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Family & Relationships World Kindness Day: Why 2019 is the year compassion became cool

15:50  13 november  2019
15:50  13 november  2019 Source:   uk.style.yahoo.com

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Fast-forward to 2019 and, arguably, the concept of kindness is more in vogue than ever before. Surprising, considering we live in the time of online Yet, in the past year alone, major brands have launched a number of hashtag-led kindness campaigns across Twitter, Facebook and Instagram to

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Ellen DeGeneres, Meghan Markle, Pink posing for the camera: From left, Ellen DeGeneres, Meghan Markle and Pink are all advocates of being more kind. [Photo: Getty] From left, Ellen DeGeneres, Meghan Markle and Pink are all advocates of being more kind. [Photo: Getty]

“Kindness is always fashionable, and always welcome,” wrote nineteenth-century British novelist Amelia Barr. Yet, arguably, the concept of kindness has never been so in vogue. 

“When I started Kindness UK in 2010, kindness was a word which got a yawn at a dinner party,” says David Jamilly, CEO and founder of the independent, not-for-profit organisation, which aims to promote kindness in the United Kingdom. 

While major religions have tried to lay claim to the word “kindness”, it’s recently enjoyed greater popularity in the secular world, he says.

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World Kindness Day 2019 . Imogen Hall. Lonely Planet Writer. You don't need an excuse to remind someone why they're awesome. Write them a note or, even better, give them a compliment For more information and inspiration on World Kindness Day spend some time on Random Acts of Kindness

World Kindness Day is celebrated annually on 13th November. On this day , participants attempt to make the world a better place by celebrating and promoting good deeds and pledging acts of kindness , either as individuals or as organisations.

“Now, the perception of kindness has changed in terms of the general public, with people talking about it in day-to-day conversation. We’ve managed to get kindness from something only associated with religious practice into a ‘cooler’ mainstream, secular aspect.”

There’s been a more than twofold in searches for the words “kindness” in the past five years, according to Google Trends data, while the past year’s bestselling non-fiction books include Christie Watson’s The Language of Kindness: A Nurse's Story and Charlie Mackesy’s The Boy, The Mole, The Fox and The Horse, a book centred around the power of friendship and compassion.

“We’re regularly approached by leading global brands who want us to endorse their kindness initiatives – although, as an independent company, this isn’t something we offer,” Jamilly adds.

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World Kindness Day is a designated day to pause and consciously reflect on times when we have been shown kindness , and think about ways in When your students realise that the damage to the paper cannot be “undone”, this is the demonstration that once words are said, the damage they

All those are important concerns, and that ’s why I write about them regularly. Yet I fear that the By The New York Times | Source: World Bank; extreme poverty is defined as .90 a day in 2011 Climate change remains a huge threat to our globe, as does compassion fatigue in the rich world

Earlier this year, he co-founded the world’s first Kindness Research Centre at the University of Sussex. The centre produces academic papers with the aim to filter through to government policy – ”to bring the value of kindness and positive values into the limelight.”

So what’s behind our changing perceptions of kind? 

Getty © Getty Getty

Kindness ambassadors

When a fan accidentally knocked Lady Gaga off her stage during a performance earlier this year, she said to him, before an audience, “You promise me you’re not gonna be sad about that, right?” before making an impromptu speech about kindness.

This reflects a climate where talking about kind has become de rigeur. High profile, influential figures like Pink and the Duchess of Sussex have recently made speeches hinging on the importance of being kind. “I recently read that the culture of fashion has changed from where it was once ‘cool to be cruel’ to now where it is ‘cool to be kind,'” said the Duchess of Sussex in December 2018 at the British Fashion Awards. Victoria Beckham praised the Duchess’s words in an interview with Glamour in September – saying kindness was fundamental to “girl power”. 

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If kindness becomes a habit, we can significantly alter the wiring of our brain. In fact, as we will examine later the brain is already wired for kindness . Included in kindness is not only compassion but acknowledgment. At the root of every issue and every emotion is the need for acknowledgment

Ellen DeGeneres called for kindness last month while defending her unlikely friendship with former US president George W Bush: "When I say, 'Be kind to one another,' I don't mean only the people that think the same way that you do. I mean be kind to everyone. It doesn't matter.'"

More recently, Pink spoke about kindness as an “act of rebellion” during a speech at the People’s Choice Awards over the weekend.

She said: “Kindness today is an act of rebellion. There are people who don’t have what you have, help them get it. There is a planet that needs help, it feels good to help. Stop fighting each other and help each other. Get together with your friends and change the f—ing world.”

AP © AP AP

Social media campaigns

The internet isn’t typically considered a kind climate – given the presence of cyber-bullying and trolling which can occur on social media platforms. Yet, in the past year alone, major brands have launched a number of hashtag-led kindness campaigns across Twitter, Facebook and Instagram to help tackle the negativity on these platforms. In January this year, Hello Magazine ran its #HelloToKindness campaign in response to the online abuse targeted at the Duchess of Cambridge and the Duchess of Sussex.

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Over the years , several denominations declared or recommended an annual observance be held for The International Day for Protection of Children became universally established in 1954 to protect Mankind Owes to Children the Best That It Has to Give. In 1925, the World Conference for the

The secret is that kindness takes wings when it is modeled and taught with passion and purpose. When we intentionally help and encourage Oftentimes, it’s students who are the greatest teacher of kindness , surprising their parents and teachers with small things that come so naturally from the heart.

Then there was the #ChooseKindness campaign – a partnership between Little Mix and skincare brand Simple, which aimed to counteract cyberbullying among teenagers. Earlier this month, ITV show ‘This Morning’ launched its #Bekind campaign together with children’s retailer Smiggle as part of Anti-Bullying Week.

And while some may deem these campaigns a marketing gimmick, there’s no denying their ability to spark compassionate discussion on social platforms. 

Getty © Getty Getty

“Just as negativity can spread like wildfire and cause people to lose faith in humanity - marketing campaigns that celebrate kindness are a much needed antidote to the existential pain and weariness we can feel about the world,” says Andrea San Pedro, founder and director of ASP Public Relations. While she concedes some brands do look “forced and inauthentic”, others succeed in bringing about positive effects. “There’s a reason why kindness ‘campaigns’ or such moments go viral. In its purest form, it shows how the simplest of gestures can have a positive impact on an individual, forever.”

Andy Barr, CEO and founder of digital marketing agency 10 Yetis, agrees. “A campaign based around the element of kindness can sometimes look insincere and make the brand pushing it look as though they are running a campaign purely for the sake of getting attention,” he says. “However, when done correctly it can get a lot of people talking about a brand and a campaign, and encourage them to go on to do something nice or kind for others.”

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Kindfulness

It’s not just kindness to others that’s trending. Kindfulness – a term originally coined by British monk Ajahn Brahm in 2016 – is about actively practising kindness to yourself. As he described it, kindfulness “strengthens our ability to look after ourselves – looking after our own minds… to become a kindful force for good in the world.”

“Kindness is definitely the new cool but it’s not just about random acts of kindness to others,” says Caroline Millington, author of Kindfulness, a book inspired by the concept. She says: “There’s never been a more important time to show understanding and compassion to yourself as well as others. In our politically charged world, empathy towards others and an awareness of mental health issues is key to making life better for everyone.”

Getty © Getty Getty

She advises starting with a gratitude diary – listing three things a day you’re grateful for – and praising yourself “in an attempt to silence that inner critic”.

This kindness to oneself will soon emanate out into the world, she says. “When you become your own personal cheerleader, you’ll soon be waving your pom poms and cheering others on too. Kindness is contagious so sprinkle it everywhere.”

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