Health & Fit: Watch: Man Shares Time-Lapse Video of Six-Month Weight-Loss Journey - Yoann Riou says he lost a lot of weight thanks to Dance with stars (VIDEO) - PressFrom - US
  •   
  •   
  •   

Health & FitWatch: Man Shares Time-Lapse Video of Six-Month Weight-Loss Journey

01:50  04 september  2019
01:50  04 september  2019 Source:   muscleandfitness.com

Oprah Invites 10 WW Members to Her Maui Home to Celebrate Their ‘Journey of Self-Improvement’

Oprah Invites 10 WW Members to Her Maui Home to Celebrate Their ‘Journey of Self-Improvement’ Oprah Invites 10 WW Members to Her Maui Home

Recorded myself running for a whole month on the treadmill to see what the weight loss difference would look like. I worked up to running for about 40 minutes straight and 9km/h. Started only running 10 minutes for a week then increased by about 5 minutes each week.

This is 1 year of my most recent weight loss journey . Still got a way to go, but getting there. It's also my first ever Youtube video .

We’re big fans of weight-loss stories, but most of the time, we only get to see a few before and after photos. Very rarely do we get to see someone's physique transform right before our very eyes.

That’s why it was cool to see Billy Richards’ six-month time lapse of his near-50-pound weight loss journey, which he achieved by running on the treadmill almost every day. In the video, you can literally see his stomach get smaller by the day.

3 simple steps this woman took to lose 65 pounds in 1 year

3 simple steps this woman took to lose 65 pounds in 1 year Leigha Pindroh found that making healthy substitutions and exercising more helped her shed 65 pounds and keep it off.

In this video I show you how you could lose all you body fat in six months with a time laps video Hey! Thanks for joining my club!! Welcome to Farm Boy Reef

Hunter Hobbs' time - lapse video shows his dramatic transformation from 202 to 160 pounds in just 3 months . During the three- months Hunter Hobbs was When Hunter Hobbs’ weight hit 202 pounds, he was shocked. But he turned his disbelief into a three- month challenge that dramatically changed

Richards, who lives in London, started running on Jan. 1, 2019, after setting a New Year’s resolution to lose weight. He began at 17 stone (238 pounds). Over six months, he lost 48 pounds and ran more than 175 miles.

Watch: Man Shares Time-Lapse Video of Six-Month Weight-Loss Journey© AMI Watch: Man's Time Lapse Video Shows Six-Month Weight Loss Journey Richards says that in addition to running on the treadmill, he lifted weights to help torch his fat. As awesome as this success story is, it wasn't all smooth sailing. Richards says he had some setbacks and at times put some weight back on, but he always got back on track.

According to the Daily Mail, he now weighs about 188 pounds. He told the tabloid he now has more energy and is a lot happier. “Everyone has said I look great now, they have noticed a big loss from my face,” he said. Richards bares it all in this video, quite literally. Most people wouldn’t dare show their shirtless bodies to the world when they’re in less than ideal shape.

Teddi Mellencamp Shares Incredible Before-and-After Photos of Her Weight Loss Journey

Teddi Mellencamp Shares Incredible Before-and-After Photos of Her Weight Loss Journey The "Real Housewives" star weighed more than 200 pounds before her transformation.

I originally started losing weight because I was worried about the direction of my health, but I've experienced so many other positive side effects that I am hoping I can share my story with I stick to the diet about 70 percent of the time , but the overall themes are very much in line with my values.

Decided to see what would happen if I actually took the gym and my diet (super) serious for 3 months - One picture everyday Jan-April. My Realistic Workout

Not only that, but Richards also shares with the Internet the difficulties he’s faced along the way. Quite a brave thing to do, if you ask us.

In a follow-up video, Richards reveals he wants to weigh 154 pounds by the end of the year, so he’s got about another 30 pounds to go. He also wants to do 20 pull-ups in a row before 2019 is up, and bench 155 pounds for five reps.

With the dedication Richards has already shown, we have no doubt that he’ll be able to accomplish these goals—or, at the very least, come very close to it.

Read More

How Woman Lost 280 Pounds Naturally! .
Through exercise and diet, April lost 280 pounds in three years. "I really don't remember a time not being overweight," she says looking back, saying she was always labeled "the fat kid" growing up and felt "doomed" to be overweight her entire life. While pregnant, she says she used it as an excuse to overeat and when her daughter was born, she hit a real low point when she was unable to get up and walk with her daughter as she took her first steps due to her weight. "My body was just too heavy," she says. "It was a breaking point.

—   Share news in the SOC. Networks

Topical videos:

usr: 16
This is interesting!