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Food & Drink Keto Fans Will Love These Cheesy Bacon Cauliflower Steaks

16:00  29 june  2020
16:00  29 june  2020 Source:   delish.com

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A cheesy bacon keto cauliflower bake that is so creamy and tasty. Keto cauliflower bake is very easy to make, just put down the cauliflower then add the ingredients starting with the sour cream then pop it in the I made this and it was really delicious…guests loved it and asked for second helpings.

It's no secret that we LOVE cauliflower here at Delish. From Cauliflower Baked Ziti to Cauliflower Grilled Cheese, no weird or wacky preparation has gone untried. Of all the different ways to prepare this lovely vegetable, grilling might be our favourite. The steaks still have a bit of crunch, and the smoky flavour plays well with melty cheese and creamy ranch dressing. ???? It's a must-try. Read on to make your grilled cauli the best it can be.

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Push those taters aside and get down with this low carb alternative that will have you struggling to keep the serving tray full!

1. Cut Them Thin

Since we're not parboiling our cauli steaks, you want to make sure to cut them thin enough so they cook at just the right speed. (That's about 2cm if you missed it in the recipe.) Too thick, and they'll be burnt on the outside before they're cooked on the inside. Too thin, and they'll cook too fast and you won't get those lovely char marks.

2. Leave The Core In

I know this may seem counterintuitive, but it's true! The core cooks at the same rate as the florets and is perfectly good to eat when tender. It's also the only thing holding all the florets together—without it, you'll be flipping tiny pieces of florets instead of one big steak!

3. Season Generously

Don't forget to salt both sides! No one likes a flavorless slab of cauliflower. No one.

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Hey ya'll!!! In this episode, I feature the first ever casserole I made when I was new to the ketogenic lifestyle! This Bacon Cheeseburger Cauliflower

The cheesy cauliflower breadsticks are exquisite and easy to prepare. They’re great for snacks and if you add the extra topping, it can be This is a basic recipe and leaves you a lot of room for creativity. You can accompany with more mozzarella cheese or add salami, the spread keto tomato sauce on top.

Made it? Rate and comment below!

Yields: 4

Prep Time: 15 mins

Total Time: 50 mins

Ingredients

  • 2

    large heads cauliflower

  • 60 mL

    extra-virgin olive oil

  • 1/2 tsp.

    garlic powder

  • 1/2 tsp.

    paprika

  • Salt

  • Freshly ground black pepper

  • 200 g

    grated cheddar

  • Ranch dressing, for drizzling

  • 8

    slices cooked bacon, crumbled

  • 2 tbsp.

    finely chopped chives

Directions

  1. Remove and discard leaves from each cauliflower head, then trim stem so that the cauliflower can lie flat on cutting board. (Leave the core intact!)
  2. Cut each cauliflower into thick “steaks” about 2cm thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder, and paprika. Season mixture with salt and pepper.
  3. Heat a grill or grill pan to medium. Brush one side of each steak with olive oil mixture and place the brushed side down on the grill. Brush the top sides with olive oil mixture and cook until tender and both sides are charred in spots, about 8 minutes per side. Top each cauliflower with cheese and cook until melted.
  4. Toss any extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes.
  5. Drizzle cauliflower with ranch dressing, then sprinkle cooked bacon and chives on top.
a plate of food sitting on top of a wooden table: Grilled Cauliflower - Delish.com © Parker Feierbach Grilled Cauliflower - Delish.com

Feel better and lose weight in 1 week with this keto diet plan. Not as hard as you think… .
How to lose weight and feel healthier whilst eating bacon, eggs and chocolate (and lots of more obviously healthy stuff)I am actually a bit of a fan of the keto diet as it does seem to work well – admittedly I exercise quite a lot, but that's been less easy recently than before all this… 'situation'… kicked off.

usr: 0
This is interesting!