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LifeStyle: Health & Fit

This 20-Minute Beginner Pilates Workout Is the Perfect Introduction

Friday  04:25,   30 october 2020

Chloe De Winter slows down the pace to make everything easier to understand . Practicing properly engaging your core and keeping control in your midsection is a key element of her introduction to Pilates. That's crucial because when don't engage... >>>

Man almost dies from an allergic reaction to cold air

Friday  04:25,   30 october 2020

The condition, known as cold urticaria, is fairly rare and can cause anaphylaxis.The 34-year-old old man collapsed after getting out of the shower, and his family found him on the floor, according to a report of the case published Oct. 27 in The... >>>

I Haven't Slept Well Since the Pandemic Started - Experts Offer Sleep Tips

Friday  04:21,   30 october 2020

Ever since the novel coronavirus (COVID-19) pandemic really hit the US back in March, I've been having issues falling asleep and staying asleep, and I end up waking up tired. And it's no wonder with the fear of my family getting sick, the stress >>>

I'm a Trainer, and This Is My Stretching and Mobility Routine For Tight Hips and Muscles

Friday  02:55,   30 october 2020

No matter what type of physical activity you do, it's important to make sure you spend time stretching your muscles and working on your... >>>

Yes, You Need Strong Triceps! These 7 Moves Will Boost Your Upper-Body Endurance

Friday  02:55,   30 october 2020

If you can’t hold your body up in the saddle, how will you keep riding? Here's how to strengthen that small muscle group along the backs of your arms. It’s tough to think about your upper body when so much of your power on the bike comes from your... >>>

Covid toes could last for 150 days, new research finds

Friday  02:55,   30 october 2020

Al Roker and Craig Melvin get candid about their time as new dads while discussing a study that says fathers who are more involved in the first year of their kids’ lives are less likely to be depressed in the... >>>

Covid toes could last for 150 days, new research finds

Friday  02:55,   30 october 2020

The analysis, which drew from hundreds of coronavirus cases in dozens of countries, found that some patients had symptoms for months after diagnosis.The analysis was conducted on patients listed on the International COVID-19 Dermatology Registry,... >>>

This Woman Ended Up With an Abscess on Her Butt Thanks to Her Too-Tight Thong—But What Is That, Exactly?

Friday  02:50,   30 october 2020

The US faces an increasingly dire situation with the Covid-19 pandemic as the country added nearly 80,000 new infections in one day. CNN's Nick Watt reports this comes as the White House coronavirus task force warns of "unrelenting, broad... >>>

This Woman Ended Up With an Abscess on Her Butt Thanks to Her Too-Tight Thong—But What Is That, Exactly?

Friday  02:50,   30 october 2020

Her story will make you rethink your underwear choices. According to dermatologist Angelo Landriscina, MD, an abscess is a localized infection of the skin, most commonly caused by bacteria. "A primary feature differentiating abscess from other skin... >>>

This One Thing Is Better Than Your Mask at Protecting You From COVID

Friday  02:50,   30 october 2020

According to a recent study, good ventilation at indoor gatherings is more important than any other COVID safety... >>>

What It's Like to Navigate a Pandemic When You Have Obsessive Compulsive Disorder

Friday  02:50,   30 october 2020

I shouldn't be writing this.Obsessive compulsive disorder sounds scary. Obsessive: like some stalker serial killer. Compulsive: can't stop, out of control. Disorder: something is wrong. The reality is that OCD affects more than 2 million... >>>

A Stationary Bike and Water Bottle Weights: How Kamala Harris Works Out in 2020

Friday  01:45,   30 october 2020

We can only imagine the nonstop stress that goes into running for vice president, but we have to say that Kamala Harris is handling it like a pro. No surprise there; this isn't her first rodeo and Harris already has some healthy and effective ways... >>>

I'm a Trainer, and These Are the 5 Fitness Gadgets I Can't Live Without

Friday  00:55,   30 october 2020

Hackers are targeting hospitals, health care providers and voter databases in what cybersecurity experts believe to be a massive attack. CNN's Brianna Keilar speaks with CNN law enforcement analyst Anthony Ferrante about the implications of this >>>

I'm a Trainer, and These Are the 5 Fitness Gadgets I Can't Live Without

Friday  00:55,   30 october 2020

I am big on taking care of my health and wellness, whether it be going to therapy, meditating, or... >>>