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Health & Fitness Here's what your side of the bed reveals about your personality

11:45  08 october  2020
11:45  08 october  2020 Source:   countryliving.com

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It turns out it' s not just a personal preference — you can learn a lot about a person by knowing whether or not they make their bed in the morning. That' s according to a recent survey of 2,000 Americans conducted by market research company OnePoll and commissioned by sleep research

“All reasons for sleeping on your side of the bed are good reasons . . . except for it being uncomfortable,” said Katie Mellott of Slumber Cloud. “Make sure your bed is as comfortable as possible no matter the spot with these three tips: Choose the pillow with the right firmness for your sleeping

Which side of the bed do you sleep on? New research claims that your preferred side can reveal a lot about your personality, outlook on life and how you feel about work.

a clock on a table: Which side of the bed do you sleep on? Well, a new study claims that your preferred side can reveal a lot about your personality. © Tetra Images - Getty Images Which side of the bed do you sleep on? Well, a new study claims that your preferred side can reveal a lot about your personality.

A study of 3,000 adults, which was conducted by Premier Inn, found that those who sleep on the left side of the bed wake up happier and better equipped for the day, whilst those on the right side are more likely to feel grumpier with a negative outlook on the day ahead.

Does your personality change as you get older?

  Does your personality change as you get older? Personality isn't fixed

Besides personality , what affects which side of the bed we choose? Credit: Anna Bizon/Getty Images. Left vs. right: Which do you prefer? If you're skeptical that your sleeping position is determined by your personality , it turns out there are other factors that can come into play. According to the study

Study claims the answer reveals a lot about your personality . Funnily enough, the second biggest reason Americans sleep on their side of the bed is that their partner prefers the other side (31 percent), and one in four says their preferred side has the better view of the TV (25 percent).

In the research, 31% of those who sleep on the left love their jobs, while 18% of those who sleep on the right admitted to hating their work. Meanwhile, they also found that 75% of Brits are stuck in their sleeping routine and would find it weird sleeping on the other side of the bed. A quarter claim switching it up would affect their mood the following day.

a person lying on a bed: Tired young woman sleeping in bed © Caiaimage/Paul Bradbury Tired young woman sleeping in bed

The research explained that "over a quarter of people who snooze on the left side of the bed feel they have a really positive outlook on life in general, compared to 18 per cent of right-side sleepers," reports News Letter.

Claire Haigh, a spokeswoman for Premier Inn, said: "The research clearly indicates a pattern between which side of the bed you sleep on and the mood you wake up in."

5 really good reasons why your dog should sleep in your bed

 5 really good reasons why your dog should sleep in your bed © Provided by WUNDERWEIB 5 good reasons why your dog should sleep in bed Do dogs belong in the owner's bed? The answer, short, clear and painless: yes! Here are 5 good reasons why you should share your bed with your four-legged friend: A dog in bed keeps you healthy A dog sleeping next to you in bed has a calming effect on you. The stress of the day drops from you , which has a positive effect on your heart .

While it can vary from person to person , experts recommend best sleep position for side sleepers, stomach sleepers Your sleeping position can even benefit your life beyond the bed . Believe it or not your sleep position can say a lot about your personality . It’ s not surprising when you think about

Sleeping on the edge of the bed can be symptomatic of wanting to escape from the tasks that must be faced in the morning. It can also be associated People who sleeps mostly on their right side , often have balanced personalities . Sleeping on the right side is thought to be good for one’ s health, as it

Do you have trouble sleeping? Take a look at some helpful guides below:

  • 5 expert tips to protect your sleep while working from home
  • 4 bedroom wall colours that could be ruining your sleep
  • Why you should never sleep with the heating on, according to doctors
  • 10 of the most common sleep myths debunked

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DIY SOS: The Big family are given wheelchair accessible home .
Cat and Chris Sweet live in Weston-super-Mare with their three children, Louisa, 14, Max, 11, and Henry, six, who all have degenerative illnesses. Their home was transformed on DIY SOS.Cat and Chris Sweet live in Weston-super-Mare with their three children, Louisa, 14, Max, 11, and Henry, six, who all have degenerative illnesses. Soon they will all need to use wheelchairs full-time.

usr: 1
This is interesting!