Health & Fitness How to live longer: The mineral supplement associated with a 30% reduced risk of cancer
Popular UK drink is a 'known' cause of cancer - 'large proportion' of Britons at risk
CANCER will strike one in two people during their lifetime but you can modify your risk of the potentially deadly disease. Curbing a popular UK drink that's a "known" cause of cancer is a good place to start.Alcohol, which the UK population drinks "substantially" more of today than they did 50 years ago, is a "known" cause of cancer, warns Cancer Research UK.
is defined by the NHS as "a condition where cells in a specific part of the body grow and reproduce uncontrollably", these are mutations of previously healthy cells. In some cases, the cancer can spread outside its area of origin, a process of metastasis; this is a period where the cancer becomes particularly dangerous and much harder to treat. Since cancer can be so hard to treat in its later stages, there is a lot of work and research going into how people can protect themselves from cancer by reducing the likelihood of its development. According to new research from the American Cancer Institute, specific type of supplement could play a role in reducing someone's risk of one of the most common cancers in the UK.
Cancer warning: Popular dietary supplement associated with 'high grade' prostate cancer
CANCER is a terrifying prospect that never goes away, despite attempts to shield yourself from it. That's not to say nothing can be done to modify your risk. In fact, it could be in your interest to avoid a popular dietary supplement, research suggests.Cancer often proliferates, spreading to neighbouring regions before it's picked up. This is why survival outcomes vary widely. Naturally, prevention is better than a cure. While the best minds are yet to find either of the aforementioned, they have unearthed risk factors, some of which are surprising.
Publishing their data in thejournal, the ACS found calcium taken in supplement form could reduce the risk of colon (bowel) cancer by over 30 percent.
Bowel cancer is one of the four most common cancers in the UK alongside breast, lung, and prostate cancer. The disease accounts for 11 percent of all new cancer cases in the UK, making it the fourth most common in the country.
The authors from the ACS study meanwhile wrote: "When calcium from the diet was analysed by itself, no reduction inrisk was found. However, the use of calcium supplements in any amount was associated with reduced risk. This association was strongest (a 31 percent reduction in risk) for people who took calcium supplements of 500 mg per day or more."
Cancer: Men more likely to develop multiple tumours than women - which ones?
CANCER is a pernicious disease which can affect anyone, at any time, in their life with statistics suggesting around one in two people will develop cancer in their lifetime. A number of risk factors can affect someone's chances of getting cancer and while some of these factors can be controlled, others can't.Results from the research, published in the Cancer journal, have found men are more likely to develop a greater range of cancers than women regardless of other factors such as smoking, alcohol use, and other risk factors.
While this data is promising, the authors concede that "the exact mechanism by which calcium may help reduce the risk of cancer is unclear" and not every study has reached the same conclusion.
published by the University of Auckland concluded that "allocation to Ca (calcium) did not alter the risk of total cancer, colorectal (bowel) cancer, breast cancer, or cancer-related mortality".
However, this study did find that calcium could reduce the risk of, the most common form of the condition in men.
While these studies differ in their conclusions, it is important to note the time gap between the two and acknowledge there are a range of factors which could have led to their respective conclusions.
What they do highlight is the potential benefit ofwith regard to cancer risk, particularly bowel cancer.
Pancreatic cancer: Two tell-tale signs in your poo pointing to the deadly disease
WHILE cancer represents a scary prospect, being able to identify the warning signs could be helpful. And knowing where to look could be the first step in the right direction. When it comes to pancreatic cancer, this condition could be spotted when you go to the loo for number two.Pancreatic cancer starts in the hand-sized organ in your tummy called pancreas. Although the early stages of this cancer don't often cause many symptoms, the tell-tale signs can appear in your poo once the condition progresses.
Symptoms of the condition include:
• A change in bowel habit
• Blood in poo
• Abdominal pain.
DON'T MISS[BLOOD PRESSURE] [EYE HEALTH] [EXCLUSIVE]
What other uses does calcium have?
While the jury is out on whether calcium supplements can reduce the risk of bowel cancer, in other more natural forms, it plays several vital roles.
The most notably and well known is in helping to build and keep teeth healthy alongside regulating muscle contractions and making sure blood clots form normally.
Calcium can be found in a range of common foods such as:
• Milk, cheese, and other dairy
• Green leafy vegetables
• Soya drinks
• Bread and produce made with fortified flower
• Sardines and pilchards.
say adults between the ages of 19 and 64 need about 700mg of calcium a day.
What happens if someone doesn't get enough calcium?
A lack of calcium can be problematic for both adults and children. In adults it can cause a condition known asin later life, while in children it causes rickets.
What are the best supplements for anxiety?
We unpack the potential benefits and risks of taking supplements for anxiety isn’t getting to the root cause of your anxiety, so it won’t necessarily help fix it or cure it for long-term, maybe just temporarily.” © Provided by Live Science Roxana Ehsani registered dietitian nutritionist Roxana Ehsani, MS, RD, CSSD, LDN Registered Dietitian Nutritionist Roxana Ehsani is a Board-Certified Specialist in Sports Dietetics and a National Media Spokesperson for the Academy of Nutrition and Dietetics.
Rickets is a condition where bone development in children is affected and causes bone pain, soft bones, and poor growth.
Alongside this, it can also lead to bone deformities and dental problems such as weak enamel and increased risk of cavities.
Meanwhile, osteoporosis is a common condition in older people and involves the weakening of bones; developing slowly over several years, the condition is often only diagnosed after a fall.
What happens if someone takes too much calcium?
While not enough calcium can cause health issues, so too can taking too much calcium; side effects of a calcium overdose include stomach pain and diarrhoea.
However, this is only in cases where someone consumes doses of 1,500mg or above; most people should be able to get the calcium they need from their diet.
Should someone experience a calcium deficiency and for dietary reasons be unable to consume calcium through traditional sources, supplementation may be recommended.
However, these should be taken with caution so as to avoid overdosing on the mineral and subsequent uncomfortable side effects.
These 8 skin supplements help keep your skin glowing in Autumn and beyond .
Super supps only.