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Health & Fitness How to pick a virtual personal trainer to see you through till offices reopen

14:41  01 august  2020
14:41  01 august  2020 Source:   cityam.com

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If you want to learn how to become a personal trainer , you can earn a fitness certification and train clients in the gym. He went from learning about becoming a personal trainer to launching his own business training clients at home. He opened a gym and hired other trainers .

Virtual personal training is not new, however. Personal trainers have been coaching people from around the globe privately or in If you ’ re curious about what working with a virtual personal trainer entails, keep reading to learn How to find the right virtual personal trainer . Search on Instagram.

a person standing in a room © Provided by City AM

Gyms finally reopened last week, which was great news not just for personal trainers like me but also the thousands of people desperate to get back to training.

It’s hard to believe it’s been over four months since the last person walked through the doors at No.1 Fitness, but we haven’t been sitting on our hands. In fact, the entire fitness industry has had to evolve, and a formally niche concept, the virtual PT, has gone mainstream.

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Watch more How to Pick a Career videos: http Becoming a certified personal trainer lets you do both. Warning Always consult a physician before attempting to do any exercise or exercise plan. Learn how to give fitness tests, accommodate different ability levels, and work with injuries.

AUDRE LORDE #inspirationalquote See More. Virtual Personal Trainer . It can take just minutes to break through a foul mood if you know the right tricks. Here are some scientifically sound tested to help you beat the

It’s something that many of us would have laughed off a few months ago – who wants to be working out in their front room? But virtual classes and virtual personal training are here to stay. At No1 Fitness it gives us another service for our clients and most of our members have loved what these classes have done for their health.

Being at home cuts out many of the usual excuses for not training: transport delays, meetings, forgotten gym kit, late nights in the office, no childcare etcetera, etcetera. Working from home allowed our clients to get into a consistent routine.

Most people initially dipped their toes in the water with our virtual classes, but as the weeks went by we noticed a drop-off in favour of one-to-one PT sessions. One of the most amazing things about training with an online coach is that you can scan the world to find the best trainer for you.

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To become a personal trainer , all you need to do is . . . wait, let's go through the whole process So if you ' re one of the 5 million Americans who have personal trainers , consider this: You may be " You see a lot of people who go to a gym, and see a flyer advertising ‘We Hire Fitness Trainers ,' and the "Usually, I try to work with a trainer and show him how to make corrections. But I told this client

Most trainers think its all about which app or "tech stuff" they need to launch and grow their online fitness business. In this mini training module, we walk you through key steps to launch your online personal training business. Start signing on new clients each week.

Read more: Easy ways to stay in shape amid Covid-19

Finding the right one is essential for getting results, and now you can’t simply rely on the stamp of quality provided by a big-name gym. So here’s are some things you should look out for when picking one out.

Firstly, a confident trainer will stand out a mile away. Screen or no screen, the best results still come down to human interaction and you will end up getting to know your trainer really well.

So make the initial consultation on the phone or, even better, a Zoom call. You need to make sure you can strike up a connection with this person. During the consultation they should ask you lots of questions. Pay attention to see if they are listening and taking in your information.

Personal Trainers will usually ask for your goals. Make sure your trainer digs a bit more than ‘tone up your arms’. They will ask why it’s important to achieve your results, how much sleep you get, what exercise have you done before, any injuries you might have and so on.

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Thinking of becoming a Personal Trainer ? Learn more about the role including real reviews and ratings from current Personal Trainers , common tasks and duties, how much Personal Trainers Personal Trainers develop exercise programs based on a client’s goals and health needs. Tasks and duties.

Amid the virus outbreak, personal trainer Sakai Harrison left his New York apartment for more financial stability in Georgia. Americans struggling amid the economic fallout once again have to worry as their next rent checks come due Aug.

Once the consultation is complete, next comes the sell. Many online trainers have been on courses to learn the perfect sales pitch. Their questions are cleverly worded and can lead you into a sale that might not be right for you.

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To throw them off guard, ask them loads of questions back, almost as if you’re giving them a consultation. If this is a partnership, then it has to work both ways. Grill them on exactly what you will receive from them – will they make you a nutrition plan? Will they put together a spreadsheet with your progress? How will they measure that progress? You’ll end the conversation with a much better idea of who you are going to be working with and how much that might be worth.

Ideally your personal trainer should be able to work out a pretty clear roadmap for hitting your goals by a certain date, with steady increases in intensity throughout. If your virtual trainer doesn’t seem interested in forward planning, that should be a giant red flag. Making sessions up on the spot is not personal training.

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You may post looking for a personal trainer who can help you , or how to find a personal trainer How did you study for this cert? How did you get started as a Trainer ? Any advice for new or It was several hundred mock test questions and I would go through that constantly whenever I had free time.

Find out how to get qualified and become an online personal trainer . Hopefully, now you see the importance of showing that you ' re an online personal trainer in your branding; the less time it When making the transition from gym training to online personal training , you ’ re going to have to tear up

Ask if they can send you an example of some of the programming they have created for other clients? They should have this information ready to go.

Another important question is whether they think your goals and timeframe are realistic. It should be a straight answer. If they don’t think your goals are achievable, ask them to explain why. You want a trainer who will be honest with you.

Finally, while training at home requires less equipment, it usually requires some. Find out what the trainer wants you to purchase, especially if you have certain goals. If you want to put on muscle and they only give you body weight workouts, you’re going to fail.

Remember, you have the whole world at your disposal with virtual training, so make sure you get the right trainer for you.

Harry is co-founder of city gym No.1 Fitness, go to no1fitness.co.uk for more information.

The post How to pick a virtual personal trainer to see you through till offices reopen appeared first on CityAM.

Pressed by Trump, US health officials tout "importance of reopening schools" .
© Cindy Ord New York, May 17, 2020 The US federal public health agency has updated its advice on school during the pandemic by clearly weighing the scales in favor of returning students to class at the start of the school year, a position adopted after a direct request from the White House.

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