Health & Fitness: Lorraine Kelly opens up about the anxiety she suffered during menopause - - PressFrom - United Kingdom
  •   
  •   

Health & Fitness Lorraine Kelly opens up about the anxiety she suffered during menopause

15:45  22 november  2019
15:45  22 november  2019 Source:   uk.style.yahoo.com

'I thought I was going mad': Meg Matthews on how the menopause affected her

'I thought I was going mad': Meg Matthews on how the menopause affected her I could break down over an ad on TV. I would lose my temper so easily; my poor family got the worst of it. I had no idea what was happening

Lorraine Kelly has revealed that going through the menopause caused to her to feel as though she was “losing control” and triggered “unbearable” anxiety . The vlogger is also a champion for body positivity ( her most viewed video with over 8 million views is about the struggles of large boobs) and

Lorraine Kelly opened up about the one thing that helped ease her menopause -induced anxiety in a candid chat on her show yesterday morning (20 June). While launching her new 'Work it Out' body confidence series, Lorraine revealed that exercising has transformed her life – and the effects have

Lorraine Kelly smiling for the camera: Lorraine Kelly has opened up about suffering from anxiety during the menopause [Photo: Getty] Lorraine Kelly has opened up about suffering from anxiety during the menopause [Photo: Getty]

Lorraine Kelly has revealed that going through the menopausecaused to her to feel as though she was “losing control” and triggered “unbearable” anxiety.

In her book ‘Shine: Discover A Brighter You by Lorraine Kelly’ the 59-year-old breakfast TV host, who turns 60 this month, revealed that the menopause had a real impact on her life.

“Things may look glossy in my world, and I know some people see me as this golden girl because I’m on telly and smile a lot, but it makes me laugh because I’ve had struggles just like everyone else,” she admits in the book.

She Thought She Had Menopause, But It Was Something Completely Different

  She Thought She Had Menopause, But It Was Something Completely Different This 49-year-old woman was sure that her body was going through menopause. But then she suddenly started experiencing some strange symptoms and her doctor revealed the harsh truth.But whether it makes sense to postpone menopause with medical help is still a debateable subject. Although there is also a possibility that our diet can also have an effect on this, you can’t stop your body from ageing.

Lorraine Kelly , 57, has opened up about the menopause in a new interview for Prima's June issue, out now. Revealing that she has already gone While Lorraine admits she was fortunate not to suffer too badly with menopausal symptoms, she did credit hormone replacement therapy (HRT) with

Lorraine Kelly received heaps of praise last year when she spoke frankly about battling the menopause , and now she 's opening up once ‘We were talking last year about the menopause and how difficult that can be for everybody, I did get quite anxious… and it really helps with that,’ the

“The menopause crept up on me, to be honest. It probably started when I was around 54 and it got gradually worse and worse, until one day it was unbearable.

“I just wasn’t coping or enjoying life and was constantly knackered, but I simply couldn’t understand why.”

The television presenter went on to explain that during this period she struggled to get out of bed but would often have to “paint on a smile” for work.

She added that the turning point came on holiday when her husband, Steve Smith, pointed out that she wasn’t acting like her normal self.

"The turning point came on a weekend away with Steve in Spain, which should have been amazing but, like everything else at that time, I just couldn't enjoy it. He told me, 'You're just not yourself, you must find out what's wrong',” she says.

Lorraine Kelly launches Boob Bus for breast cancer awareness

  Lorraine Kelly launches Boob Bus for breast cancer awareness “The campaign is already saving lives.”Change + Check is the brainchild of Lorraine producer Helen Addis, who was diagnosed with breast cancer in April 2018.

Lorraine Kelly has opened up about her struggle battling menopause , claiming she 'lost her mojo'. The TV presenter is famed for fronting Lorraine on She told Prima magazine: "Having been through the menopause , my message to any woman is not to suffer in silence. I was lucky because I had no

Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting, where the likes of Mark Heyes, Dan Wootton and John Whaite share knowledge in their expert fields. Carol Vorderman Opens Up About Her Emotional Struggle Through Menopause | Lorraine - Продолжительность: 6

The next day, Kelly said she spoke to TV doctor Dr Hilary, who explained that her anxiety was likely the result of a hormonal imbalance triggered by the menopause.

“It was such a relief to know what was wrong and I’ve been on HRT for four years, which has really helped,” she said.

“I’m so glad the menopause has been dragged into the light so women don’t have to suffer in silence.”

In an interview with the BBC the presenter, who is about to celebrate 35 years on her morning show, says the menopausal anxiety she was experiencing took her by surprise.

“Five or six years ago, I suddenly felt really overwhelmed and anxious, and I'm not an anxious person. I'm somebody that just gets on with it, and I've usually got a sunny disposition, and I don't know where that went. All the life drained out of me, and I felt very flat,” she said.

READ MORE: Toothache, itchy skin and other surprising symptoms of the menopause

Does your vagina actually change during the menopause?

  Does your vagina actually change during the menopause? Consultant gynaecologist Miss Tania Adib is here to help you navigate sex and the menopauseShifting hormone levels, especially oestrogen, during the menopause, can produce changes in your body, affecting both the vagina and the external female genitals (vulva).

Lorraine brings you up -to-date topical stories, the biggest celebrity interviews and tasty recipes as Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting, where the likes Kirsty Wark Wants More Women to Talk About the Menopause | Lorraine - Продолжительность: 5

Anxiety is a common challenge for women during perimenopause and menopause . Carol Vorderman Opens Up About Her Emotional Struggle Through Menopause | Lorraine - Продолжительность: 6:00 Lorraine Recommended for you.

a young girl is sleeping in a bed: Anxiety is something that can impact women going through the menopause [Photo: Getty] © Provided by Oath Inc. Anxiety is something that can impact women going through the menopause [Photo: Getty]

So why does the menopause bring on anxiety in some women?

According to Stephanie Taylor, women’s health expert and Managing Director of pelvic healthcare company, Kegel8 the menopause causes the body to go through many changes as a result of falling oestrogen levels.

These can lead to symptoms like hot flushes, vaginal dryness and incontinence,” she explains.

“These changes can not only affect your outward appearance, but they can also take their toll on everyday life and a woman’s personal, professional and sex life too.”

READ MORE: The menopause timeline – what to expect from each stage

Taylor explains that as physical symptoms continue and intensify, some women can feel anxious about going out in public and, like Lorraine, can lose their confidence in doing things they used to enjoy.

“When all these factors are combined, it can leave many women feeling isolated or frustrated,” she adds.

What often contributes to the anxiety is the fact that friends and family may not always understand what women are going through, which means some women may feel they’re not getting the support they need.

What it feels like to go through early menopause at 32

  What it feels like to go through early menopause at 32 Menopause, when women’s periods stop and they are unable to conceive naturally, typically occurs between the ages of 45 and 55. In hit series ‘Fleabag’, the natural ageing process is described as a “horrendous” time where “Your entire pelvic floor crumbles and you get f***ing hot and no-one cares.” Three-quarters of menopausal and post-menopausal women say symptoms made them change their lives, with over half saying it strongly affected their life.

Carol Vorderman has spoken to Lorraine Kelly about battling depression caused by the menopause . The 56-year-old gave a frank interview on Wednesday in which she admitted that there were days she didn’t The former Countdown star said her life had been normal right up until the menopause began.

- Photo - Lorraine Kelly has opened up about her struggle battling menopause , claiming she 'lost her mojo'. The TV presenter is famed for fronting Lorraine on ITV. Lorraine Kelly has opened up about her struggle with the menopause , claiming that it stopped her "seeing the joy in things" and

“If they’re finding it difficult to cope, it is possible to develop anxiety or depression,” Taylor adds.

READ MORE: What it feels like to go through early menopause at 32

So what can women do if they’re suffering from anxiety brought on by the menopause?

Taylor suggests trying to address the symptoms through positive lifestyle changes.

“Ensure you get adequate sleep, do regular exercise and try relaxation techniques like yoga and meditation to calm the mind,” she says.

“If you find these practices don’t work, seek professional medical advice from your doctor who will be able to listen to how you’re feeling and recommend alternative options,” she continues.

“Research also suggests menopausal women who smoke are at a higher risk of developing depression compared to non-smokers. If you are currently a smoker, ask your doctor for help quitting and they can provide information about smoking cessation tools,” Taylor adds.

“Whatever you do decide to do, know that help is out there, and you don’t have to go through it alone.”

Erectile dysfunction puts post-menopausal women off sex more than low libido .
Low libido after the menopause is not just what stops older women having sex, research suggests. Scientists from the University of Pittsburgh asked 36 sexually-active women aged 60 and over what puts them off being intimate. “Body image concerns” was found to be the biggest mood killer, closely followed by erectile dysfunction in their other half. Scientists from the University of Pittsburgh asked 36 sexually-active women aged 60 and over what puts them off being intimate.

—   Share news in the SOC. Networks

Topical videos:

usr: 0
This is interesting!