•   
  •   

Health & Fitness I have battled with depression, says England's Rose

17:45  07 june  2018
17:45  07 june  2018 Source:   reuters.com

Strictly's Shirley Ballas reveals mental health battle

  Strictly's Shirley Ballas reveals mental health battle 'I wasn't in a great place'Strictly Come Dancing's Shirley Ballas has opened up publicly about her battle with anxiety.

LONDON (Reuters) – England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on Wednesday. Rose suffered a serious knee injury in January

LONDON (Reuters) - England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on I had cortisone and platelet-rich plasma injections trying to be fit for my club. “ I was getting very angry, very easily,” he said .

Danny Rose looking at the camera: FIFA World Cup - England Media Day © REUTERS FIFA World Cup - England Media Day England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on Wednesday.

Rose suffered a serious knee injury in January, 2017 and was ruled out for eight months before returning to the Tottenham Hotspur side and earning a place in England's World Cup squad.

"It's no secret that I've been through a testing time at Tottenham this season," Rose told reporters.

"It led to me seeing a psychologist and I was diagnosed with depression, which nobody knows about."

Rose, 27, said he had not told his parents.

A Ketamine Nasal Spray Could One Day Be Used As A 'Fast Acting' Treatment For Depression

  A Ketamine Nasal Spray Could One Day Be Used As A 'Fast Acting' Treatment For Depression A nasal spray containing ketamine, a powerful general anaesthetic, has shown promise in treating symptoms of severe depression and suicidal thoughts, according to a new study. Researchers compared the effects of two treatment options: the first was standard treatment with antidepressants in hospital plus a nasal spray containing esketamine (part of the ketamine molecule); while the other was standard treatment plus a placebo.68 participants were randomly assigned a treatment, either receiving esketamine or placebo twice a week for four weeks.

England defender Danny Rose has revealed he has had depression , which he says was triggered by a combination of injury and family tragedy. "It led to me seeing a psychologist and I was diagnosed with depression , which nobody knows about."

LONDON (Reuters) - England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on I had cortisone and platelet-rich plasma injections trying to be fit for my club. “ I was getting very angry, very easily,” he said .

"They are probably going to be really angry reading this, but I've kept it to myself until now," he said.

Related: Celebrities who have spoken out about mental health

"It all stemmed from my injury when I was advised I didn't need an operation. I had cortisone and platelet-rich plasma injections trying to be fit for my club.

"I was getting very angry, very easily," he said. "I didn't want to go into football, I didn't want to do my rehab."

Rose has also had to deal with family problems.

"My uncle killed himself in the middle of my rehab and that triggered the depression as well," Rose said.

"Off the field there have been other incidents. Back home in August my mum was racially abused in Doncaster.

England's Danny Rose. © Adam Davy/PA Wire/PA Images England's Danny Rose. "She was very angry and upset about it. Then someone came to the house and nearly shot my brother in the face -- a gun was fired at my house."

Playing for his country has helped Rose to cope with his issues.

"England has been my salvation and I can't thank the manager and the medical staff enough," he said.

(Reporting by Ed Osmond; Editing by Ian Ransom)

Related: 15 Foods That Boost Happiness and Fight Depression (provided by The Active Times)

15 Foods That Boost Happiness and Fight Depression: Your diet has a tremendous effect on your overall health and wellbeing; especially now during the winter months, when the winter blues is hovering and the likelihood for depression is on the rise.What do you do when you’re stressed out and feeling down? Do you raid your refrigerator and snack on everything in sight? If so, don’t be embarrassed, you’re not alone. According to research by Harvard Health Publications, stress causes the adrenal glands to release cortisol – a hormone that increases appetite and may ramp up the motivation to eat.Prevent yourself from eating unhealthy foods like potato chips and sweets by stocking your fridge with healthy foods that help boost happiness and fight depression. 15 Foods That Boost Happiness and Fight Depression

Can Exercise Really Help With Anxiety? .
Someone recently asked me how I wake up early enough to work out in the morning, and the honest answer is that my anxiety usually wakes me up before the sun.It's often easier for me to get through my day when I've taken time to work off some of my extra energy first thing in the morning — but that's just me.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!