Health & Fitness instead of grease and cream: as you save with mineral water while frying calories

13:18  09 august  2021
13:18  09 august  2021 Source:   fitforfun.de

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Sprudelwasser kann nicht nur Durst löschen, auch beim Backen und Kochen kann es zum Einsatz kommen. © christoph schmidt / dpa / dpa-tmn bubble water can not only delete thirst, even when baking and cooking it can be used. Rate fish and meat in water instead of fat? And if that works! Tips on how you cook with mineral water - and save a lot of calories.

Natural mineral water is not just a thirst quencher. Even when cooking and baking it makes good services and all without calories.

The information center is German mineral water (IDM).

to cook about fish or meat, one gives carbonated mineral water into an coated and heated pan .

let the water foam short and then cook the fish or pieces of meat in it. When the liquid evaporates, yield tablespoonful mineral water.

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soups, sauces and dips are also creamy even without the addition of cream or sour cream, when you open them with a dash of mineral water.

This works at desserts: Somewormally stirred bubble water makes quark and mousse nicely creamy. And also salad dressings come out with less oil.

When baking, the water can often replace a part of the milk. Pancakes and waffles become even more fluffy because the carbonic acid acts like a natural driving agent.

colorful vegetables retains in mineral water steamed his crisp color and the minerals ensure that the defeat of the vegetables can unfold even better.

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This is interesting!