Health & Fitness Professor shares amazing tip to deal with hay fever spike that hits between 5-7pm everyday
Covid symptoms: Is it hay fever or coronavirus? A doctor tells all
COVID symptoms can include coughing, loss of smell, and a headache - all signs that may occur when hay fever flares up. How do you know when it's time to self isolate and book a Covid test? A doctor tells all.He identified the three main symptoms of coronavirus as:
symptoms can be insufferable and they can strike at different points of the day. A caller on ITV's This Morning on Wednesday revealed she experienced spikes in the evening. Fortunately, Allergy expert Professor Adam Fox was on hand to help.
According to Prof Fox, you should take an antihistamine in the afternoon to offset nasty symptoms in the evening.
Antihistamines are medicines often used to relieve symptoms of allergies, such as hay fever.
They come in several different forms - including tablets, capsules, liquids, syrups, creams, lotions, gels, eyedrops and nasal sprays.
Should you consider the hay fever injection?
Is it worth getting the hay fever injection to beat the pollen count?As anyone who suffers from acute bouts of hay fever will tell you, this pesky pollen allergy can be all-consuming and make life extremely difficult. There's no cure for the condition, also known as allergic rhinitis, so treatments are the only way to keep symptoms in check.
Why are symptoms worse in the evening?
"All the pollen grains start coming back down in the evening so it is really common for counts to be higher in that time of the day," Prof Fox explained.
He added: "Some people tend to avoid going out at this time because their hay fever is so bad."
Are my symptoms indicating hay fever or Covid?
Against a global pandemic, many people will be wondering whether their symptoms are the result of COVID-19.
Speaking to Holly and Phil, Prof Fox explained the distinguishing characteristics of hay fever.
As he noted, the key difference with hay fever is "seasonality".
Hay fever treatment: Liz Earle says ‘stop tea and coffee' - three alternative remedies
HAY FEVER season is in full swing and while antihistamine tablets and sprays are effective treatments for many, health and wellness guru Liz Earle has recommended some more natural remedies - stop drinking tea and coffee and opt for foods like red-skinned apples."The first way to look at it is, 'what's going on outside?'" said Liz.
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If you are now experiencing a particular bad bout of symptoms, it more likely to be the result of hay fever season.
Sneezing and a runny nose are also much more a feature of hay fever than Covid, he said.
"If it clears up with antihistamines then it probably isn't COVID-19-related," he added.
Specialist treatments for hay fever
If your symptoms persist despite taking antihistamines, more specialist interventions may be required.
According to the NHS, your GP might prescribe a steroid treatment, such as a steroid nasal spray.
"If steroids and other hay fever treatments do not work, your GP may refer you for immunotherapy," says the health body.
Best supplements for hay fever: Vitamin C is a natural antihistamine - two other remedies
HAY FEVER can be a distressing allergy to have - sore, itchy red eyes, a bunged-up nose and a cough can make going outside unpleasant. Considering that's the only option right now when it comes to meeting up with friends, what can you do?More than 50 percent of the participants took no other allergy-related medication, beside vitamin C, during the trial.
This means you'll be given small amounts of pollen as an injection or tablet to slowly build up your immunity to pollen.
Immunotherapy is a specialist service that may not be available everywhere.
What causes hay fever and what are the different pollen seasons?
According to Allergy UK, grass pollen is the most common allergen (May to July), but tree (February to June) and weed (June to September) pollens can also cause the allergic reaction.
"It is caused when the body makes allergic antibodies (IgE) to certain substances," explains the health body.
What Are the main symptoms?
The main symptoms include:
- Itchy eyes/ throat
- Sneezing, blocked/runny nose
- Watering, red eyes (allergic conjunctivitis)
- Headaches, blocked sinuses
- Shortness of breath
- The sensation of mucus running down the back of the throat, which can also be a symptom, is called 'post-nasal drip'.
These symptoms may become more severe when the pollen count is high.
Why is hay fever so bad this year? The latest Met Office pollen forecast, and when grass pollen season ends .
The UK is currently in peak grass pollen season, and the Met Office is recording 'very high' pollen counts across the whole of England . The reason hay fever feels particularly bad this year is because of the very wet spring the UK experienced. “Spring rainfall is key, as a dry season reduces the amount of pollen production,” the Met Office said. Essentially what has happened is higher than average amounts of pollen have been produced because of the amount of rainfall April and May, and the current heatwave has caused this pollen to be released into the air.