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Food & Drink cabbage eating raw: THIS delicious recipes to taste the whole family

03:15  18 november  2021
03:15  18 november  2021 Source:   berliner-kurier.de

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The holiday season has long since begun. In the supermarket shelves are already numerous Gingerbread, the first Christmas markets have opened up and in which one or the other stirs the desire to see some nice Christmas movies. Culinary lust after us Stollen, biscuits, wine, mulled wine - and of course red cabbage.

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This tastes very well with rolls or roast goose. For this he served boiled. Either he is for fresh or refined from the glass. But you can also easily eat cabbage raw. It is, strictly speaking, even the best variant, which he then still contains the most vitamins and nutrients.

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It must of raw red cabbage, incidentally, do not taste as boring as it sounds word raw vegetable salad. Do not you believe? Then try this one these three recipes!

For the classic among red cabbage salads you do not need bells and whistles, but at least a few spices that lift the taste of red cabbage, so it just does not taste of the raw food salad from the cafeteria. You need a head of red cabbage (about 300 grams), 30 milliliters of olive oil, 3 tablespoons white wine vinegar, 1 tablespoon sugar, salt and pepper for four servings of salad.

First, then cut the cabbage into thin strips. If you have, you can also use a planer. Then add the sugar, a decent pinch of salt and some pepper and knead the whole thing for a few minutes with his hands. Massage all really nice one to the red cabbage.

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Then enter oil and vinegar are added and taste it all over again with salt and pepper from - and the classic red cabbage salad is ready.

red cabbage also comes with frills. And please what ingredient is more for bells and whistles than the avocado? For this raw red cabbage recipe you need a head of red cabbage (about 300 grams), an avocado, a chili pepper, a lime, two tablespoons soy sauce, a tablespoon of agave nectar, 50 grams of pine nuts, a tablespoon of sesame seeds and three sprigs fresh mint.

First cut or slice you here the cabbage into thin strips and place it in a bowl. Then chop the chilli and mint leaves small and pass them along with the juice of a lime, soy sauce and agave syrup into a jar and mix the whole into a dressing.

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>> The dressing massage then thoroughly one with their hands in the cabbage and let the whole thing rest for 20 minutes.

Meanwhile roast before the pine nuts in a pan on, peel the avocado and cut into strips or bite-size cubes.

When the cabbage has drawn finished, you can do the salad. Enter the red cabbage on a plate, sprinkle some sesame seeds and toasted cashews over the salad and distribute the avocado slices on top. Complete!

for this cabbage salad they need a head of red cabbage (about 300 grams), a tuber fennel, 100 grams of feta cheese (take Bulgarian if it exists), 80 milliliters of olive oil, three oranges, three tablespoons of white wine vinegar, a teaspoon of sugar, Salt and pepper.

Again, you must first separate the red cabbage or plane. Then Quarter the fennel and cut it into thin slices well. Both come together in a bowl.

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For the dressing squeeze out one of the three oranges, mix the juice with the olive oil, the vinegar, sugar, and a proper pinch of salt and some pepper. Mix the ingredients, give them to the cabbage and massage all a few minutes neat one. Then the red cabbage salad should rest for an hour.

Meanwhile, you can cut orange fillet from the orange by peeling the fruit thick with a knife and then cut the individual fruit segments from the pulp. Take exit all quiet about the rest salad, because there is juice. Wring also cut away flesh over the salad.

If the salad has drawn finished, you can use the orange fillets, mix and crumble the feta over the salad and again stir everything thoroughly. Then he is ready to to serve.

No matter which you choose salad with raw cabbage: Good Appetet!

Should We All Be Eating Hyperfoods? .
Should We All Be Eating Hyperfoods?The former is a gastronomic afficionado, with stints working at luxury London hotels such as The Dorchester, as well as Heston Blumenthal’s The Fat Duck in Berkshire, crafting nitrous oxide infused canapés and bacon flavour ice-cream.

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This is interesting!