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Health & Fitness Professor shares amazing tip to deal with hay fever spike that hits between 5-7pm everyday

16:15  24 march  2021
16:15  24 march  2021 Source:   express.co.uk

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HAY FEVER season is starting to kick in, with many people complaining of sneezing and other irritating symptoms. If your symptoms tend to worsen in the evening, Allergy expert Professor Adam Fox has a handy tip . "If steroids and other hay fever treatments do not work, your GP may refer you for immunotherapy," says the health body. This means you'll be given small amounts of pollen as an injection or tablet to slowly build up your immunity to pollen. Immunotherapy is a specialist service that may not be available everywhere.

According to Prof Fox, you should take an antihistamine in the afternoon to offset nasty symptoms in the evening. Antihistamines are medicines often used to relieve symptoms of allergies, such as hay fever . Are my symptoms indicating hay fever or Covid? Against a global pandemic, many people will be wondering whether their symptoms are the result of COVID-19.

Hay fever symptoms can be insufferable and they can strike at different points of the day. A caller on ITV's This Morning on Wednesday revealed she experienced spikes in the evening. Fortunately, Allergy expert Professor Adam Fox was on hand to help.

According to Prof Fox, you should take an antihistamine in the afternoon to offset nasty symptoms in the evening.

Antihistamines are medicines often used to relieve symptoms of allergies, such as hay fever.

They come in several different forms - including tablets, capsules, liquids, syrups, creams, lotions, gels, eyedrops and nasal sprays.

Should you consider the hay fever injection?

  Should you consider the hay fever injection? Is it worth getting the hay fever injection to beat the pollen count?As anyone who suffers from acute bouts of hay fever will tell you, this pesky pollen allergy can be all-consuming and make life extremely difficult. There's no cure for the condition, also known as allergic rhinitis, so treatments are the only way to keep symptoms in check.

For today's video, I am sharing some tips and tricks I have discovered on how to deal with hay fever in summer 2020. I know how much of a nightmare living and coping with hay fever can be in every day life, so hopefully some of these hayfever and allergies treatments & remedies will come in handy for you! Some of them have definitely made a big difference to me! If you did like this video, please give it a lil thumbs up or comment below, and hit that subscribe button if you haven't already (plus that notification bell, we love her)!

Hay fever can also go in cycles, says Dr Hicks. 'It has always been associated with teenagers but now sufferers are getting it again in their early 40s as well as those in the same age group getting it for the first time.' He suggests treating mild hay fever with a simple, over-the-counter antihistamine such as Clarityn or Zirtek. Antihistamines block the action of histamine on other cells, therefore reducing the reactions that cause itching. An over-the-counter nasal decongestant will help relieve a blocked nose but should not be used for more than two weeks.

Why are symptoms worse in the evening?

"All the pollen grains start coming back down in the evening so it is really common for counts to be higher in that time of the day," Prof Fox explained.

READ MORE: Coronavirus update: Hay fever nasal spray can offer protection - This Morning's Dr Chris

a man smiling for the camera: Take antihistamine in afternoon if you get evening spikes © Getty Images Take antihistamine in afternoon if you get evening spikes

He added: "Some people tend to avoid going out at this time because their hay fever is so bad."

Are my symptoms indicating hay fever or Covid?

Against a global pandemic, many people will be wondering whether their symptoms are the result of COVID-19.

Speaking to Holly and Phil, Prof Fox explained the distinguishing characteristics of hay fever.

As he noted, the key difference with hay fever is "seasonality".

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New research suggests hay - fever sufferers may be significantly less likely to develop certain cancers than those who breeze through the season unaffected by pollen-induced misery. They back up other, smaller studies carried out since the link between hay fever and protection against cancer was first made more than a decade ago. The researchers monitored nearly 1.7 million people in the U.S. diagnosed with different cancers between 1992 and 2013 and compared them with hundreds of thousands of tumour-free volunteers of a similar age and sex.

The damage scaling is very consistent between Corrupted Fever and every other spell. That mindset only ever came to exist because oneshots are a large source of player deaths, and players learned over time that defense can only get you so far, but if you dont get hit and kill everything before it can touch you, your char can be pushed much, much further.

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If you are now experiencing a particular bad bout of symptoms, it more likely to be the result of hay fever season.

Sneezing and a runny nose are also much more a feature of hay fever than Covid, he said.

"If it clears up with antihistamines then it probably isn't COVID-19-related," he added.

Specialist treatments for hay fever

If your symptoms persist despite taking antihistamines, more specialist interventions may be required.

a person standing in the grass: Sneezing and a runny is much more a feature of hay fever than Covid © Getty Images Sneezing and a runny is much more a feature of hay fever than Covid

According to the NHS, your GP might prescribe a steroid treatment, such as a steroid nasal spray.

"If steroids and other hay fever treatments do not work, your GP may refer you for immunotherapy," says the health body.

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' Hay fever happens in bouts, can vary from day to day and should be eased with antihistamines. But lung cancer symptoms don't disappear after a few weeks, and progressively get worse.' Mistaken illness: The symptoms of lung cancer can be tricky to spot - many assume they are a result of Karen developed clubbed fingertips and nails around five months after first getting her ' hay fever ' symptoms, but she noticed them only when a chiropractor, whom she had visited for an unconnected back complaint, remarked on them and advised her to see her doctor. She had seen her GP previously, as

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This means you'll be given small amounts of pollen as an injection or tablet to slowly build up your immunity to pollen.

Immunotherapy is a specialist service that may not be available everywhere.

a close up of a persons face: Watering and red eyes are warning signs © Getty Images Watering and red eyes are warning signs

What causes hay fever and what are the different pollen seasons?

According to Allergy UK, grass pollen is the most common allergen (May to July), but tree (February to June) and weed (June to September) pollens can also cause the allergic reaction.

"It is caused when the body makes allergic antibodies (IgE) to certain substances," explains the health body.

What Are the main symptoms?

The main symptoms include:

  • Itchy eyes/ throat
  • Sneezing, blocked/runny nose
  • Watering, red eyes (allergic conjunctivitis)
  • Headaches, blocked sinuses
  • Shortness of breath
  • Tiredness
  • The sensation of mucus running down the back of the throat, which can also be a symptom, is called 'post-nasal drip'.

These symptoms may become more severe when the pollen count is high.

Why is hay fever so bad this year? The latest Met Office pollen forecast, and when grass pollen season ends .
The UK is currently in peak grass pollen season, and the Met Office is recording 'very high' pollen counts across the whole of England . The reason hay fever feels particularly bad this year is because of the very wet spring the UK experienced. “Spring rainfall is key, as a dry season reduces the amount of pollen production,” the Met Office said. Essentially what has happened is higher than average amounts of pollen have been produced because of the amount of rainfall April and May, and the current heatwave has caused this pollen to be released into the air.

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