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Health & Fitness 7 Sunrise Alarm Clocks and SAD Lamps, Currently on Sale, To Brighten Your Mornings

14:50  14 october  2020
14:50  14 october  2020 Source:   menshealth.co.uk

This Amazon-loved wake-up light alarm clock is under £22 right now

  This Amazon-loved wake-up light alarm clock is under £22 right now The clocks are set to go back Sunday, October 25, signalling the end of British Summer Time and those extra hours of sunlight.Getting out of bed in the morning can be a challenge on cold, dark mornings. But thankfully there's a solution. Hundreds of shoppers have deemed the FITFORT Alarm Clock Wake Up Light their favourite sunrise simulating alarm clock - and it's just what you need to combat seasonal affective disorder.

The HeimVision Sunrise Alarm Clock doesn’t have the same brand name recognition as some of the other The HeimVision clock wakes you up gradually with a light that starts out dim red and brightens to Brightness settings - The more brightness settings an alarm clock has, the more gradually the

Popular sunrise alarm clock of Good Quality and at Affordable Prices You can Buy on AliExpress. You will find a high quality sunrise alarm clock at an affordable price from brands like SAFEBET , XNCH.

They welcomed their third child, a son, into their family last week and revealed he's 'settled in so well'.

And Rochelle and Marvin Humes shared adorable black and white snaps of their baby boy Blake Hampton as he spent his first few days in the family home.

Taking to Instagram, the JLS star, 35, shared a picture of his presenter wife, 31, doting on the tot, while a video showed Marvin sweetly burping his son.

Rochelle Humes holding a baby: Family time: Rochelle and Marvin Humes shared adorable black and white snaps of their baby boy Blake Hampton as he spent his first few days in the family home © Provided by Daily Mail Family time: Rochelle and Marvin Humes shared adorable black and white snaps of their baby boy Blake Hampton as he spent his first few days in the family home

The image showed Rochelle cooing over her youngest child as he lay in his buggy, while her daughter Valentina Raine, three, gazed at her baby brother. 

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Many sunrise alarms use white light to wake you, which can be irritating in the early morning . As with a sunrise alarm clock , you can program the Glow Light to brighten and dim gradually to ease you into waking up and going to bed, but unlike our existing picks it has no clock and no audio alarm .

INLIFE Sunrise Alarm Clock gently wakes you up with natural light and sounds, giving you a more Sunrise simulation wake up light: 30 minutes before your alarm time, the light brightens gradually from 10% of Colorful light: It can act as an atmosphere lamp by selecting 6 colors for your preferences

Meanwhile, Marvin uploaded a cute clip of himself gently cradling his boy as he helped him to burp, with the star sweetly planting a kiss on his head.

Rochelle also took to social media on Wednesday as she shared a trio of black and white snaps of her family doting on baby Blake. 

a person with an umbrella: That's my boy: Taking to Instagram, the JLS star, 35, shared a picture of his presenter wife, 31, doting on the tot, while a video showed Marvin sweetly burping his son © Provided by Daily Mail That's my boy: Taking to Instagram, the JLS star, 35, shared a picture of his presenter wife, 31, doting on the tot, while a video showed Marvin sweetly burping his son

In one image, her eldest daughter Alaia-Mai, seven, was seen curiously looking down at the newborn tot as they lay in bed.

While another saw devoted dad Marvin looking lovingly at his son.

With the third snap seeing little Valentina sweetly holding her brother's hand as he slept soundly. 

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Wake Up Light Alarm Clock , Sunrise /Sunset Simulation Alarm Clock with Dual Alarms ,Snooze Function, 7 Colors Atmosphere Lamp , FM Radio& 7 Natural Sound, USB Charger for Kids Adults Bedroom Home Office.

WAKE UP SUNRISE ALARM CLOCK - This alarm clock uses a warm LED light that gradually brightens 30 mins before the alarm time to gently wake you up. The hOmelabs Sunrise Alarm Clock will replicate a morning sunrise to help start your day. It's an incredibly beneficial way to wake

On Tuesday, Rochelle took to Instagram to thank fans and friends for their congratulatory messages as she shared a sweet video breastfeeding her baby boy. 

Rochelle wrote: 'Thank you. Overwhelmed by all of your messages... You're all so lovely... This little man has settled in so well and is currently the happiest here. But so am I so no complaints.' 

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Homelabs Sunrise Alarm Clock . WIRED: Yanking it out of the box, the build TIRED: It did a good job of casting enough light when it was the only lamp in my otherwise dark bedroom, but it's Of all the sunrise alarms I tested, this was the best at evenly lighting up a dark room. It's also the only wireless

Discover SAD Lamps & Sunrise Alarm Clocks at John Lewis & Partners. Boost moods during darker days with our range of daylight lamps and A seasonal affective disorder lamp is a therapeutic solution to ensuring you get a boost of serotonin when you need it most. The functionality of a SAD


Video: "Rochelle and Marvin Humes welcome a baby boy" (Evening Standard)

The Saturdays singer was simply glowing with happiness as she smiled before panning the camera down to show Blake wrapped in a blanket in her arms. 

Rochelle also shared a photo of her baby boy fast asleep, looking adorable in baby grow and cosy hat.

Rochelle Humes sitting on a bed posing for the camera: Happy mum, happy baby: Rochelle revealed her newborn son Blake Hampton has 'settled in so well' © Provided by Daily Mail Happy mum, happy baby: Rochelle revealed her newborn son Blake Hampton has 'settled in so well' a baby lying on a bed: So sweet: The singer took to Instagram on Tuesday to thank fans and friends for their congratulatory messages as she shared a sweet video breastfeeding her baby boy © Provided by Daily Mail So sweet: The singer took to Instagram on Tuesday to thank fans and friends for their congratulatory messages as she shared a sweet video breastfeeding her baby boy

Rochelle and Marvin's happy news was announced on Monday's This Morning, as Holly Willoughby and Phillip Schofield shared the first snaps of the adorable newborn, before Rochelle and Marvin posted on their social media channels shortly after.  

The This Morning co-hosts revealed Blake was born at 8:44am weighing 8lbs 2oz.  

Holly also read out a message from Rochelle, saying: 'He is an absolute joy and has slotted in so well already. Marvin has got some serious competition.' 

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  'I'm an Psychologist and These Are The Light Therapy Treatments I Recommend for Seasonal Affective Disorder' Chances are you're not the only one experiencing the blues as the mercury drops. Here's why and, more importantly, how you can push back Despite how it may feel, you're not the only one — it's thought that around 10-20 per cent of people in the UK experience "mildly debilitating" symptoms of seasonal affective disorder as the weather gets colder and six per cent of adults will experience "recurrent major depressive episodes with seasonal pattern". Currently, the average age at which seasonal affective disorder symptoms present themselves is 27-years-old in both men and women. Both genders are equally affected.

Sunrise lamp . Well not really. The description says that it will light up gradually over 30 minutes before the alarm time. If you set your alarm and get up and put the light on it always seems too harsh on your eyes. This product gently gets brighter and brighter and by the time the alarm goes off and you

Touch Control Alarm Clock , Sunrise Alarm Clock Wake Up Light Atmosphere Lamp with Sunrise and Sunset Simulation, 10 Brightness ,Optional This Sunrise wake-up light is perfect for those who used to struggle to get up in the morning , giving you a more energetic morning by gradually increasing

The heartwarming photos saw Rochelle cradling the newborn in her arms, as she lay in a hospital bed.   

In another sweet snap, wide-eyed Blake stared straight into the camera with his gorgeous brown eyes while clad in a cream baby grow and wrapped in white blanket. 

Shortly after the televised reveal, Marvin took to Instagram where he shared the photographs along with a sweet message of his own.

'My son! My son!!! Feels so weird but amazing saying that. Blake Hampton Humes was born on Friday weighing 8 pounds 2 ounces. Rochelle is a superwoman..family complete.'  

Rochelle announced on Easter Sunday in April that she was expecting her third child and shared a sweet post to her Instagram.

a man sitting on a bed © Provided by Daily Mail Bless! Rochelle then took to her Instagram Stories to share a heartwarming collage of snaps showing the tiny tot resting in his hospital crib © Provided by Daily Mail Bless! Rochelle then took to her Instagram Stories to share a heartwarming collage of snaps showing the tiny tot resting in his hospital crib

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Struggling to sleep or wake up? This clever gadget helps .
More than 100 have sold in the past few hoursSo, on the advice of a friend, I bought a Lumie Alarm Clock last week – and it's already made a massive difference to the quality of my sleep and how I feel when I wake up.

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