How To Find Out If You Have Prediabetes And What You Can Do About It Here’s the lowdown on the NHS’s Healthier You Programme, which can reduce your risk of developing type 2 diabetes Around 200,000 people are diagnosed with type 2 diabetes in the UK >>>

'Live a little': Woman encourages people to not 'take the small stuff so seriously' in viral... >>>

It's reported to have many benefits and is trickling into mainstream wellness practices, so here's what you need to... >>>

Even if you can't leave your... >>>

Participants were given either metformin, a placebo, or a healthy regime by researchers at Louisiana State University. Those in the metformin group were able to better sustain their weight... >>>

Because red raw skin is not a good... >>>

8 subtle signs there could be something wrong with your... >>>

A new study from the University of Sydney in Australia has found that those who sat more than six hours a day had the highest risk of dying from any cause or from cardiovascular disease. But even meeting the lowest requirement for physical activity... >>>

I learned about the additional risk from Web searches, not from my... >>>

By Arnie Singer I firmly believe that a woman should not feel obligated to date every guy sent her way just because she might feel negative about her single status or "anxious" to get into a... >>>

And it changed my approach to stress management... >>>

Even if you follow protocol - brushing your teeth twice a day, making time to floss - and feel confident about the condition of your gums and teeth, there's a good chance the bristles of your toothbrush are a harbor for germs. "Your toothbrush is... >>>

Why does my stomach hurt? Possible causes of abdominal... >>>

The 3 different types of hay fever – and how to spot... >>>

According to sleep experts, the idea that snoring is harmless is a popular — and dangerous — myth. This is largely due to the threat of a condition called obstructive sleep... >>>