Category: Lifestyle

The glitzy image of hard-partying Premier League stars seems to be fading as players increasingly focus on health and wellness. Thomas Robson-Kanu, a former forward for Reading and West Brom, has been leading the charge, emphasizing nutrition as a key aspect of a healthy lifestyle. This transformation can be credited to better education and growing insights into wellness.

Lizzo turns heads at the Vogue World event in a dazzling silver gown, showcasing her impressive weight-loss journey amidst A-list stars.

Coffee has evolved from a guilty indulgence to a potent ally for aging gracefully. By finding the ‘sweet spot’ of 2-3 cups of low-additive coffee each day, you can harness polyphenols to lower inflammation, speed up metabolism, and statistically lengthen your life. It’s an enjoyable daily habit that offers significant rewards.

MomTok influencers are all about embracing their unique journeys while staying consistent with their workouts.

The latest findings in longevity research bring positive news: adopting healthy habits can boost your life significantly, no matter when you start. Even women facing various health challenges can gain extra years by making consistent efforts. Remember, it’s about regularity, not perfection. Just start with a brisk walk and a protein-rich, plant-based meal today—your future self will appreciate the additional 7.6 years.

Gisele Bündchen may be keeping a low profile lately, but her active lifestyle is still very much alive as she focuses on health and home.

A 46-year-old mother of three shares how ditching refined carbs, embracing full-fat foods, and focusing on protein has helped her look significantly younger.

Lisa Rinna made a bold fashion statement at the ‘Palm Royale’ season two premiere on October 21.

Elizabeth Olsen discusses her unconventional spending habits, focusing on skincare rather than high fashion.

Malik Ducard, chief content officer at Pinterest, has an impressive background being linked to companies like Google and YouTube, and he brings this wealth of experience to his collaborations with Miranda Chamberlin and Colman Domingo.