who find true happiness often have a special strategy in common: a regular connection to nature. Psychologists believe this is not just luck; it relates to living authentically and balancing the new lifestyle in retirement.

Many people in the US may not realize just how many common substances and habits can hasten aging and increase the risk of chronic illnesses. Although they seem harmless, these elements can significantly impact metabolic health and overall wellbeing. Here’s a closer look at what you might be casually exposing yourself to every day.

Gisele Bündchen is making savvy real estate decisions and enjoying life with her boyfriend Joaquim Valente.