A recent ruling could create major changes to French dressing selections at grocery stores. Here's what that means for consumers.Dating back to 1950, when there were only three types of dressings officially identified on shelves, the FDA created >>>

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As Omicron continues to circulate, Fauci and other virus experts are giving new advice on what type of mask you should be... >>>

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Joe Rogan, who hosts the most-listened to podcast on Spotify, has become a public health menace by repeatedly promoting falsehoods about COVID-19 on his show.More than 260 doctors, nurses, scientists, health professionals and academics, in a Jan. 10 >>>

If you give up alcohol, you may gain — or exacerbate — a sweet tooth. Allowing yourself a treat, grabbing fruit, or turning to exercise can help."When the craving hit, I just allowed it," Pinyard, now the head coach of This Naked Mind, said during a >>>

Keep in mind, though, that hitting a weight loss plateau might actually be a good sign.You have a plan to lose weight, and you're motivated to get going. You've stocked your refrigerator with healthful foods, you're drinking more water, and you've... >>>

Swimsuits, skinny jeans, doctors' orders: Which is most on your mind? The promise to commit to a fitness plan is always a personal one, yet one we break time and again. The post 4 Ways to Uncover the Motivation to Lose Weight appeared first on... >>>

You're hitting the gym and staying generally active, but there's some stubborn body fat hanging around on your hips or belly. You just need to shift your exercise habits a bit to shape up those troublesome spots. The post How to Lose Body... >>>

From weight loss to building muscle, there's plenty of evidence behind the power of protein. Here's how to make it work for you. The post High-Protein Diet: How to Get Started appeared first on The Healthy. >>>

If you've ever heard of the Whole30 diet, you've probably heard about how limiting it is. But some people have completed one (or more!) rounds of this program. Here, they share their stories of losing weight. The post How Real People Lost... >>>

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Health experts weigh in on "quarantine 15" and how obsessing over your weight can make you depressed, stressed, and even put on more pounds. The post Why I’ve Stopped Obsessing Over ‘Quarantine 15’ and You Should Too appeared first on The Healthy. >>>

Meghan McCain is reflecting on her 2019 miscarriage, which she described as “one of the darkest times in my life.” On Thursday, the former View co-host opened up about the pregnancy loss on People’s “Me Becoming Mom” podcast. “Having to go through a >>>

If you start your day with good intentions but end up diving into a hefty slice of a coworker's birthday cake or a supersized burrito bowl, use these pro tips to spot—and resist—those daily invitations to overeat. The post 12 Sneaky Ways You Get >>>