As the weather gets colder, it’s the perfect time to rethink and update your skincare and wellness routines. Winter can be rough on the skin, often making it dry and irritated due to lack of humidity and shifts in our habits after summer. Thankfully, Melissa Rhodes from Ona Skincare has been kind enough to share her top tips to keep your glow going strong in the chillier months.
Skin Struggles in Fall and Winter
With each season, your skin’s needs change. Come fall and winter, you might find yourself battling dry spots, stubborn pigmentation issues, and an overall lackluster appearance. As Melissa points out, indoor heating reduces moisture in the air, which can irritate the skin and lead to dryness.
While moisturizing is essential, Melissa stresses that hydration isn’t everything. You must also protect your skin from the sun’s harmful rays year-round. “Many people think SPF is only for summer and skip it,” she explains. “But even indoors, blue light from screens can cause issues. It’s crucial to use a solid SPF, loaded with humectants and antioxidants, whether you’re heading out or hanging at home.”
Expert Treatments to Refresh Your Skin
Consider seeking professional treatments as part of your skincare overhaul. Melissa recommends treatments like peels and lasers especially in early fall, right before the holiday rush hits. These treatments can work wonders for summer-damaged skin.
“Peels can tackle sun spots and pigmentation very effectively,” Melissa advocates. “In September and October, we focus on deeper peels to eliminate past summer damage while revamping your skin.”
If you’re dealing with persistent redness or pigmentation problems, consider IPL (Intense Pulsed Light) therapies. Also, erbium laser resurfacing is an excellent option for deeper repairs. “For significant surface damage, erbium is a valuable choice,” she adds.
Ona Skincare even presents stacked or combination therapies, targeting multiple skin layers simultaneously. One standout is the Total Skin Solution, which merges radiofrequency microneedling with LaseMD Ultra laser therapy. “This approach addresses all skin layers, enhancing firmness and surface texture simultaneously,” she explains.
Another combination worth trying is Ona’s advanced glass facial, integrating microneedling, a chemical peel, and retinol for max efficiency in a single visit.
Revamping Your Skincare Routine at Home
While professional help is fantastic, what you do at home plays a substantial role in your skin’s overall maintenance. “Eighty percent of skincare happens at home,” Melissa highlights. “Visiting a dermatologist for check-ups is important, but being consistent with your home routine is crucial—almost like going to the dentist for regular cleans without brushing in between!”
As temperatures drop and humidity decreases, opt for richer creams to trap moisture effectively and incorporate treatments like masks for deeper hydrating support. Products containing growth factors, peptides, and retinols are essential all year long to keep skin bouncy and smooth.
Melissa shares some of her go-to products, like ZO Growth Factor Serum, to boost collagen and maintain skin firmness, along with ZO’s hydroquinone to address discoloration from sun exposure.
Wellness Advice for the Winter
Don’t forget that skincare is about more than just what you apply—overall wellness is equally key! Ona Skincare provides a host of wellness services designed to bolster your immune system and support healthy skin during the colder months.
“Preparing your body and skin ahead of winter can truly help boost your health and well-being throughout the season,” Melissa notes.
Ona Skincare offers options such as immunity IVs, whole-body cryotherapy, as well as LED treatments to enhance immunity. Nutrition programs and supplementation are also highly recommended for keeping your body in prime shape.
A modern option worth considering is the Niagen IV treatment, which supports your body’s ability to create NAD, critical for cellular health and energy. “This treatment simply empowers your body to do its own thing,” Melissa explains. “It essentially boosts your natural capabilities.”
Getting Started with Ona Skincare
If you’re eager to refresh your skincare and wellness routine this season, your first stop should be a consultation at Ona Skincare. “We carefully examine your concerns and create a customized plan suited specifically for your skin,” Melissa affirms.
Whether it’s a signature facial, specific laser treatments, or a tailored home routine consultation, the team at Ona Skincare is dedicated to helping you develop an approach to keep your skin vibrant and resilient all year round.
Ona Skincare operates locations in Belle Meade (6592 TN-100, Suite 1, Nashville, TN 37205) and East Nashville (1013 Fatherland Street, Suite 1, Nashville, TN 37206). Discover more at onaskin.com.
Sponsored content by Ona Skincare.
