Nutrition, Fitness, Medical, Wellness - Health & Fitness

LifeStyle: Health & Fit

Woman could hear her own heartbeat from inside her ear

Sunday  20:50,   20 october 2019

Aitkens' condition is actually quite new and particularly rare. It’s known as Superior Semicircular Canal Dehiscence (SSCD), and is such a new disorder that it was first identified in 1998, according to the National Organization for Rare... >>>

Science Says Only a Third of People Experience This Health Downside of Breakups

Sunday  15:45,   20 october 2019

Two new studies in the Journal of the Evolutionary Studies Consortium have shown that weight gain after a breakup might not be as common as you might think—at least, not anymore.Marissa Harrison, an associate professor of psychology at Penn State... >>>

The best time to exercise is before breakfast, a new study says

Sunday  00:16,   20 october 2019

In a small study, researchers found that exercising before breakfast led to more fat loss, but not weight loss, than eating beforehand.For overweight men, exercising before eating breakfast could double your ability to burn fat, according to a new... >>>

I tried to go from walking 500 steps to 10,000 every day for a month, and it was a lot more stress than I bargained for

Saturday  19:45,   19 october 2019

As someone who works from home, I was not moving nearly enough, so I challenged myself to walk 10,000 steps every day for a month.I work from home, which means my daily activity consists of walking to the fridge or the bathroom in my small... >>>

Meat and poultry products recalled over allergens and unsanitary conditions

Saturday  16:50,   19 october 2019

A North Carolina company has issued a recall on an undisclosed amount of chicken pie and meat loaf products due to allergens while a second one based in St. Louis says 118,000 pounds of egg roll products were not prepared in sanitary conditions.The... >>>

Death toll continues rising after a Legionnaires' disease outbreak in North Carolina

Saturday  02:55,   19 october 2019

Another person has died from an outbreak of Legionnaires' disease in North Carolina, bringing the death toll to four. require(["medianetNativeAdOnArticle"], function (medianetNativeAdOnArticle) {... >>>

The Rise of Sober Curiosity: Is Life Better Without Alcohol?

Saturday  02:30,   19 october 2019

The movement is not necessarily for addicts or for those who want to be teetotalers. It’s simply for those who want an alternative to drinking alcohol either altogether or in excess. “After becoming a mom and having a less structured daily life, I... >>>

Feel less sad and improve your mood with this little tip

Saturday  01:15,   19 october 2019

The study's authors were inspired by the movie "Inside Out," Pixar's 2015 animated hit that showed five bickering emotions — Joy, Fear, Anger, Disgust and Sadness — coming to life inside a girl’s head. Sadness had blue skin, blue hair, a... >>>

Lady Gaga Shared Her Post-Show Recovery Routine and It Sounds Excruciating

Saturday  01:00,   19 october 2019

She listed the details in an Instagram post: a 5- to 10-minute ice bath, followed by a 20-minute hot bath, then 20 minutes in a compression suit packed with ice packs. View this post on Instagram A post shared by Lady Gaga (@ladygaga) on Oct 18,... >>>

I Got a Fever After the Flu Shot—Here’s Why That’s Totally Normal

Saturday  00:10,   19 october 2019

While it’s not super common, I got it. Because of course I did. It’s important to make this clear up front: You can’t get the actual flu from the flu vaccine. “What’s in the vaccine is only part of the flu virus,” explains William Schaffner, MD, an... >>>

When You Should Start Getting Mammograms If You Have the BRCA Gene Mutation

Saturday  00:10,   19 october 2019

Plus, when others should start getting screened based on their level of risk for cancer.According to the Centers for Disease Control and Prevention (CDC), about one in 500 people have a BRCA gene mutation, which comes with a higher risk for both... >>>

'How I Told My Kids About My Breast Cancer'

Friday  23:55,   18 october 2019

"I was scared that they would be scared. I was scared she'd have questions I wouldn’t be able to answer. I was scared.... >>>

How Your Student Health Center Can Help You Get Birth Control

Friday  23:55,   18 october 2019

Even if you're not insured.Many colleges require students to have health insurance, whether it's a private health plan or health coverage offered by the university, and under the Affordable Care Act, all private insurances - as well as most... >>>

Opioid Crisis Cost U.S. Economy $631 Billion in Four Years, Study Shows

Friday  23:40,   18 october 2019

The report examines the cost of opioid misuse on a variety of areas, including health care expenditures and law enforcement.The report, authored by Stoddard Davenport, MPH; Alexandra Weaver, ASA, MAAA and Matt Caverly, examines the cost of opioid... >>>

Study: Current and ex-smokers may lower lung cancer risk with exercise

Friday  23:30,   18 october 2019

Researchers gave treadmill tests for almost 3,000 men and followed them for an average of 11.6 years.Researchers gave treadmill tests to 2,979 men - 1,602 who were former smokers and 1,377 who were current smokers - to assess their... >>>