Nutrition, Fitness, Medical, Wellness - Health & Fitness

LifeStyle: Health & Fit

Top 10 health questions America asked Dr. Google in 2019

Sunday  21:45,   15 december 2019

Google users in the United States had a lot of questions about blood pressure, hiccups and human papillomavirus in 2019. Those topics were among the 10 most-searched health-related questions on the search engine this year, according to new data >>>

These Super Burpees Actually Make You Stronger

Sunday  14:51,   15 december 2019

Level up your burpee to do more than just burn fat.The fix for that problem is the super-snatch burpee. The brain-child of trainer Jay T. Maryniak, NASM, it starts out like a burpee, then ends with a display of explosive strength and athleticism.... >>>

How to Get Rid of a Cold Sore

Sunday  14:51,   15 december 2019

Learn about the causes, treatment and prevention for a pesky cold sore.Fortunately, there are some ways you can decrease the amount of time you're living with a cold sore. There even are some ways to lessen your chance of developing cold sores in... >>>

USDA Announces Chicken Soup Recall After Customer Complaints

Saturday  22:55,   14 december 2019

Cartons of soup produced by Canyon Creek Soup Co. Ltd. were found to contain wheat and soy allergens.Cartons of chicken soup produced by Canyon Creek Soup Co. Ltd. have been recalled after products were found to contain traces of two known... >>>

I'm Making Small, Healthy Changes in 2020 by Following This One Simple Rule

Saturday  22:41,   14 december 2019

Every year, millions of Americans set out to tackle their resolutions. Losing weight often tops the list, but by February, our willpower begins to fade, and suddenly, it isn't so hard to find an open machine at the gym. Most of us abandon our... >>>

Your Guide to Infection Protection

Saturday  22:41,   14 december 2019

From our skin to our blood cells, our bodies have a variety of tools that help us resist infections—which occur when germs such as bacteria or ­viruses invade the body, multiply, and potentially cause illness—and keep them from becoming too serious... >>>

The 5 most common mistakes people make when they try to eat plant-based, according to a dietitian

Saturday  20:33,   14 december 2019

Psstyou don't have to completely give up meat if you don't want to.But as more of us decide to take the plunge, there are a few common pitfalls that people can fall into that make eating plant-based more difficult than it needs to... >>>

College Student in Ohio Suffers Fatal Allergic Reaction to Milk Product

Saturday  03:25,   14 december 2019

Logan Lewis suffered from a serious milk allergy that proved fatal when he mistakenly consumed a product that contained milk as an ingredient. She said the 20-year-old was not able to administer his EpiPen in time and succumbed to anaphylaxis.“My... >>>

Science Says Doing This One Thing Can Lead to Holiday Depression

Saturday  02:35,   14 december 2019

A new University of Kansas study says too much added sugar can trigger depression, even though eating sweets often feels comforting in the moment."Alcohol is basically pure calories, pure energy, non-nutritive and super toxic at high doses," study... >>>

Realistic Ways to Stay in Shape this Winter

Saturday  02:15,   14 december 2019

Feel that cold breeze coming on? Don't give in to winter stress and subsequent weight gain. Here are some realistic ways to keep your... >>>

How to Stick to Your Resolutions and Achieve Your Goals in 2020

Saturday  01:25,   14 december 2019

In the words of every group fitness instructor, “Time to get after it!” If only it were that easy. In fact, we humans are terrible at getting after it. And we not only suck at achieving goals, we suck at setting them, going after objectives that are >>>

The Mayo Clinic reveals *exactly* how to test if your exercise is vigorous enough

Saturday  01:00,   14 december 2019

If you can sing, you should probably work out harder.Exercise can be organized into three categories: the light activity zone, the moderate zone, and the vigorous zone. All three contribute to a well-rounded fitness routine, but learning how to... >>>

Man gets double lung transplant after getting the flu: 'That was my ticket to live'

Saturday  00:40,   14 december 2019

Michael Bise figured it would just be a quick trip to the walk-in clinic for a remedy when he got the flu. He didn't return home again for five... >>>

16 Biggest Health Risks You Face on Christmas

Saturday  00:30,   14 december 2019

There are a surprising number of Christmas health risks. Discover some of the most common illnesses, injuries, and mental health issues people... >>>

13 Things People Who Have to Give Themselves Shots Wish Others Understood

Friday  23:50,   13 december 2019

People who treat their chronic illness using self-administered injections share what others may not realize about this form of treatment.While people tend to understand the idea of taking pills, self-administering shots may seem like a foreign,... >>>