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LifeStyle: Health & Fitness

Why I’ve Basically Given Up On Dating Completely

Thursday  15:15,   25 april 2019
msn

Why I’ve Basically Given Up On Dating... >>>

Grieving the Future I Imagined for My Daughter

Thursday  10:40,   25 april 2019
theatlantic

Grieving the Future I Imagined for My... >>>

Walking 10,000 steps a day enough to improve bone strength

Thursday  07:00,   25 april 2019
inews.co.uk

Walking 10,000 steps a day enough to improve bone... >>>

Think that Eating Chia Seeds can Help you Lose Weight? Here's What an Expert Thinks

Thursday  04:55,   25 april 2019
womenshealthmag.co.uk

Think that Eating Chia Seeds can Help you Lose Weight? Here's What an Expert... >>>

Dealing with Anxious Thought Patterns? Try these 5 Techniques

Wednesday  14:41,   24 april 2019
womenshealthmag.co.uk

Dealing with Anxious Thought Patterns? Try these 5... >>>

Could You Complete This British Diver’s Workout?

Wednesday  14:41,   24 april 2019
mensfitness.co.uk

Could You Complete This British Diver’s Workout? Matty Lee, world silver medallist and Tom Daley’s synchronised partner, shares his mid-season workout If you always find yourself tuning into the diving during the Olympics or Commonwealth Games,... >>>

Having a kid won’t kill your marriage, and other parenting “truths” debunked

Wednesday  08:15,   24 april 2019
vox

In her new book, Cribsheet, economist Emily Oster corrects several common misconceptions about parenting. Babies are cute and cuddly — but their arrival also prompts a barrage of stressful decisions to be made fast. What’s the birthing plan? How... >>>

Want to Build Muscle? Here's Exactly What - and When - You Should Eat After a Workout

Wednesday  06:30,   24 april 2019
popsugar

When it comes to building muscle, workouts are definitely a priority. You're not going to get stronger unless you work your muscles, and doing strength training with progressive overload (gradually increasing your weight amounts) is the best way to... >>>

Is Schizophrenia Genetic? Here's What to Know About Your Family's Risk

Wednesday  05:45,   24 april 2019
msn

Mental illness can run in... >>>

The messy truth about motherhood

Tuesday  17:05,   23 april 2019
theweek

The messy truth about... >>>

Could going vegan protect you from heart failure? New study says a plant-based diet cuts the risk of hospitalization by 40%

Tuesday  15:15,   23 april 2019
dailymail.co.uk

Could going vegan protect you from heart failure? New study says a plant-based diet cuts the risk of hospitalization by... >>>

Your expert guide to falling asleep in new places

Tuesday  05:15,   23 april 2019
harpersbazaar.co.uk

Your expert guide to falling asleep in new... >>>

The Beginner's Guide to Weight Training

Monday  09:35,   22 april 2019
menshealth

Everything you need to know to start packing on... >>>

Does 'water weight' mean anything?

Monday  09:35,   22 april 2019
refinery29

Does 'water weight' mean... >>>

The menopause timeline: What to expect from each stage

Sunday  09:35,   21 april 2019
uk.style.yahoo

Despite being one of the major life events in the biology of being a woman, the menopause is still considered a taboo topic. As a result many women are going into menopause feeling fearful of how it will impact their lives. New research by menopause >>>